Salad with seaweed and egg: recipe with photo. Seaweed salad with egg

An incredibly healthy product is seaweed. It contains: iodine, magnesium, potassium, zinc, iron, vitamins: A, B12, C, B, E, B1, B2, acids: pantothenic and folic. And many other elements needed by the human body.

Few people will want to simply chew this wonderful, medicinal product, but from the large selection of salad varieties that can be prepared with kelp, everyone will find something to suit their taste.

Systematic use of this product, even in small doses, increases overall tone, inhibits the development of vascular sclerosis, stimulates the immune system, promotes rejuvenation, normalizes cholesterol levels, improves metabolism, and even strengthens hair roots.

Recipe for seaweed salad with egg

This salad is healthy, interesting and easy to prepare.

Boil eggs hard. Half the onion should be cut into thin half rings.

Place the cabbage in a bowl (it is better to use pickled kelp without seasonings and spices) and mix it with the prepared onion. The onion will marinate and give its juice to the cabbage.

Next, cut the shelled eggs into rectangles or half rings. Finely chop the green onions, combine all the ingredients together, season with vegetable oil (you can use olive oil, it will also be very good).

After mixing all the ingredients, you can start the meal. This salad can be served as a side dish for meat dishes.

Recipe for seaweed salad with egg and crab sticks

This is an easy and very healthy salad for the whole family. Nutritional value of the dish per 100 grams. - 85 kcal.

Ingredients:

Sea kale – 300 gr;
Crab sticks – 250 gr.;
Onions – 0.5 pcs.;
Eggs – 4 pcs.;
Mayonnaise - to taste.

Rinse the cabbage well in a colander with running water. Next, cut it into small strips so that it does not stretch like noodles, it is much more convenient to eat it this way.

Hard-boiled eggs, remove shells. Then cut into small squares.

Cut the onion into thin half rings, crab sticks into small rectangles. Mix together cabbage, eggs, onions, crab sticks. Season everything with mayonnaise.

You can add pickled corn to this salad, it also turns out very tasty.

Before serving, you don’t have to mix the ingredients, but arrange them separately in the shape of a flower on a plate and pour mayonnaise in the middle. Stir while eating, so it won’t curl up and will look fresh.

Recipe for canned seaweed salad with squid and egg

This salad is very rich in nutrients. After all, it contains not only seaweed, but also healthy squid meat.

Ingredients:

5 medium sized unpeeled squids;
1 onion;
200 gr. kelp;
50 gr. mayonnaise (preferably low-fat);
Chicken eggs – 3 pcs.;
Sugar;
Vinegar;
Salt.

First you need to pickle the onions. To do this, after peeling the onions, cut them into cubes, add a teaspoon of vinegar and sugar, then pour boiling water over them. Cover with a lid and leave in a warm place for 15 - 20 minutes.

Cook the cleaned and gutted squid carcasses in slightly salted boiled water. Small carcasses will cook in 3 minutes, large ones in 5 minutes. You shouldn't overcook them.

After the squid carcasses have cooled, you need to cut them into thick strips. Peeled, hard-boiled eggs are cut into medium-sized pieces.

Mix squid, onion, eggs, pickled seaweed in a bowl and season everything with mayonnaise. It would be good to sprinkle fresh chopped herbs on top of the salad.

If you want variety, then sometimes you can add 30 - 50 grams to such a salad. carrots in Korean, it turns out to be a very elegant and unusual taste.

Almost all sea kelp salads are low-calorie. But since boiled squid itself contains 120 kcal, the total calorie content of such a dish turns out to be a little high. But this salad contains much more useful substances.

Seaweed salad with egg and cheese

In ten minutes you can prepare such a simple salad that is excellent in taste and healthy.

Ingredients:

One chicken egg;
30 gr. cheese (hard varieties);
A tablespoon of mayonnaise;
250 gr. seaweed.

After the excess water has drained well from the cabbage, cut it into 5-6 cm pieces. Carefully peel the shells from the hard-boiled eggs and grate them on a coarse grater.

We also grate the cheese on a coarse grater. It can be of any hard type, but it should not have holes.

Mix all the ingredients (egg, cheese, cabbage) well together, seasoning everything with mayonnaise.

Whatever form you purchase cabbage for this salad, you need to make sure that all excess liquid from the kelp is thoroughly drained. A regular colander will help you with this; leave the cabbage in it for 12-15 minutes.

