Whatever problems a person has with the body (bad skin, weight problems, or some kind of disease), doctors always recommend reconsidering nutrition. Our health, appearance and well-being largely depend on what we eat. There is unhealthy food (fast food, sugar, fatty foods), and there is healthy food. Junk food is rich in fats, which the body is accustomed to storing for future use, which is why it is so attractive to us. Moreover, manufacturers usually abundantly improve it with various flavoring additives.

Healthy food is rich in vitamins, fiber, proteins and other substances beneficial to the body. Such healthy foods include natural products: fruits, vegetables, cereals, lean meats and more. For example, oatmeal is very beneficial for the body.

What are oats good for the body?

Oats are good not only because they contain a lot of carbohydrates, proteins, fats, amino acids and vitamins. The benefit of oats lies in the fact that all the beneficial substances in its composition are contained in the quantities required by the human body.

It contains sulfur, potassium, magnesium, phosphorus, iron, manganese and other substances. In terms of the amount of protein, of all the cereals known to us, it is second only to buckwheat.

History of oatmeal jelly

Oat jelly has been known to the Slavs since ancient times. Recommendations for preparing this drink can be found in Domostroy. But for a long time the product was swept off store shelves by new products. The townspeople were only able to taste oatmeal jelly when visiting their grandmother in the village. This product reached a new level of popularity relatively recently.

This is connected with such a person as Doctor Izotov. This Russian doctor restored old traditions and slightly improved the product. It would seem, why would a certified specialist, a serious doctor, engage in traditional medicine? The reason lies in personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and the long treatment completely destroyed his immunity. He began to have problems with his metabolism and heart, his hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of medications that helped less and less, and often only caused allergies. Out of despair, Izotov began to look for other ways. In his research, he came across an old recipe for oat jelly. For 8 long years, the doctor took this remedy every day. During this time, he was able to increase his immunity and the diseases receded.

You can have different attitudes towards traditional medicine. It’s not worth it to fanatically take any of your grandmother’s remedies and hope that they will cure you. But oatmeal jelly is not inherently a medicine. This is just one of the healthy food options that will fit perfectly into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means your body will be better able to fight disease. People who started drinking oatmeal jelly note that their health has improved, their mood and performance have increased.

Oatmeal jelly - how to cook using the Izotov method

First of all, in order to get a truly healthy product, you need to purchase the simplest and most natural flakes without any additives.

You need to find oats that retain their beneficial properties as much as possible. How to cook oatmeal jelly from rolled oatmeal? Its preparation will take several days and includes several stages. In fact, the recipe for oat jelly is quite simple, but you need to be patient to wait through the longest fermentation stage.

Ingredients:

• oatmeal - 300 grams;
• coarse oats - 8 tbsp. l.;
• clean water - 2 liters;
• kefir - 100 grams.

Preparing sourdough

Take a large jar (preferably 5 liters) and pour 300 grams of cereal into it. You can take a smaller jar, but remember that during fermentation the mass will rise up. Fill the oats with water to fill about half the jar. To improve the fermentation process, add 8 tablespoons of natural oats and 100 grams of kefir to the flakes.

Advice:

Tip: instead of kefir, it is better to take 100 ml of sour milk. It will be much healthier than store-bought kefir.

The jar must be covered with a lid to ensure a tight seal. Just remember, the carbon dioxide will need a way out, so you can put a rubber glove on the jar, like when making wine.

We place the jar correctly

For fermentation to proceed correctly, the influence of two factors is necessary: ​​heat and the absence of direct sunlight. It is best to completely cover the jar with a cover made of thick fabric or paper. Then the light will not destroy the beneficial substances in the leaven.

Heat is a prerequisite for the fermentation process, so the jar should not be placed in a cellar or other cool place. If the apartment is not very warm, then it is best to place the jar near the stove or radiator.

Signs that the fermentation process has begun are the stratification of the mass and the appearance of bubbles.

