How to relieve pressing pain in the heart. How to recognize a heart attack

Pain is a signal indicating a problem in the human body. Particularly frightening are the painful sensations that arise in the left side of the chest. Physical activity emotional stress in the presence of cardiac pathologies can cause sharp pains radiating to the area of ​​the left shoulder blade or shoulder.

Calling an ambulance is the first thing they do when they appear sudden pain. This is correct, since pain can be a sign serious pathologies: angina pectoris, myocardial infarction.

Knowing what to take for heart pain, you caneaseconditionebefore the ambulance arrives.

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    Types of pain in the heart area

    What to do if your heart hurts? This question arises when a sudden pain with localization in the thoracic region. First, calm down. If there were no such manifestations before, the person was not seen by a doctor, it is worth figuring out what caused them.

    Need to know! Not all chest pain is a consequence of cardiac pathology. It can be a symptom of a number of other diseases: pleurisy, neuralgia, cholecystitis, acute pancreatitis.

    Symptoms of a heart attack: a sharp pressing pain occurs, it is characterized by a burning sensation and aches. Left shoulder blade, left shoulder, left half neck, lower jaw, chest - these are the places where the most severe pain occurs.

    With heart pain, a person may have the following pathologies:

    • myocardial infarction;
    • acute coronary insufficiency;
    • angina pectoris;
    • aortic aneurysm;
    • pericarditis.

    Attacks of angina

    An attack of angina occurs after brisk walking, physical activity, nervous stress, large meals. The painful focus is in the sternum area. The nature of the pain is burning, pressing. The pain radiates to the area between the shoulder blades, left shoulder or left jaw.

    What to do if your heart hurts and the pressing pain does not go away for several minutes? It is recommended to use nitroglycerin. You can buy the drug in pharmacies different forms release:

    The tablet should not be swallowed, but placed in the mouth, pressing it with the tongue. After a minute, it will completely dissolve, the medicine will enter the blood through the oral mucosa and begin to act. If you have on hand not tablets, but an oil or alcohol solution, drop three drops on a piece of sugar and dissolve it.

    Medicine, dilates blood vessels of the skin, muscles, organs abdominal cavity, thereby reducing cardiac workload. Spasms coronary arteries are removed. Blood, oxygenated, enters the myocardium. Pain relief occurs.

    Need to know! Possible increased sensitivity to the medicine. For the first time, use only 0.5 tablets, if the solution is 2 drops. At the same time, it is worth checking your blood pressure and pulse.

    What to do if heart pain suddenly appears? Take a number of actions:

    • Postpone all activities related to physical activity.
    • If possible, lie down if necessary public place- sit down as comfortably as possible.
    • Only take nitroglycerin in a lying or sitting position. Taking the drug while lying down or sitting will relieve possible fainting caused by a sharp drop in pressure.

    To remove pain attack It is allowed to take up to three tablets at intervals of 5 minutes. The effect of the medicine lasts no more than 15 minutes. Six tablets - daily norm, which should not be exceeded.

    Side effects:

    • dizziness;
    • headaches;
    • sensation of tinnitus.

    These manifestations do not mean that you need to stop taking the drug. You just need to reduce the dose. If you take the medicine, an angina attack should not last more than 15 minutes.

    Myocardial infarction

    The heart could periodically ache without causing serious concern. Until there was an aggravation. The attack is characterized by intense pain, burning, squeezing, pressing, so sharp that it can be compared to the pain of a blow from a dagger. A person becomes covered in sweat during an attack.

    The following factors cause an attack:

    • suffered stress;
    • previous surgery;
    • injury received;
    • overheating or severe hypothermia.

    Statistics: every third person dies from a heart attack. Every second in the first hour, if myocardial necrosis has developed.

    When such pain occurs in the heart, what should you do? This condition is accompanied by feelings of fear, anxiety or apathy.