If, when purchasing seaweed, you notice vinegar in the composition, it is better to discard such a product, since it is often used to eliminate the taste of mold;
You should not buy kelp in a container with too much liquid;
Cabbage should not look like a homogeneous mass; such a product is spoiled;
Do not take kelp plates if they are glued together, this means they were not stored correctly;
You can’t buy cabbage in deformed tins either;
There should be no pieces of ice in a frozen briquette; if there is, it means that it was not frozen correctly or it has already been defrosted;
The most delicious kelp is brought from the Barents and White Seas;
The brown tint of kelp indicates that the algae is immature. Mature cabbage is green in color;
In any form, seaweed must be clean and must not contain foreign objects and particles;
Cut all the ingredients for the sea kelp salad when well cooled;
Stir the coleslaw ingredients no more than 40 minutes before serving;
If after opening the pickled cabbage you have not used all of it, transfer it to a glass jar before putting it in the refrigerator;
Boiled vegetables for salad can be stored for a maximum of 12 hours at a temperature of 7 degrees, at room temperature only 6 hours;
Do not buy peeled squid, such squid has definitely been defrosted at least once, this affects the taste of the meat (it spreads and becomes rubbery) and its beneficial properties (there are practically none left in such squid);
There should be no more than 8% ice on the squid carcasses, there should be no tears in the skin and they should be separated from each other;
It is better to buy a smaller squid; the meat of such an individual is more tender and tasty than that of a large one.

Thank you for your attention and bon appetit!

Seaweed salad with egg is a well-known recipe that is served both in a narrow family circle and at a luxurious feast. Laminaria has long been known in China and other Asian countries close to the sea. It has been used as food since time immemorial, supplementing and improving recipes every year.

Sea kale itself is undoubtedly a healthy product, but it has a very peculiar taste. Therefore, only amateurs eat it in its pure form; others prefer to mix kelp with any other products. Depending on them, the salad can turn out simple, budget or luxurious.

The number of ingredients can be any, most often these are eggs, fish products, cucumbers, and spices. Mayonnaise or oil is often used as a dressing.

Sea kale salad is a good way not to miss such a healthy product from your diet. Laminaria is filled with beneficial microelements; it contains almost all known minerals. This product is easy to find on sale and is inexpensive. Sold in different variations: in the form of already dressed salads, simply pickled, dried and frozen.

Most often, prepared cabbage, canned or lettuce, is used in salads. However, you can prepare it at home, from ice cream or dried raw materials; just boil the product in salted water for ten minutes.

How to cook seaweed salad with egg - 15 varieties

A very easy to prepare salad made from boiled seaweed. Suitable for those who do not like cabbage in ready-made marinade.

Ingredients:

Frozen seaweed - 200 g
Boiled eggs - 5 pcs.
Ground black pepper, salt - to taste
Vegetable oil - to taste
Mayonnaise - to taste

Preparation:

Make the brine: add 1 tbsp to boiling 7 liters of water. salt and 1 tbsp. vinegar (70% essence). Boil the cabbage in it until tender, strain and use. Can be stored in the refrigerator for up to a week.

Cool the required amount of cabbage, mix with chopped eggs. Season with oil and mayonnaise.

Sweet, juicy corn perfectly masks the taste of cabbage.

Ingredients:

Sea kale - 300 g
Canned corn - 1 can
Onion - 1 pc.
Crab sticks - 200 g
Mayonnaise - to taste

Preparation:

Chop the onion, crab sticks and mix in a salad bowl with cabbage. Add corn (drain water). Stir, season with mayonnaise.

Another simple salad in its composition. Frozen cabbage is used, which must first be boiled.

Ingredients:

Fresh frozen seaweed - 200 g
Boiled eggs - 4 pcs.
Onion - 1 pc.
Mayonnaise - to taste

Preparation:

Boil the cabbage for 20 minutes. Cut the egg into cubes and mix with the cooled cabbage. Finely chop the onion, mix with the previous two ingredients and season with mayonnaise.

Especially for seafood lovers, squid is added to the salad. And also for those who don’t like mayonnaise - a very interesting dressing made from soy sauce and rice vinegar.

Ingredients:

Squid - 200 g
Sea kale - 200 g
Boiled eggs - 2 pcs.
Fresh carrots - 2 pcs.
Fresh cucumber - 1 pc.
Onion - 1 pc.
Greens - to taste
Olive oil - 2 tbsp.
Soy sauce and rice vinegar - 1 tbsp each.

Preparation:

Peel the squid from the film, boil for 3 minutes in salted water. Cool and cut into strips. Cut the eggs into cubes, grate the carrots. Cut the cucumber into strips. Chop the onion, chop the cabbage into shorter ribbons. Mix vinegar, oil and soy sauce. Add all ingredients and mix.