Liquid filtration

Two days after the start of fermentation, you can begin to filter the mixture. To do this, you can use a regular sieve or colander. Drain the liquid into one container and wash the oats. To wash the oats, pour small portions of cold boiled water over them and mix thoroughly.

We also collect the drained water in a separate container. Or you can act differently. Transfer the starter from a colander to a jar, fill with cold boiled water and shake well. Strain the resulting mixture through a sieve. Don't overdo the rinsing; you should use about two liters of water in total.
Now you have two jars of oat concentrate and used oatmeal.

Advice:

Advice: do not rush to throw away used oats. It is recommended for use in face masks. Oats are especially good for problem skin. Mix it with water and almond oil in equal proportions and apply to your face for 10-15 minutes. Then rinse thoroughly with water and apply moisturizer.

You now have two containers filled with filtrate. Cover them with a lid and leave for 16 hours. During this time, liquid separation will occur. The upper part must be carefully drained. This is oat kvass, you can also drink it just like that. But the lower concentrate is what we need in the recipe to prepare Izotov oatmeal jelly.

It is believed that these two different concentrates from different jars (one saturated, and the second after washing) should not be mixed. The first should help well with gastritis and pancreatitis, and the second should help with hypertension and dysbiosis. But even if you are cooking just to maintain immunity, it is better not to mix the contents of the jars. They must be stored in the refrigerator for no more than three weeks.

Recipe: Oatmeal jelly

When preparing jelly, fermentation and filtration take a lot of time. And the jelly itself is prepared very quickly.

Ingredients:

• oat concentrate – 5-7 tbsp. l.;
• water – 2 glasses.
• If desired, you can add honey or oil.

Preparation:

Take a small saucepan, put a few 5-7 tablespoons of oatmeal starter there and fill it with two glasses of boiled but cooled water. Place the mixture on the fire and bring to a boil. After this, cook, stirring, until the liquid thickens.

Jelly must be eaten warm. Since oatmeal jelly itself is almost tasteless, you can diversify it with fruits, berries, honey, or a piece of butter. If you constantly change additional ingredients, you won’t get bored with the jelly.

Advice:

Tip: It is best to eat jelly in the morning. Firstly, it is quick to prepare. Secondly, this is a very healthy breakfast option that immediately saturates the body for the whole day. Thirdly, after taking jelly, the body receives a boost of energy, which can prevent you from falling asleep at night.

Oatmeal jelly for weight loss

There are many rumors that oatmeal jelly helps to shed extra pounds. Therefore, it is actively recommended to everyone who wants to lose weight. But in fact, jelly does not have magical fat-burning properties.

And at the same time, people who use it usually begin to lose weight. What's the secret? In fact, there are several factors at play here.

Firstly, oatmeal jelly helps improve digestion and removes toxins from the body. This alone helps to improve your well-being and get rid of a few extra pounds.

Secondly, people who start drinking oatmeal jelly eat it instead of their usual breakfast. This means they reduce your daily calorie intake. So it turns out that people are losing a little weight.

It is advisable for girls who are on a strict diet to introduce oatmeal jelly into their diet. It may be nutritious, but all the substances in it will benefit the body and will not remain on the sides.

The benefits and harms of this dish

The healing properties of oat jelly are that it helps the body work better. What are the benefits and harms of this remedy? The benefit is that the body receives many useful vitamins and substances in a form that is easy for it to process. And due to such “reinforcement”, human health becomes stronger in an absolutely natural way.

As for contraindications, there are basically none. Usually, any, even the most healthy dish can be harmful to people with some kind of disease or individual allergies. But doctors have not yet found any contraindications for use with oatmeal jelly.

As you can see, making oatmeal jelly is not at all difficult. Even if any difficulties arise, a recipe with a photo will quickly solve these problems. If you are planning to switch to proper nutrition, then be sure to prepare your own jelly according to this recipe. In addition to being useful, it is very convenient.

You don't have to wake up an hour earlier every day before work to prepare yourself a healthy and balanced breakfast. By taking care of the starter in advance, you will solve your breakfast problem for many days.