    • The first thing to do is to seat the person. Prohibit lying down. Give validol.
    • Pour a basin warm water, lower your legs. Find drugs Valocordin or Corvalol. Add forty drops. If these measures do not help, give nitroglycerin and call ambulance.
    • Before the ambulance arrives, offer an aspirin or analgin tablet (if there are no contraindications). Taking aspirin can reduce the chance of a blood clot forming, a blockage of an artery.

    It will not be possible to cope with this condition at home; urgent hospitalization will be required. While waiting for the doctors to arrive, you need to measure your blood pressure and temperature. When the team arrives, tell in detail how the attack developed, what medications the sick person took.

    What is pericarditis?

    After the postponed infectious diseases viral or bacterial in nature a person may develop pericarditis, a serious heart disease.

    It is characterized by dull, aching, lasting pain for a long time. Coughing, swallowing, deep breathing lead to its intensification. Nitroglycerin doesn't help. Analgesics provide short-term improvement.

    It is easier for the patient when he sits, especially if he leans forward a little. Often the pain is accompanied by a cough, chills, shortness of breath, and the heart beats faster. The patient complains of chest tightness. Possible swelling of the face and neck.

    This kind of pain cannot be treated at home; it is necessary to consult a cardiologist as soon as possible, where appropriate diagnostics will be carried out and treatment will be prescribed. Before that, exclude everything physical activity, provide bed rest, take medications to relieve heart pain: Corvalol, Validol.

    If your heart hurts due to neurosis

    Very often those who work a lot are coffee lovers and strong drinks may complain of discomfort in the heart area. They say that the heart sometimes stops, sometimes it beats faster and lasts for a long time dull ache. The same symptoms are often experienced by people during active sports, women during menopause or menopause.

    What to do for pain in the heart caused by neurosis? Corvalol will help. It will calm the nervous system, dilate blood vessels, and relieve pain.

    The medicine is available in the form of drops and tablets. It is better to take before meals. The recommended dose is 20 drops, if severe tachycardia - 40 drops.

    Baths are good for relieving symptoms. The water temperature should not be higher than 38°. Adding will help you relax aromatic oils, better with pine notes. The pain will be relieved herbal preparations Persen cardio, Novo-passit, motherwort extract.

    The right attitude towards life will help with such conditions. Get enough sleep, give up coffee, alcoholic drinks, strong tea. Walk a lot. Explore recipes traditional medicine and choose some of them for yourself.

    Medicinal herbs taken in the ratio 1:1:1:3:2 represent a good calming mixture with a hypnotic effect:

    • valerian(1);
    • fennel(1);
    • lemon balm(1);
    • chamomile(3);
    • three-leaf watch (2).

Most people who have reached adulthood have encountered. Pain in the chest is one of the most common reasons seeking medical help.

A person may experience pressing, stabbing, squeezing, aching or sharp piercing pains. In many cases, they “give” under the shoulder blade, into the left arm, or to the corner of the lower jaw. The duration of the attack varies from one or two minutes to several hours, and sometimes the pain bothers the patient for several days in a row. Intensity discomfort often changes when changing body position and breathing movements. Pain in the heart can develop both during complete rest and during physical exertion or psycho-emotional experiences. Based on the nature of the pain syndrome, the cause of its occurrence can be determined with a high degree of probability.

Important: the intensity of pain does not always correlate with the severity and severity of the pathology, but ignoring the appearance of this symptom is absolutely unacceptable! Just as it is unacceptable to take any medications for heart pain without consulting a cardiologist or therapist!

Why does my heart hurt?

The most common causes of chest pain are the following pathologies:

  • IHD – (and are variants of its development);
  • rheumatic lesions;
  • pericarditis;
  • myocarditis;
  • myocardial dystrophy;
  • diseases of the thoracic spine (kyphoscoliosis, etc.);
  • organ diseases digestive tract(in particular – the esophagus and stomach);
  • pinched nerve roots;
  • muscle diseases;
  • radiculitis.