When buying squid, look at its integrity and the abundance of ice; it should not be more than 8%. In terms of size, it is preferable to choose small squids; their meat is much more tender.

These are two recipes in one: a tasty and aromatic salad with an unusual dressing. The dressing recipe can be used for any other salads instead of mayonnaise.

Ingredients:

Ready seaweed - 150 g
Eggs - 3 pcs.
Salad onion (purple) - 1 pc.
Crab meat - 150 g
Fresh cucumber - 1 pc.
Mayonnaise or dressing - to taste

For refueling:

Boiled yolks - 2 pcs.
High fat sour cream - 10 tbsp.
Mustard - 4 tbsp. l.
Lemon - 0.5 pcs.
Pepper - to taste

Preparation:

Prepare all ingredients: cut crab meat, eggs, cucumbers, and onions into large strips. Mix all the products with mayonnaise in a salad bowl, or prepare a special dressing instead.

Prepare the dressing sauce by mixing all the ingredients in order:

sour cream
mustard
lemon juice
pepper
yolks

This sauce is a great substitute for mayonnaise.

Look at the color of the cabbage when purchasing - it should be green. Brown means unripe, you shouldn’t choose it.

Spicy Korean carrot salad. You can prepare it yourself, or you can buy it ready-made. The dish uses regular cabbage, but you can also use Korean cabbage to enhance the flavor of the salad.

Ingredients:

Korean carrots - 250 g
Sea kale - 200 g
Canned cucumber - 2 pcs.
Boiled eggs - 2 pcs.
Onion - 1 pc.
Vegetable oil - to taste

Preparation:

Chop the onion. Cut the cucumbers into cubes, mix in a salad bowl with onions, carrots, cabbage. Season with oil and spices.

To prepare this salad you need simple seaweed, without additives or seasonings. Quick preparation and lack of mayonnaise are bonuses of this recipe.

Ingredients:

Sea kale - 300 g
Eggs - 3 pcs.
Onion - 1 pc.
Green onions - to taste
Vegetable oil - 2 tbsp.

Cooking method:

Cut the eggs into squares, chop the onion as finely as possible. Finely chop the green onions and garnish the salad topped with oil.

When buying seaweed, choose packaging that does not contain vinegar - it often hides mold.

Hearty, tasty beans perfectly complement the composition of the salad. Garlic dressing perfectly highlights all the flavors of the dish.

Ingredients:

Sea kale - 200 g
Canned beans - 1 can
Boiled eggs - 3 pcs.
Pickled cucumber - 1 pc.
Garlic - 2 cloves
Mayonnaise - to taste

Preparation:

Dice cucumbers, eggs and mix beans and cabbage in a salad bowl. Press or grind the garlic, add to the mayonnaise and season the salad with this mixture.

This recipe will certainly appeal to those who watch their figure or love healthy food. Fresh vegetables, the sweetish sourness of the apple and the absence of mayonnaise make the salad incredibly healthy and tasty.

Ingredients:

Eggs - 3 pcs.
Carrots - 1 pc.
Onion - 1 pc.
Apple - 1 pc.
Fresh cucumber - 1 pc.
Pickled cucumber - 1 pc.
Sunflower oil - to taste
Spices - to taste

Preparation:

Cut cucumbers, apples and eggs into strips. Grate the carrots and cut the onion into thin half rings.

You will need ready-made cabbage, without additional ingredients.

Mix all prepared ingredients in a bowl, season with oil and spices.

Another simple salad from the “guests on the doorstep” category. Ten minutes - and a tasty, healthy dish is already on the table.

Ingredients:

Sea kale - 250 g
Boiled eggs - 2 pcs.
Hard cheese - 50 g
Mayonnaise - to taste

Preparation:

The preparation is very simple: grate cheese and eggs. Mix with cabbage and add mayonnaise. The dish is already prepared, but if desired, it can be served in portions and/or decorated.

Men will like this option - the pronounced taste of mackerel plus pickled cucumber and peas. With such companions on the plate, cabbage easily loses its flavor, while remaining just as healthy.

Ingredients:

Mackerel in oil - 1 can
Canned seaweed - 1 jar
Boiled egg - 4 pcs.
Onions - 1 pc.
Green peas - 2 tbsp.
Pickled cucumber - 2 pcs.
Herbs, spices - to taste
Mayonnaise - to taste

Preparation:

Finely chop the onion, if it is bitter, sprinkle with sugar, squeeze, pour boiling water for five minutes and drain. Cut the cucumber and eggs into convenient squares, chop the greens. Drain the marinade from the cabbage and add to the rest of the ingredients. Mix everything in a bowl.

Separate the mackerel from the bones and crumble into the salad. Add peas, season with spices and mayonnaise.