Oatmeal jelly contains active bacteria involved in the fermentation process, which have pronounced probiotic qualities, a natural vitamin complex and microelements necessary for the body. In Rus' fermented oat jelly Since ancient times it has been known as a medicinal, healing and very healthy food that helps with many ailments. Modern experts believe that oatmeal jelly starts the process of self-healing, self-healing, self-purification and self-rejuvenation of the body at the cellular level and is a biological stimulant that slows down the aging process, increasing the stamina and performance of the body.

Oatmeal jelly is useful for adults, children, and the elderly. It is advisable to cook it daily for breakfast during fasting.

Ingredients:

Oat flakes Hercules;
clean water, boiled, warm;
rye bread crust for better fermentation.

I like to feel products rather than measure or weigh them.

This is the kind of jelly my grandmother made, and my mother-in-law still makes it to this day during numerous and lengthy fasts. This is not only healthy, but also a very tasty dish, although at first it seems that the jelly is very unattractive in appearance, gray, gelatinous and cannot be tasty.

Fermentation.
I pour oatmeal into a liter jar almost up to the shoulders and fill it with lukewarm boiled drinking water. The water should cover the oats to about two fingers' thickness. When we prepare oatmeal jelly for the first time, we add a small piece of rye bread crust to a jar of cereal and immerse it in water. Cover the jar with a clean towel or napkin.
We leave this jar for two or three days in a warm place for fermentation; the rye crust of the bread will speed up the fermentation process and make it better. When the heating radiators are turned off, you can keep a jar of oatmeal jelly for fermentation near the stove where food is prepared.

Straining.
During fermentation, oat flakes swell, increase in volume, and acquire a pleasant bready aroma, very appetizing. After the fermentation process oatmeal The liquid must be strained. I take out the bread crust and strain the swollen oatmeal through a colander or strainer. Pour lukewarm drinking boiled water into the oat flakes remaining after straining, so that you can rinse all the existing flakes with stirring, stir the mass and strain the liquid again.

I pour all the liquid obtained after fermenting the oatmeal into a liter jar, cover it with a lid and put it in the refrigerator. I usually have 1.5 liters of oatmeal liquid for making jelly, and after straining and squeezing, I get about 1 cup of oatmeal cake.
Remaining oat cake I never I don't throw away, it can be used for a variety of both culinary and cosmetic purposes.

Making oatmeal jelly.
To cook for yourself oatmeal jelly, I take the jar out of the refrigerator and with a spoon thoroughly mix the contents of this jar, as it is divided into 2 layers: a clear liquid and a thick white sediment. I pour the amount of oat liquid I need, about a glass, into a small saucepan. I put it on the fire and cook, stirring constantly, until the oatmeal thickens and begins to boil. Having brought the oatmeal jelly to a boil, I immediately remove it from the heat. I like to eat oatmeal jelly warm. The thickness of the jelly greatly depends on the amount of water with which the oatmeal was washed. My jelly is quite thick and I eat it with a spoon.

Depending on taste oatmeal jelly Can be served not only hot, but also cold like jelly. To do this, pour it into small bowls, cool and put in the refrigerator. Frozen oatmeal jelly cut and eat to taste adding any vegetable oil, syrup, jam, honey or granulated sugar. This one is pretty simple oatmeal jelly recipe and even in our time is very popular in monasteries.

Many years of use oatmeal jelly it has been proven to promote health, rejuvenation, longevity, gives strength and energy, improves the functioning of the brain, intestines and the entire human body as a whole.

I never throw away cake left over from making oatmeal jelly. What to cook from oatmeal jelly cake: you can use it in any baking, be it muffin, oatmeal cookies, bread, pancakes, scones or pancakes. You can feed the squeezed oatmeal to animals or birds. And can be used as Body Scrub or as rejuvenating skin mask.