Pain, the occurrence of which is directly related to the heart, can be divided according to its origin into two most important categories - angiosis and cardialgia. Angious(vascular) are a characteristic clinical manifestation various forms and stages of ischemic heart disease . Cardialgia due to inflammatory diseases organ, rheumatic lesions or congenital pathologies(vices).

Angiotic pain in the heart occurs when there is insufficient blood supply to the myocardium and, as a consequence, oxygen starvation fabrics. The impetus for their development is often nervous excitement or physical work. The nature of the pain is burning, pressing or squeezing. They are usually localized behind the sternum; irradiation to the left arm, under the scapula and lower jaw. Often such pain is accompanied by shortness of breath. They usually go away after rest.

Important:establish the exact cause of the appearance unpleasant symptoms Only a qualified cardiologist can do this after a complete examination of the patient. Only after production accurate diagnosis adequate therapy can be prescribed. Under no circumstances should you engage in self-diagnosis or self-medication!

Intense burning, squeezing or tearing pain is one of the signs of a heart attack - acute condition, in which, against the background of impaired blood supply, necrosis of a section of the heart muscle rapidly develops.

Cardialgia caused by inflammation of the myocardium or pericardium, as well as the rheumatic process, is usually quite long-lasting. They are diffuse, aching or stabbing. The typical location is to the left of the sternum. They tend to get worse when coughing and breathing excursions.

To decide what to take for heart pain, you need to make sure that the pain behind the sternum is precisely heart pain. After all, such sensations can provoke a variety of pathologies.

For chest and lesions cartilage tissue ribs are characterized by pain localized to the right or left of the sternum. Their intensity changes with deep inhalation, active exhalation, movements in shoulder joint, and changes in body position.

Aching, stabbing and clearly localized pain sensations are quite characteristic of neuroses. Intensive pain syndrome in the intercostal spaces in some cases may be one of the first clinical manifestations herpes zoster.

Pain in the upper chest (closer to the neck and shoulder girdle) appear in the background nervous disorders. One of the reasons expressed painful sensations in the chest - (muscle inflammation).

Please note:A specific feature of neuralgic pain is its unstable nature and changes in intensity with changes in body position.

Stitching or squeezing pain is sometimes provoked by flatulence. If pain behind the sternum appears soon after eating, or its development is associated with fasting, then perhaps the cause lies in the pathology of the stomach (or) or pancreas.

Please note:Transient pain sensations can be caused by banal overeating.

What medications should I take for heart pain?

Angious pain due to an attack of angina pectoris

They last, on average, about 20 minutes and are relieved with Nitroglycerin (0.0005 g) or Nitrocor (1 tablet or capsule sublingually). An alternative drug in this situation is Nitromint (aerosol). Nitroglycerin for heart pain can be taken repeatedly, but no more than 3 times, and within a 5-minute interval.

It is important not to panic and try to calm down, since increased nervous tension often makes the situation worse!

Please note:It must be taken into account that Nitroglycerin helps lower blood pressure. After taking it, weakness, sweating and headaches are possible. Under no circumstances should you take 2-3 tablets (capsules) at once.

The patient needs to unfasten or remove tight outer clothing. It is also necessary to ensure a flow of fresh air into the room.

Validol has a reflex vasodilator effect, and Valocordin has a sedative effect; therefore, they will not help with angina pectoris.

Pain in the heart during a heart attack

When the pain does not go away for more than half an hour, it becomes unbearable, accompanied by suffocation, severe weakness, sweating and paleness. skin, as well as bluish lips and fingertips, this may most likely indicate the development of a heart attack. IN similar cases You need to call an emergency team immediately!

Nitroglycerin is almost useless for a heart attack. Before the doctors arrive, it is better to take 1 tablet of Analgin and Acetylsalicylic acid(0.5 g each), washed down with a sufficient amount of water.

The patient must be seated with his legs down (lying is not recommended) and allowed to dissolve the Validol tablet. For prolonged intense pain in the heart, it is advisable to take drugs such as Corvalol or Valocordin (30-40 drops). Good effect give local warming and distracting procedures (hot foot baths with mustard or mustard plasters on the calf area). It is important to ensure complete rest for the patient.