Due to the use of processed cheese in the composition, this salad will appeal to small children, for whom it is very difficult to offer such a product as seaweed.

Ingredients:

Sea kale - 200 g
Boiled eggs - 3 pcs.
Crab meat - 200 g
Processed cheese - 1 pc.
Mayonnaise - to taste

Preparation:

Eggs and cheese need to be grated on a coarse grater. Either finely chop the crab meat or grate it to speed up the process. Mix all products with cabbage, season with spices and mayonnaise.

A hearty salad consisting of potatoes, eggs and cabbage. It is made in layers, so the salad can be served individually or as a shared plate.

Ingredients:

Ready seaweed - 200 g
Boiled eggs - 2 pcs.
Boiled potatoes - 2 pcs.
Boiled carrots - 1 pc.
Onion - 1 pc.
Mayonnaise - to taste

Preparation:

Most foods are grated: potatoes, carrots, eggs. Finely chop the onion.

The salad is made in layers:

potato
seaweed
eggs - coated with mayonnaise
carrot
kelp
eggs - coated with mayonnaise
and repeat all the layers again:
potato
kelp
eggs - mayonnaise

Garnish the top as desired and let sit in the refrigerator for an hour before serving.

This hearty salad can be served as an independent dish, even warm. It prepares quickly, and the result, as always, is amazing.

Ingredients:

Boiled eggs - 3 pcs.
Canned pink salmon - 1 can
Rice - 100 g
Onion - 1 pc.
Mayonnaise - to taste

Preparation:

Boil the rice. For convenience, you can boil the rice in a bag, or you can, as usual, crumbly. Rinse with cold water and drain.

Drain the juice from the cans, mash the fish with a fork, make the cabbage shorter if desired. Grate the eggs and chop the onion into small cubes.

Lay the salad in layers:

rice - mayonnaise
seaweed
onion - mayonnaise

A salad that is not only tasty, but also beautiful. It is made in layers, resulting in an interesting play of colors of the constituent products.

Ingredients:

Canned seaweed - 200 g
Boiled eggs - 3 pcs.
Hard cheese - 100 g
Sweet bell pepper - 1/2 pcs.
Fresh carrots - 1 pc.
Sour cream and mayonnaise - 50/50 to taste
Pepper - to taste
Green onions - to taste

Preparation:

Cut the pepper into slices, chop the eggs into cubes. Chop the onion. Grate carrots and cheese. Mix sour cream with mayonnaise in equal proportions, add hot pepper to taste.

Now each of the resulting products must be mixed separately with the resulting sauce. Combine only onions and eggs, also mix them with sour cream and mayonnaise sauce. In separate containers, mix carrots, cheese, and pepper with the sauce. Without the sauce, only cabbage remains.

The salad is laid out in layers, the desired form of serving is in portions. To do this, place a leaf of lettuce on a plate, put a lettuce ring and lay out one by one: carrots - seaweed - eggs/onions - peppers - cheese. Decorate with greens.

A jar of canned cabbage can serve as a ring for the salad; first you need to cut out the bottom.

Seaweed salad with egg - general principles of preparation

Sea kale is one of the most useful gifts that came to us from the depths of the sea. Until today, some people were sure that seaweed is a large head of cabbage that grows on the seabed. But, we have to disappoint, this is not a head of cabbage, but seaweed that grows only in clean and unpolluted seas. Laminaria that grow in the Sea of Japan and the Barents Sea are considered especially useful. One might ask: “Who came up with the idea of using such a hard-to-find product in cooking? Are there not enough types of cabbage on earth that people decided to turn to the sea?” It turns out that the Chinese were the first to taste kelp. Moreover, for many centuries the Chinese have been discovering new properties and tastes of kelp not only in the field of cooking, but also in medicine: this algae contains almost the entire list of metals contained in the periodic table.

Seaweed salad with egg - preparing food and dishes

It is necessary to prepare seaweed salads with eggs all year round, and not just in the winter season, when there is a lack of vitamins. The availability of this ingredient allows anyone to prepare this easy, multivitamin dish. Today in cooking there are a lot of useful recipes based on kelp, which allows every gourmet to choose a dish that suits them in terms of the set of ingredients and bouquet of tastes. The described seaweed salad with egg will add additional variety to everyday feasts, but by including more exotic ingredients in its composition, such as shrimp or fresh vegetables, the dish can become a worthy part of a dinner party.

Recipes for seaweed salad with egg

Recipe 1: Seaweed salad with egg

Healthy, spicy and fast - these are the adjectives that can describe this salad. In just a few minutes you can prepare a delicious side dish for a meat dish. For this salad, it is recommended to use pickled cabbage without spices and seasonings.