Wheat flour 200 g;
oat flakes left over from preparing oatmeal jelly, cake, 1 cup;
sugar 100 g butter 100 g or 0.3 cups vegetable oil;
raw chicken eggs, 3 pcs.;
sour cream 1-2 tbsp. spoons;
baking powder 1.5 teaspoons;
ground cinnamon 1 teaspoon;
rose petals, ground 1 teaspoon;
vanilla sugar 1 packet;
2-3 apples, cut into small pieces and mix with sugar and 1 teaspoon of ground cinnamon;

Peel the apples and cut into small pieces. Sprinkle the apple pieces with granulated sugar and cinnamon, mix and leave for 1 hour. The apples will give juice, this juice needs to be drained and you can drink it, it is very tasty.

Place the butter in a bowl and melt over low heat. I poured the sugar into the softened butter and mixed everything, then added the eggs and cake, i.e. swollen oatmeal and mixed again. Pour out the flour, baking powder and remaining ingredients and mix the dough well.

The dough should look like a thick porridge. Grease a cake pan with vegetable oil, heat it up and place part of the dough there, on top of which lay a layer of apples. We lay out all the apples and distribute them evenly over the surface of the oatmeal dough. Place the remaining dough on top of the apple slices.

I have a regular round frying pan that works great for baking muffins. The dough should occupy a little more than half the height of the pan, since the cake will rise a little during cooking. Bake oatmeal muffin with apples in the oven at 180 degrees for about 50 minutes. Check the readiness of the cake with a thin wooden stick.

When baking this oatmeal muffin, you can replace apples with any berries, for example fresh raspberries.

Oatmeal cookies with apples and raisins, made from oatmeal jelly cake

Delicious and satisfying oatmeal cookies with poppy seeds and nuts, with apples and raisins.

Ingredients for oatmeal cookies with apples:
100 g butter;
0.5 cups sugar;
2 tablespoons of good or flower syrup;
2 eggs;
0.5 cups flour;
1 teaspoon baking powder;
1 cup oatmeal cake;
2-3 medium apples;
1/4 cup raisins;
A pinch of cinnamon.

Preparation:
We wash the raisins and steam them for 5 minutes with not very hot water to preserve the beneficial substances. When the raisins become soft, drain the water, and you can drink the raisin water; it is good for the heart, just like the raisins themselves.

Rub soft butter with sugar with a spoon. Add syrup and mix. Add eggs and flour with baking powder, mix again. Wash the apples, peel them, cut out the core and grate them on a coarse grater.

Then add oatmeal, raisins, grated apples and a pinch of cinnamon for flavor. Mix well again. The result is a soft dough with oatmeal.

Cover a baking sheet with confectionery parchment and grease it with refined sunflower oil.
Wet your hands in water and form the dough into balls the size of a large nut. Distribute the cookies onto a baking sheet. Bake oatmeal-apple cookies at 170-180C for 30-35 minutes, until ready.

Using various additives to prepare the dough: seeds, poppy seeds, dried apricots, dried berries, nuts, each time we will get new homemade cookies for tea, aromatic, healthy and tasty.

Pancakes made from oatmeal jelly or oat flakes

Pancakes made from oatmeal or from the cake left over during cooking oatmeal jelly. Pressed oat flakes, i.e. cake are also good for health, like oatmeal jelly. How to bake pancakes from oatmeal jelly.
Recipe for pancakes made from pressed flakes obtained during the preparation of oatmeal jelly.

Ingredients:

Oatmeal that remains after preparing oatmeal jelly, i.e. well squeezed cake;
wheat flour, the amount is determined during the preparation of the dough;
vegetable oil - 1 tablespoon;
white rose petals, ground - 1 teaspoon;
flax seed - 1 teaspoon;
dill and basil, fresh, but also dried;
or
cardamom, ground - 1/4 teaspoon;
or
ground cumin or coriander - to taste.
salt and sugar to taste.

How to cook pancakes made from oat flakes obtained from oatmeal jelly:

Combine all the ingredients and knead a thick dough. Add wheat flour in portions until the dough stops sticking to your hands.
Divide the dough into equal portions and form each into a ball, which we then flatten and form into pancakes.