  • Sorbitol;
  • Nitrosorbitol;
  • Nitranol;
  • Sustak.

Therapeutic effect of the listed pharmacological agents develops within 10-15 minutes.

Heart pain due to high blood pressure

If the pain syndrome appears against the background of increased blood pressure, you should urgently take an effective antihypertensive drug (for example, Corinfar).

In parallel with taking medications internally, rubbing with bee venom, as well as Efkamon and Bom-Benge ointment is recommended.

Pain due to cardialgia

For cardialgia (for example, against the background of prolapse mitral valve) Nitroglycerin is ineffective, but pain of this kind is relieved after taking analgesics.

Pain in neurotic conditions

At neurotic states and the pain in the heart they cause can be taken (in the form of tablets or pharmacy tincture).

Often the attack can be stopped on its own (if we are not talking about a heart attack). Even if emergency assistance is not needed, in any case you need to call a local therapist to your home on the same day. It's important to pass full examination to establish true reasons the appearance of pain in the heart.

Lotin Alexander, medical columnist

  • Diseases cordially- vascular system
  • Why can your heart hurt?
  • Types of pain
  • Diseases not related to the heart muscle
  • What to do if pain occurs?

If your heart hurts, what should you do? This question can be heard more and more often from people, especially older people. However, it is not always the heart muscle that worries a person. The causes of any pain can be intercostal neuralgia, hypothermia, hypertensive crisis or vascular compression. Discomfort may be associated with diseases of various parts of the spine, central nervous system or psychogenic diseases.

Pain in the heart muscle occurs due to:

Diseases of the cardiovascular system

Pain syndrome in relation to the heart muscle may not always correspond to the severity or depth of the disease:

  1. Myocardial ischemia gives a sensation of pressure that extends to both upper extremities. A person can experience similar sensations after exercise or as a result of overeating.
  2. State acute degree Myocardial infarction presents similar symptoms, but with greater intensity and duration. The illness lasts for 30 minutes, sometimes longer.
  3. Myocarditis, which is a fairly common cause of pain. Unpleasant aching and stabbing sensations tend to occur in the hypochondrium area, while the person experiences pain in the chest and upper limbs. Characteristic feature This kind of pain will become dependent on the breathing process or the patient’s position.
  4. The process of cardiomyopathy, just like the others, will be accompanied by pain, but with different zones of dislocation.
  5. Mitral valve prolapse, unlike other types of sensations, will have differences in the long-term syndrome various pains, which cannot be neutralized with nitroglycerin.
  6. Myocardial dystrophy, characterized by a variety of pain in the sternum area.

Almost all people experiencing pain wonder: what to do if your heart hurts? The main advice for this problem would be not to try to make a diagnosis at home, but to contact a qualified specialist.

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Why can your heart hurt?

On this question Cardiologists can often give only a few answers related to the heart (angina pectoris or myocardial infarction).

The initial cause of these diseases may be improper blood flow in the body, which causes ischemic disease hearts.

This disease manifests itself directly in the form of angina or a heart attack. The heart muscle requires a regulated flow of blood enriched with oxygen and other nutrients. If the vessels of the heart have the fact of narrowing or contraction, then the muscle responds with pain. Such pain syndrome is the basis for angina pectoris. In the case of a prolonged process of such sensations, the effect can turn into myocardial infarction.

As angina progresses, the pain progresses to thoracic region. The disease can progress with pain in upper limbs, cervical spine. Some patients may experience a lack of sensation in the upper extremities. The duration of the pain syndrome is 5-7 minutes.

If the pain intensifies to the point of intolerance, other symptoms appear in the form of suffocation, pallor, excessive sweating, then this is a sign pre-infarction condition. In this case, the patient should be given first aid.