Required ingredients:

2 tbsp. l. - growth oil;
300 g – seaweed;
1 piece - onion;
1 bundle – green onions;
3 pcs. - eggs.

Cooking method:

If you have ready-made boiled eggs, then the entire process of preparing this quick seaweed salad with egg will take no more than a minute. So, take half the onion and cut it into thin half rings. We release the seaweed from the packaging and send it directly to the salad bowl, combine and mix with the onion, which will allow the onion to marinate a little too. Next, peel the eggs and cut them into squares or half rings. The green onion is chopped. We combine all the components and season with vegetable oil, you can also use olive oil.

Recipe 2: Seaweed salad with egg and crab sticks

The secret of this recipe is that canned corn along with crab sticks slightly hides and softens the taste of cabbage, which many people do not like in its pure form.

Required ingredients:

300 g – kelp:
1 b. - corn;
1 piece - onion;
2 tbsp. l. - mayonnaise;
3 pcs. - egg;
200 g – crab sticks.

Cooking method:

First, finely chop the onion and mix with pickled cabbage. If the seaweed is too long, you can cut it in several places.

Crab sticks are cut first crosswise and then into half rings, boiled eggs into cubes. All that remains is to strain the juice from the corn and combine all the ingredients. Dress the salad with low-fat mayonnaise

Recipe 3: Seaweed salad with egg and squid

If you suffer from a lack of iodine in your body, hurry to include kelp dishes in your diet. The combination of these two representatives of the deep sea - kelp and squid, allows you to prepare an amazing salad!

Required ingredients:

200 g – squid;
1 bundle - parsley;
2 pcs. - carrot;
1 bundle - dill;
2 tbsp. l. – olive oil;
1 piece - onion;
300 g – cabbage;
1 tbsp. l. – soy sauce;
2 pcs. - egg;
1 tbsp. l. – rice vinegar.

Cooking method:

Let's start this salad by preparing squid. We peel the seafood, rinse it, and boil the meat in lightly salted water. Then the meat is cut into strips. We boil the eggs, and we need the carrots raw. Grate the vegetable and cut the eggs into cubes. The onion is chopped, the pickled cabbage is slightly chopped. All that remains is to connect everything. Mix rice vinegar with oil and soy sauce.

Recipe 4: Seaweed salad with egg and Korean carrots

Guests are practically standing on the doorstep, and you don’t know what to treat them with. Salad of seaweed and Korean carrots is prepared instantly, so you can take this dish into service. By the way, kelp and carrots are the most commonly combined ingredients for salads.

Required ingredients:

250 g – Korean carrots;
2 pcs. – canned cucumbers;
2 pcs. - egg;
250 g – kelp;
1 piece onion;
3 tbsp. l. – growth oil;
1 pinch each – red and ground pepper.

Cooking method:

Mix cabbage with carrots and add finely chopped onion. Then cut the cucumbers into cubes and mix everything. Let's make the dressing by mixing the oil and peppers. Note that in this case you can take not just seaweed, also prepared in Korean. Believe me, the taste of the salad will be significantly enriched.

Recipe 5: Seaweed salad with egg and beans

Let's offer another version of the salad, in which beans are used in addition to the egg. Prepared garlic sauce can add piquancy and spiciness to the salad, and the dish itself will turn out to be very nutritious.

Required ingredients:

250 g – cabbage;
1 b. – canned beans;
3 pcs. - eggs;
1 piece – pickled cucumber;
3 tbsp. l. - mayonnaise;
3 teeth - garlic.

Cooking method:

Even though the recipe calls for canned beans, they can be replaced with any other varieties and types of beans. Drain the liquid from the beans and mix with the cabbage. We send them eggs, cut into half rings and cucumbers, chopped into cubes. You can squeeze a clove of garlic into mayonnaise.

Seaweed salad with egg - secrets and useful tips from the best chefs

The above salads with kelp are just a drop in the ocean of all the salads and dishes that can be prepared from seaweed. As mentioned above, cabbage can be bought ready-made in any supermarket - with the necessary taste, spices and dressings. However, you can prepare seaweed yourself, which will later be used in preparing salads. So, take dry seaweed and boil it for a couple of minutes in salted water. Then remove the cabbage, season with dry herbs and spices, you can add a little garlic. The advantage is that you can add the necessary flavor to the seaweed yourself. Cook tasty and healthy! It's easy with kelp!