Fry the resulting pancakes in a heated frying pan with vegetable oil.
If oat cake If stored in the refrigerator and fermentation continues, the pancakes will turn out more porous and tasty, and will be eaten very quickly.

Oatmeal jelly is one of the old-timers of traditional Russian cuisine. In ancient times, various legends and legends were associated with this drink. It is very likely that it was prepared in ancient times, but there is no official evidence of this.

The benefits of oatmeal jelly from flakes

No one doubts the usefulness of oatmeal. Kissel prepared using them has no less beneficial effects on the body. Some, due to its medicinal properties, call it Russian balsam.

It is worth noting the fact that this drink nourishes the body well, and also contains a huge number of elements beneficial to the body, including vitamins and microelements.

In addition, the beneficial properties of oatmeal jelly include the following:

1. Since it contains probiotic bacteria, its use leads to the normalization of intestinal flora, which is especially useful for those people who suffer from various gastrointestinal ailments, as well as for those who have recently undergone courses of antibiotic treatment;
2. For those who have been diagnosed with one of the ailments such as ulcers, erosion, acid reflux or gastritis, jelly will be useful for its enveloping and antiseptic properties;
3. Has a cleansing effect on the liver and other organs;
4. Has a beneficial effect on blood composition, leads to normalization of hormonal balance;
5. Reduces the possibility of formation of kidney stones and other deposits;
6. Helps improve the functioning of the protective system and also activates its functions.

Traditional oatmeal jelly

First of all, fill the flakes with water. Glass containers can be used as a container. Throw in a piece of bread and stir. We put it away for a couple of days in a warm place. Sometimes, the mass can be taken out and mixed.

After 48 hours, pour the mixture into a colander to drain the liquid. We don’t use the grounds; they can be removed immediately. The expressed liquid must be placed on the stove and brought to a boil until bubbles appear, then add salt.

How to cook oatmeal jelly from cereal for weight loss

For the simplest recipe for making jelly for those who are trying to lose extra pounds, the following components are needed:

• Half a pack of oatmeal;
• Water.

Pour the prepared flakes into a suitable container (traditionally a saucepan);

After that, add water. Use the liquid by eye: it should cover the flakes by about 2-3 cm. Close the pan with a lid and set it aside for 48 hours.

After the allotted time for souring, we take out the container and strain. The grounds that remain in the colander are not used. You can throw it away.

Pour the rest into a saucepan and place on the stove, stirring constantly. When thickness and small bubbles from boiling appear, remove the pan from the heat;

Pour the resulting liquid into portioned dishes. We put the jelly in the refrigerator.

You can add milk before use. Per 100 g of such a product there are about 45-55 kcal.

• A more complex recipe involves using the following products:
• 0.1 kg of flakes;
• 0.2 kg oats;
• 0.2 liters of low-fat kefir;
• 1.5 liters of water.

100 g of jelly made according to this recipe contains no more than 60 kcal.

Place oats and cereal in a jar. Pour kefir into it and mix thoroughly. Close the jar and set it aside for 24 hours in a warm place.

After a day, filter the resulting mass. Add water to the resulting liquid mass and put it on fire. As soon as it thickens, you can drain it from the heat and cool.

Medicinal oatmeal jelly

The first recipe for “Russian balsam” was proposed by microbiologist Izotov. It was his instructions that were the first to be used for medicinal purposes.

To create this medicinal jelly you need:

• 5 liters of water;
• 0.5 kg oatmeal;
• ½ cup kefir;
• Salt, sugar to taste.

Stage 1: fermentation. Take 3.5 liters of water, put it on the stove, bring to a boil. After a couple of minutes, remove it and wait until it cools down to a temperature of 20 degrees. Pour 0.5 kg of flakes into a separate container and fill them with water. Stir, then add another half glass of kefir. If there is no kefir, you can use bifidok. Next, close the container well and leave it in a dark place (or you can cover it with cloth or paper) for a couple of days. Do not place it near radiators or heaters, as excess heat can aggravate the fermentation process.