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Types of pain

If the patient complains of stabbing pain in the area chest, then a qualified specialist can assume neurosis of the heart muscle as a type vegetative-vascular dystonia, failure of the central nervous system and its tone. The usual recommendation for this condition would be to exclude disorders and use valerian tincture, since the body signals that the central nervous system is malfunctioning.

It is a mistaken belief that a stressful state can only cause psychological disorder. Physical changes have in their arsenal adrenaline, which, when used weakly, is not used for muscle work, and therefore is spent on other areas of the body.

Types of pain and causes:

  1. Aching pain in the chest area is often accompanied by myocarditis, characterized by inflammation of the heart muscle. Myocarditis occurs against the background past diseases, for example, sore throats. Accompanying symptoms are weakness, sharp increase body temperature, heart failure.
  2. Pressing pain in the heart is a symptom of angina pectoris. If the doctor has established an accurate diagnosis, treatment will be prescribed in the form of nitroglycerin. Corvalol and validol will not help the patient. It is necessary to open the windows in the room to allow air to flow. If the pain does not subside or decrease, you should take another pill and call an ambulance. The patient should not tolerate signs of pain, as increasing pain can provoke myocardial infarction.
  3. Constant pain in the sternum with various types pain (stabbing, cutting, pressing or aching) is a sure sign that the patient needs to stop wondering what to do with heart pain and seek help from qualified specialists to make an accurate diagnosis and prescribe treatment.

You should not resort to treatment and prevention at home on your own or hope that the pain will go away on its own.

My heart hurts... Who among us has not uttered these words at least once? At the same time, our heart did not always really hurt - the cause of the pain could be intercostal neuralgia due to hypothermia, the pain could be a consequence hypertensive crisis when blood vessels are compressed, or as a consequence of a disease of the spine, nervous system, or even as a consequence of a psychogenic disease. Pain in the heart and at the same time headache may be a consequence of vegetative-vascular dystonia. Even with peptic ulcer And pulmonary disease You can feel pain in the heart area. But, alas, sometimes pain in the left side of the chest or back is a genuine symptom of a disease of the cardiovascular system. Be sure to visit a doctor, and if the pain is sharp, burning, call an ambulance!

Diseases of the cardiovascular system

Pain in the heart area does not always correspond to the severity and severity of the disease.

At myocardial ischemia a person experiences pressing sensation, spreading to the left hand - this happens after physical exertion, after stress or due to overeating.

Acute myocardial infarction gives similar, but more intense and lasting, up to half an hour or more, sensations.

Myocarditis is accompanied by both pressing, aching and stabbing pain in the heart area, and they do not always occur immediately after physical exertion - several days may pass.

Pericarditis– one of the most common causes of pain, but pain syndrome accompanies only initial stage diseases caused by friction of the pericardial layers. Pain may occur in the hypochondrium, the person feels that the heart hurts and left hand, a feature of such pain is its dependence on breathing or body position (the patient sits, leaning forward, shallow breathing).

Cardiomyopathy it is also almost always accompanied by pain, of different nature and different localization.

Mitral valve prolapse characterized by a long aching, pinching or pressing pain that cannot be relieved with nitroglycerin.

Myocardial dystrophy is also characterized by a variety of pain sensations in the heart area.

Do you need to make a diagnosis yourself?

Among women over the age of 30, almost every second woman complains that she has pain in the heart area. Considering women's emotionality, we can understand that complaints mostly intensify after a woman becomes nervous. If the sensation of pain is concentrated behind the sternum, coronary heart disease can be suspected; with pain in the left shoulder and left shoulder blade, angina pectoris is often diagnosed. But pain associated with neurological diseases is often also mistaken for heart pain. How to distinguish them? It’s not at all difficult: in neurology, a lot depends on the movement of the chest; they intensify with a high inhalation or when changing posture. Take a deep breath and listen to yourself. If the pain is not constant, but goes away when changing position, it is neuralgic pain. But our advice is don’t try to diagnose yourself, consult a doctor so you don’t have to regret the lost time later!