I want to pamper myself and my loved ones with something delicious as often as possible. Often there is a catastrophic lack of time for cooking. The salvation in this case will be the ones presented, which are easy to make, but turn out very tasty and healthy. Each recipe is special and does not require culinary skills, so absolutely everyone can prepare delicious ones.

The combination of vegetables and tender kelp causes applause. All the best and most delicious things are collected in a simple dish. It turns out extraordinary, bright and rich.

For a delicious salad with seaweed you need:

150 gr. canned kelp;
4 large eggs;
250 gr. potatoes;
150 gr. mayonnaise;
1/4 tsp. salt;
1 carrot;
1/4 tsp. pepper;
15 gr. dill.

Canned seaweed salad:

Wash the potatoes and carrots with a brush, then put them in a saucepan, add water and boil.
Place the eggs in another saucepan, cook until the yolk is hard, and cool. Afterwards they clean and cut into small squares.
Cooled root vegetables are cleaned. Potatoes are cut into cubes, and carrots are grated.
Open the jar of kelp, strain out the brine and put it in a salad bowl. If necessary, chop into smaller strips.
Place all other products in the same salad bowl, add mayonnaise and salt and pepper, mix.
If desired, you can decorate with greenery.

Advice: potatoes are an unpretentious root vegetable, but you also need to pay special attention to their preparation. After cooking, the vegetable must be doused with cold water, otherwise it will “cook” during the cooling process and become crumbly.

Salads with canned seaweed

This is one of the simplest recipes; the most difficult process here is preparing the eggs. With a minimum of effort, in just a few minutes an amazing and delicious dish appears on the table.

For a simple seaweed salad you need:

200 gr. seaweed;
1 onion;
1 large carrot;
2 large eggs;
50 gr. mayonnaise;
1 1/4 tsp. salt;
35 gr. vinegar 9%;
1 tbsp. l. Sahara.

Simple seaweed salad recipes:

Place the cabbage in a colander and allow the marinade to drain. Afterwards the product is cut into strips three centimeters in length.
The onion is peeled, washed and cut into thin strips.
The carrots are washed and peeled, after which the root vegetable is grated on a Korean vegetable grater.
Pour water into a saucepan, add sugar and salt, then boil, remove from heat and add vinegar.
Pour the resulting mixture over chopped onions and carrots, cover with a lid until the brine has cooled completely.
Beat the eggs, add literally a spoonful of water to them, pour them into a heat-resistant form, and place them in the microwave for a few minutes.
The pancake prepared from the egg is cut into strips as thin as possible.
Pickled onions and carrots are strained from the marinade, mixed with cabbage and chopped egg, a little salt is added, mayonnaise is poured in, and everything is mixed.

Tip: you can simply boil the eggs and chop them finely, but it is the pancakes that will give the salad tenderness and airiness.

Pickled seaweed salad

It turns out that you can make more than just sandwiches from sprat. With their participation, many salads are prepared, but this appetizer deserves special attention: it is easy to prepare, its taste is amazing, and its aroma is stunning.

For a delicious seaweed salad you need:

150 gr. sprat;
300 gr. kelp;
250 gr. crab sticks;
2 large eggs;
120 gr. mayonnaise.

Canned seaweed salad recipe:

The cabbage is removed from the jar, placed in a colander and washed, then dried, chopped and placed in a salad bowl.
The jar of sprats is opened, the oil is drained, and the fish itself is chopped with a fork and placed on top of the cabbage.
The eggs are boiled for at least ten minutes, cooled in ice water, peeled and cut into cubes.
Defrost, then peel and finely chop the crab sticks.
All products are placed in a salad bowl, seasoned with mayonnaise and mixed with a spoon.

Advice: the kelp must be washed. This seafood is often mixed with grains of sand, which in a salad will turn out to be an unpleasant surprise and can even ruin your appetite.

Simple salad with seaweed

Unusual but amazing. The dish is so perfect that it can serve not only as an appetizer, but also as a full-fledged side dish for meat dishes. Another feature of the snack is that it can be served both cold and warm.

You will need:

300 gr. canned seaweed;
1 carrot;
1 onion head;
30 gr. oils;
1/4 tsp. salt;
1/4 tsp. pepper;
1/2 tsp. coriander;
2 cloves of garlic.

Simple seaweed salad:

The cabbage from the jar is transferred to a sieve to drain the marinade, washed and squeezed by hand.
Carrots are washed with a brush and peeled. After cleaning, tinder on a Korean vegetable grater.
Peel and thinly slice the onion.
Place the onion in the frying pan first, add oil and fry for a few minutes.
Then carrots, pepper, coriander and salt are added to the onion. Fry in this composition for 5 minutes with occasional stirring.
The garlic is peeled and grated on a fairly fine grater.
After 5 minutes, place the cabbage with garlic in the frying pan, mix everything and cover with a lid.
The salad simmers in a frying pan for about 5 minutes.
The dish is served both hot and cold. This depends entirely on personal preference.