Stage 2: after two days, we take the resulting liquid and filter it twice. The first time, we simply turn it over into a colander and let it drain. Set aside the liquid that has glassed. We rinse what remains in the colander with water, but slowly: you will need about 2 liters of water. It is necessary to make several passes and with each step you need to squeeze out the pulp a little.

Stage 3: mix the masses obtained from the first and second filtration. Leave in a transparent container (you can use a glass jar) for 10-12 hours. During this time, sediment will gradually form at the bottom, which must be removed using a siphon tube. As a result, liquid should remain, which will serve as the basis for preparing the jelly.

Stage 4: cook the jelly. Place the saucepan with the resulting liquid on the fire. We do not stop stirring it until it becomes thick. You can add sugar or salt for taste. It must be cooled before consuming.

As with any other dish, there are some nuances in preparing jelly that you need to know:

1. The currently popular instant cereals are not suitable for preparing this drink. You need to choose only regular, natural cereal flakes;
2. The fermentation period is essentially the most important. You need to ensure that the process is carried out moderately, because the drink should have a light and pleasant sourness;
3. Do not forget to constantly stir the jelly while cooking, otherwise it will burn;
4. To make the dish more appetizing (especially if you are giving it to a child), you can add chopped nuts, berries or fruits.

You also need to remember that if you are planning to lose weight, this product must be taken correctly. By and large, they can even replace one of the meals (for example, an afternoon snack or dinner). If you decide to replace a full meal with jelly, then it would be a good idea to add some berries and chopped fruit to it.

Another option is to drink jelly before each meal (20-30 minutes before), about a third of a glass. This will prepare your body for food intake and also reduce the amount you eat.

If it is correctly combined with dietary nutrition, jelly will not only help get rid of extra centimeters on the waist, but will also cleanse the body of deposited toxins and other harmful substances.

a unique cereal crop, the benefits of which can be discussed endlessly. Its grains are used to make flakes, oatmeal, flour, and prepare porridges, soups, jelly and decoctions, which differ not only in their nutritional value, but, above all, in their medicinal properties.

Oats are a unique cereal crop whose benefits can be discussed endlessly. Its grains are used to make flakes, oatmeal, flour, and prepare porridges, soups, jelly and decoctions, which differ not only in their nutritional value, but, above all, in their medicinal properties.

Since ancient times, grandmothers-healers have used oatmeal dishes as carminative, anti-inflammatory, restorative, antipyretic, and cleansing agents for the body. Broth and oatmeal jelly are especially useful: the recipe for these drinks has been known since ancient times, but they still provide benefits.

In their composition, oats retain all the wealth of proteins, vitamins, starch, mineral salts, fats and organic acids that Mother Nature endowed them with.

Oatmeal jelly

To prepare healthy and nutritious oat jelly, you don’t need any special culinary skills, it won’t require a lot of time, effort or financial expenses. It’s simple and quick to prepare, and you can enjoy the healing, healing effect for a very long time.

There are many recipes for making oat jelly. You can try different ones and select the one that turns out tastier and healthier.

The classic recipe from grandmothers suggests doing it as follows.

1. Mix 300 grams of oat flour and 4 tablespoons of large natural oat flakes and 1/3 cup of fresh (preferably homemade) kefir.
2. Place the mixture in a three-liter glass jar and add boiled warm water.
3. Place the jar in a warm place for two days (possibly near a radiator).
4. After this, pass the mixture through a sieve.
5. Pour the resulting liquid into boiling water in a thin stream and bring the jelly to readiness.
6. To taste, you can add salt, or sugar or honey, as well as any berries and fruits or lemon juice.
Oatmeal jelly is ready.

To taste, you can add salt, or sugar or honey, as well as any berries and fruits or lemon juice.

Bon appetit and good health, because with regular consumption of such a healing and tasty drink, you can solve many health problems.

BENEFICIAL FEATURES

This jelly, when consumed regularly, will have a positive effect on health. The main indication for home treatment with oatmeal jelly is pancreatitis.