Why does my heart hurt?

To the question “why does the heart hurt,” cardiologists most often give two answers: angina pectoris or myocardial infarction. The root cause of these diseases is insufficient blood circulation in the heart muscle, causing coronary heart disease (CHD), which manifests itself in the form of angina pectoris and heart attack. The heart needs a supply of blood rich in oxygen and nutrients. If the coronary, that is, heart, vessels narrow or a spasm occurs, part of the heart muscle responds with protest - pain. This pain is the main symptom of angina pectoris. If the contraction or spasm does not go away long time or very strong - the cells in this part of the heart muscle die, this process is called myocardial infarction.
With angina, pain begins in the chest region, pain in the heart radiates to the arm, neck, lower jaw, and sometimes even to the right shoulder. It also happens that sensitivity in the hands disappears. But this pain continues for several minutes.
If the pain intensifies, lasts longer, becomes unbearable, suffocation appears, the person turns pale, breaks out in sweat - these are all signs of a heart attack, and in this case the first thing to do is call an ambulance!

Types of pain

When a doctor hears a patient complaining about stabbing pains in the heart, “like a needle”, it primarily suggests cardiac neurosis - a type of vegetative-vascular dystonia, a disorder nervous activity And nervous tone. Usual advice in such cases - patience, self-control and valerian. The body gives a signal that nervous system not okay. Stress can cause not only emotional, but also physical changes, adrenaline is released, which is not spent on physical work muscles, and therefore finds “application” in another area. Here the solution will be either the ability to relax, or physical stress, work, sports - whatever.

Aching pain in the heart may indicate myocarditis - inflammation of the heart muscle, often appearing after a sore throat and accompanied by sensations of “interruptions” in the heart’s function, weakness, and sometimes an increase in temperature.

Pressing pain in the heart- a sign of angina pectoris, which we have already discussed. If the diagnosis is known and it really is angina, you can relieve the attack by taking nitroglycerin under the tongue (Corvalol and Validol will not help!), opening a window and allowing access to fresh air. If the pain does not decrease, take another nitroglycerin tablet and call an ambulance. Don’t endure the pain - the process can begin to develop and appear sharp pain in the heart, a sign of myocardial infarction. This pain is not relieved by nitroglycerin and lasts for half an hour or several hours. It is important to provide assistance to the patient as early as possible in order to increase his chances of recovery.

Constant pain in the heart, whether stabbing, cutting, aching or pressing, - the surest sign that you need to see a doctor, and the sooner the better. Don’t be patient, don’t self-medicate, don’t hope that it will go away on its own - help yourself, your body, give it a chance to live long and happily.

What to do if you have pain in the heart?

So, if you already know your diagnosis, and you are caught in heart pain, what do you need to do to relieve the attack?

We have already said that when angina pectoris you need to give access to fresh air and support the heart with a nitroglycerin tablet.

At neuroses the right remedy– valerian, fresh air, physical activity and peace of mind.

A sharp pain that speaks of probability heart attack, can be weakened by sitting (without putting!) the patient down; it would be good to lower his legs into hot water with mustard. Under the tongue - a validol tablet, you can take up to 40 drops of valocordin or corvalol, if this does not help, put a nitroglycerin tablet under the tongue. And call an ambulance!

Help for heart pain sustak, sorbitol, nitranol, nitrosorbitol, but they do not act so quickly - after 10-15 minutes, so during an attack they are, in principle, useless. Will help with pain and rubbing type bee venom, Bom Benguet or efkamona.

If heart pain occurs due to increased blood pressure, take fast acting medicine, lowering pressure, for example Corinfar.

If pain has not bothered you before, that is, you do not know whether you have heart disease and what kind, and suddenly you feel that your heart hurts - what to do? The first thing is not to be scared, try not to harm yourself with unnecessary emotions. Accept 40 drops Valocordin, if it is not there, they will help corvalol or validol. Give yourself peace of mind. Accept 1 tablet of aspirin and 1 tablet of analgin Take both tablets with half a glass of water. If the pain does not subside within 15 minutes, call an ambulance.