3 large eggs;

40 gr. celery stalks;

30 gr. lemon juice;

1 onion head;

60 gr. mayonnaise;

1/4 tsp. pepper;

1/4 tsp. salt.

Preparation step by step:

The seaweed is transferred from the jar to a colander, where it is thoroughly washed and excess liquid is removed. If necessary, chop into shorter strips.
The eggs are boiled in water, cooled, peeled and cut into cubes.
Peel the onion and chop it into thin slices. If the taste is very strong, then pour boiling water over the slices, leave for at least five minutes, then drain the water and gently squeeze out the mass.
Wash and finely chop the celery.
The shrimp are poured into a saucepan with already boiling water and boiled for about five minutes, after which they are cooled; if necessary, they are also chopped. After this it is added to other products.
For dressing, prepare a special sauce from lemon juice and mayonnaise. The products are mixed together, whipped and poured into the salad.
Add salt and pepper to the dish, mix and briefly place the appetizer in the refrigerator.

What’s great about canned seaweed salads is their ease of preparation. Everyone has known about the benefits of the main component for a very long time. Dishes that contain kelp can be anything, but their taste invariably remains high. With the right combination of products, even naughty children will enthusiastically absorb these masterpieces, filled with benefits for their growing body.

The combination of kelp and eggs cannot be called unusual or original. Egg and seaweed salad is classic and obviously successful. Salads are tasty, healthy, light and nutritious. In fact, nothing more is required from snacks. But adding vegetables and other seafood to these dishes already arouses a certain interest, because thanks to them it is possible to create a harmonious creation that evokes delight and a festive mood.

It’s probably impossible to even count how many salads have already been invented that use peas. Naturally, they add it to . This simple product makes the dish more familiar and at the same time completely different from everything that has been known to date.

For salad with seaweed and egg you need:

25 gr. green onions
400 gr. peas;
300 gr. seaweed;
3 large eggs;
1 pickled cucumber;
120 gr. mayonnaise.

Salad with seaweed and egg recipe:

Place the eggs in a small saucepan, add water and boil for at least ten minutes, but no more than twelve. After cooking, the hot water is drained, and as cold as possible is poured in, and cooled in it. Then peeled and cut into cubes.
The seaweed is placed in a colander and washed with special care, then laid out on a board and chopped. The optimal length of the strips is about three centimeters.
The cucumber is cut into small pieces and squeezed out of the marinade.
All the liquid is drained from the jar of peas, and the peas themselves are added to other products prepared for the salad.
Pour in mayonnaise and mix everything with a spoon.
Green onions are washed and finely chopped, sprinkled on top.

Important! When purchasing seaweed, you need to read the ingredients very carefully. The content of vinegar in it is extremely undesirable, since very often there are cases when this product is used to hide the unpleasant smell of mold.

Seaweed and egg salad

Of course, among the many recipes, one that deserves special attention is one that, in addition to kelp, uses such a noble gift of the sea as squid. The salad acquires even greater nutritional value, and its taste is as close to perfection as possible.

For seaweed salad, egg you will need:

200 gr. squid;
35 gr. parsley;
2 large carrots;
25 gr. dill;
30 gr. oils;
1 onion head;
300 gr. seaweed;
15 gr. soy sauce;
2 large eggs;
15 gr. rice vinegar.

Seaweed salad with egg recipe:

The squids are washed and doused with boiling water. This manipulation is extremely important, since thanks to it the skin can be easily removed later. Actually, immediately after scalding it is removed, the chord is removed and washed again.
Cleaned squids are placed in a saucepan with already boiled water and after exactly three minutes they are removed, cooled and cut into thinner strips.
Hard boil the eggs. To carry out this process, it will take no more than twelve minutes, after which they are chilled, peeled and cut into small cubes.
Using a brush, the carrots are thoroughly washed, peeled and chopped with a grater.
The onion is cleaned and finely chopped.
The cabbage is placed in a colander, washed and then cut into short strips, about three centimeters in length.
All products are poured into a salad bowl, vinegar, oil and soy sauce are added to them, and mixed.

Important! This salad can be stored in the refrigerator for a maximum of two to three days. Longer storage is unacceptable.

Advice: it is better to purchase squid unpeeled. Cleaned carcasses have already been defrosted at least once, and accordingly the product is not fresh, and it is already difficult to find useful substances in it.