However, besides this, this dish:
contains a large amount of starch, which is incredibly beneficial for the kidneys, liver and entire gastrointestinal tract;
included in therapeutic diets for those who suffer from ulcers, gastritis, hepatitis, cholecystitis, cirrhosis;
improves the condition of food poisoning and other intoxications of the body;
has a beneficial effect on the cardiovascular system;
reduces the risk of atherosclerosis;
normalizes metabolism, therefore oatmeal jelly is recommended for weight loss and effectively helps cope with obesity.

Treatment with oat jelly is simple and pleasant - you need to eat it for breakfast every morning. The serving should be at least 250 grams.

If you want it to be beneficial, try to avoid sugar and seasonings. If you really get tired of it or don’t like it, flavor it with a little honey, sour cream, fresh berries, or eat it as a snack with rye bread.

After just a week of this unusual treatment, you will feel light in your stomach, your condition will improve, your skin will smooth out, and the extra pounds, if you follow the principles of proper nutrition, will begin to disappear.

A decoction of oats is considered even healthier than jelly, which retains an even greater amount of useful substances in its composition.

Oat decoction. Classic oat decoction recipe - 1

Brew 1-2 cups of grain in 1 liter of boiling water, leave for 20 minutes. Take 0.5 cups 3 times a day for liver diseases.

Oat decoction against insomnia. Oat decoction recipe - 2

Rinse 500 g of oat grains with cold water, add 1 liter of water, cook until half cooked, strain and take 150–200 ml daily, adding a little honey.
The pressed grains can be cooked and used at your discretion: as a side dish...

A decoction of oats in milk for pneumonia in children. Oat decoction recipe - 3

1 glass of oats with husks, rinse well and add a liter of milk. Boil for an hour on low heat. Strain and give to children to drink instead of tea or soup - several times during the day. With honey, with butter - optional. It is especially useful to consume jelly at night. You can’t store it for a long time - it turns sour quickly. It's better to cook fresh every day.

Oat decoction with milk as a general tonic. Recipe for oat decoction - 4

Pour oats or oatmeal (1 cup) into 1 liter of boiled water and cook until liquid jelly becomes thick, pour the same amount of milk into the broth and boil again. After cooling, combine the first and second decoctions and dissolve 3 tablespoons of honey in them. Drink 1 glass of warm drink 2-3 times a day as a general tonic.

Oat decoction "Elixir of Life". Oat decoction recipe - 5

Three glasses of oats (not Hercules) are thoroughly washed and filled with 3 liters of water. Boil for 20 minutes. over low heat, then remove from heat and wrap well for 24 hours, or pour into a thermos.
Later, the broth is filtered through a thick napkin, 100 grams of honey are added to it, tightly closed with a lid, put back on the fire and allowed to boil. After it cools down, pour into clean bottles and put in the refrigerator. Before use, add freshly squeezed lemon juice (to taste).
Drink the decoction in small sips, very slowly, with pleasure, savoring it, 100 grams per day half an hour before meals. When the drink is over, the decoction is made three more times. The course is conducted 3 times a year: in spring, summer and autumn.
This recipe will help cleanse the body of toxins and naturally increase vitality.

The oat broth is sticky. Oat decoction recipe - 6

1 cup of washed oatmeal is poured into 1 liter of melt water at room temperature, left for 12 hours, then boiled for 30 minutes with the lid tightly closed, removed from heat, covered for 12 hours, filtered. Add melt water, bringing the volume of the broth to 1 liter. Take 30 minutes before meals or between meals 3 times a day, 150 ml for a month. Used as a soft, stomach-friendly enveloping agent for diarrhea, especially in children.

The oat broth is cool. Oat decoction recipe - 7

Pour 3 cups of unpeeled oats into 3 liters of water, cook over low heat for 3 hours, strain, and store in the refrigerator. Drink 0.5 cups warm 1 hour before meals. A steep oat decoction relieves any inflammation, removes toxins, and normalizes the functioning of the stomach, pancreas, liver, and kidneys.