Nitroglycerine- a serious medicine for heart pain, it should be taken only by those who know for sure that this is the remedy they need.


In the constant rush to keep up with life, we often forget about ourselves.
We don’t pay attention to stress and fatigue. We do not always monitor timely food intake and nutritional balance. This wears out the body, and first of all the heart. As a result, various cardiovascular diseases develop. But even in these cases, by taking care of your health, you can significantly improve your health and well-being.

To improve health in case of illness cardiovascular diseases must be maintained healthy image life.

Eat right, replenish your body essential minerals and vitamins. For normal operation hearts must enter the body in sufficient quantity potassium, calcium, copper and vitamin C.

Calcium strengthens the walls of blood vessels, provides internal energy connection between all organs. You need to include dairy products, onions, eggs, soybeans, apples, beets, cabbage, carrots, bananas, berries, and herbs in your diet. Calcium is better absorbed if you eat honey, citric acid.

Potassium strengthens muscles, removes salts from the body and uric acid, improves the penetration of minerals into bone tissue.
Contained in spinach, pumpkin, dried apricots, gooseberries, raisins, tomatoes, potatoes, cabbage. Parsley, buckwheat. Luke, rye bread etc.

Copper necessary blood vessels, found in oats, barley, black currants, beans, parsley, St. John's wort, yarrow, oregano, nettle, rye bread, peas, green and black tea, and bananas.

Vitamin C prevents the development of atherosclerosis, restores damaged blood vessels. Contained in citrus fruits, black currants, sea buckthorn, tea, tomatoes, rose hips, herbs, plums, gooseberries, strawberries, raspberries, onions, garlic. The lack of this vitamin manifests itself in decreased performance, increased fatigue, frequent colds and fragility of blood vessels.

The work of our heart is most affected by anger, rage and irritation. Try to avoid this mental state.

Develop kindness in your character, understanding of your opponent, and do not speak as if you are speaking in English. different languages,
Without hearing each other. This speaks of your bad manners, low communication culture, and directly increases the heart rate and vascular spasms, which leads to high blood pressure.
Practice forgiveness in your behavior, this is the most correct behavior facilitating the mental state of the body, and accordingly relieving tension from blood vessels.

Here are some recipes traditional methods Treatments to relieve tension from the heart:

When you feel like your heart is “jumping” due to fatigue or stress, drink ½ cup of hawthorn compote with 1 teaspoon of honey.

If your blood pressure often rises. If your heart hurts, take advantage of the fruits of viburnum. It can be frozen. To teach the course in the fall and spring. To do this, pour three glasses of viburnum into three liter jar, pour 2 liters of boiling water, wrap and leave for six hours. Strain the infusion, squeeze out the berries, add half a liter of honey (less is possible). Mix thoroughly. Drink 1/3 glass three times a day for a month. Take a ten-day break and repeat the course 2 times.
Persimmon fruits strengthen the heart muscle; eat 1-2 persimmon fruits during the season - in autumn and winter.

Periodically prepare yourself a nut and fruit treat: 300 grams each walnuts, raisins, dried apricots, lemon, honey. The preparation method is available in the site materials.

Use pine nuts mixed with dried apricots to strengthen blood vessels. Pitted prunes, hazelnuts or hazelnuts, adding lemon.

When your heart hurts, loses its rhythm, or your blood pressure fluctuates, you need to drink 1 teaspoon in the morning on an empty stomach. pharmaceutical tinctures a mixture of hawthorn, peony, motherwort and valerian, diluted in the same amount boiled water. I mix all the ingredients in a dark bottle and store it in dark place. It perfectly calms not only the heart, but also restores sleep.

To restore the vascular system, pine infusion according to the method of the Ukrainian healer Tishchenko is excellent. There is a recipe for its preparation in the site materials.