Salad with seaweed - recipe with egg

Crispy croutons are a component that gives the dish a special consistency and incredible taste. Even those who are not ardent fans of seafood will appreciate this creation. It turns out simple, rich and worthy of appearing on the table at least occasionally.

For salad with egg and seaweed you need:

150 gr. kelp;
1 large cucumber;
2 large eggs;
100 gr. processed cheese;
100 gr. bread;
15 gr. lemon juice;
15 gr. soy sauce.

Canned seaweed salad with egg:

The first priority is to boil the eggs for twelve minutes. Then they are cooled, cleaned and laid out on a board, where they are cut into cubes with a knife.
The crust is cut off from the bread, and the crumb is cut into cubes using a knife, poured into a frying pan, added with butter and fried a little.
The cucumber is washed, peeled and cut first lengthwise into two equal parts, and then into thin half rings.
The kelp is washed in a colander and cut a little smaller than it was originally. Too long stripes for salad are unacceptable.
Pour chopped cucumbers and seaweed into a deep bowl, add lemon juice to them and mix.
The cheese is crushed with a grater and added to all the products already mixed together.
Eggs are also placed there.
Pour soy sauce over everything and mix again.
At the finish line, add crackers and mix again.

Tip: in kelp salads you can use not only squid, but also other seafood. They turn out incredibly rich with both regular herring and red fish, smoked fish, and sprats.

Salad with seaweed and eggs

The composition in this case is very simple, even minimal, to be more precise. But strangely enough, that is precisely why it turns out to be somewhat unusual, completely different from the others. Cheese makes its taste delicate and rich, and its consistency delightfully airy. The seaweed itself acquires an uncharacteristic, pleasant flavor and aroma.

For seaweed and egg salad you will need:

4 large eggs;
150 gr. cheese;
120 gr. mayonnaise;
250 gr. seaweed.

Seaweed salad with eggs:

The seaweed is poured into a colander, washed and all the water is allowed to drain. After this, it is cut into strips of small length.
The eggs are placed in a saucepan filled with water and boiled for twelve minutes, and after that they are cooled, thoroughly peeled and crushed with a grater.
To grind cheese, use the same grater.
The products are placed in a prepared salad bowl and flavored with mayonnaise and mixed.

Advice: if not all the seaweed was used up during the preparation of the salad, then before placing the leftovers in the refrigerator, you need to transfer it from the store packaging into a glass jar and cover it tightly with a nylon lid. In this case, it can be stored for several more days.

Seaweed salad with egg and corn

Crab sticks, however, like canned corn, did not end up in this salad by accident. Their role in this dish is extremely great. It is no secret that the taste of kelp is very specific and not everyone likes it. Thanks to these simple components, it is practically not felt in the salad, but the benefits still remain. The delicate sweetish flavor perfectly copes with such a complex and seemingly impossible task.

For salad with seaweed and egg you need:

300 gr. seaweed;
400 gr. corn;
1 onion head;
90 gr. mayonnaise;
3 large eggs;
200 gr. crab sticks.

How to prepare seaweed salad with egg:

The onion is simply peeled, washed, placed on a board and finely chopped with a knife into small and thin slices.
Strain the liquid from the seaweed, if necessary, rinse it to remove grains of sand and squeeze it out. After such washing, they are cut into short strips, the length of which should not exceed three centimeters.
Place the onions and kelp in a salad bowl and mix.
Crab sticks are defrosted, freed from the film and chopped one by one. They are initially cut lengthwise, and then cut into thin halves of rings.
Place eggs in a saucepan, fill them with water and boil for ten minutes. After cooking, drain off all the boiling water and pour cold water over the eggs. They are cooled in it, then cleaned and cut into small cubes.
The jar in which the corn is located is opened, all the marinade is decanted from it, and only the grains are added to the rest of the products.
After combining all the prepared products, pour mayonnaise into the dish and mix everything properly with a spoon.

Advice: when choosing kelp, you must first pay attention to its color. An unripe product is characterized by a brown tint, but ripe seaweed can be exclusively green. The integrity of the strips is also important; if they look like mush, then they can no longer be eaten, the product is spoiled.

Sea kale in combination with eggs acquires an amazing flavor. In addition, both of these products are ideally combined with many other components. For example, adding fish and all kinds of seafood is an excellent solution. Also, vegetables, peas and corn are useful in these dishes. Even ordinary crab sticks make kelp, which is not palatable to everyone, not just edible, but exquisite and unusually tasty. In this case, you can experiment day after day, giving yourself and your loved ones not only health, but new ones. In fact, what could be better than the most varied and at the same time healthy diet, in which the products, although not expensive, have excellent taste.