A decoction of oat grains in the form of jelly. Oat decoction recipe - 8

2 tbsp. oat grains or flour per 1 glass of boiled water - boil over low heat until a thick mass is obtained. Drink 0.5-1 glass warm 3 times a day before meals. A decoction of oat grains is used to treat bile secretion disorders, and a decoction of oatmeal is used to treat disorders of the digestive tract and diarrhea.

A decoction of oat grains with honey. Oat decoction recipe - 9

Pour 1 cup of oats with 5 cups of cold water. Boil over low heat to half the original volume, strain. Add 4 tsp. honey and boil again. Drink the decoction warm, 1 glass 3 times a day, 1 hour before meals. This high-calorie drink is used to strengthen strength, for diseases of the kidneys and thyroid gland.

Oat decoction in distilled water. Oat decoction recipe - 10

1 cup of washed oats is poured with a liter of distilled water at room temperature, left for 10 - 12 hours, then brought to a boil over low heat and boiled for 30 minutes with the lid tightly closed. Wrap and leave for 12 hours, filter. Then use distilled water to bring the volume of the decoction to a liter.

This oat decoction helps improve metabolism in the body, is indicated for peptic ulcers, chronic gastritis, regardless of the acidity state, and is especially useful if the gastrointestinal disease is aggravated by chronic hepatitis and pancreatitis. published

P.S. And remember, just by changing your consciousness, we are changing the world together! © econet

Many housewives have oatmeal jelly - a recipe, benefits and harms, which are associated not only with a tasty dish, the method of preparation has its own characteristics. Of course, the most popular type of this drink, in which all the most valuable indicators are preserved during cooking, is live oat jelly.

Benefits of the drink

Oatmeal jelly - benefits and contraindications, as well as a number of other features directly depend on its main ingredient - oats. This cereal is valued by people due to its beneficial properties:

1. It normalizes blood sugar and cholesterol.
2. The composition of vitamin A helps to positively influence the condition of hair, skin, and teeth.
3. Vitamins B and E stimulate hematopoietic processes, which prevents the development of tumors, the appearance of arthritis, and cataracts;
4. Vitamin F blocks the development of allergic reactions.
5. The nervous system is strengthened by the composition of BJU.
6. The enzymatic composition helps to better absorb carbohydrates and release carbon dioxide from the lungs.
7. The benefits of oatmeal jelly due to its high starch content are clearly expressed in kidney diseases, gastritis, cholelithiasis, cholecystitis, pancreatitis, and cirrhosis.
8. Has a positive effect on the gastric mucosa after poisoning.
9. Oatmeal jelly is in great demand, the benefits of which have long been known for disorders of the gastrointestinal tract, diabetes mellitus and abnormalities of the heart.
10. Oatmeal jelly is also used externally as a homemade cosmetic for skin whitening, and also as a strong antiseptic for acne.
11. Masks with oats in the form of jelly liquid are used as a tonic and anti-inflammatory agent in masks for sagging facial skin.
12. The high carbohydrate content of oat jelly indicates that it is a nutritious product. In view of this, the benefits of oatmeal jelly for the body are especially high for patients who have undergone major operations, lost weight and are exhausted.

Benefits for children

Consumption of oatmeal jelly is necessary for children of primary and school age.

We offer traditional, uncomplicated Oatmeal jelly - recipe for children from six months:

1. Grind 2 cups of oatmeal or flakes in a blender.
2. Pour the resulting powder into 1.5 cups of water. Leave for a day in a warm place.
3. Strain, add a little milk (up to 1 liter) and salt to the liquid, stirring, and cook until thickened.
4. Add honey to the chilled drink to taste.

It should be noted that small children should be given oat drinks in small doses, gradually increasing the amount provided that there is no negative reaction from the body. Delicious oatmeal jelly can be prepared with water if your child is allergic to milk protein. By adding a few berries to it before serving, you can increase not only the taste, but also the beneficial value of this drink.

How to cook oatmeal Rolled oatmeal jelly with sourdough for children over one year old, When you can include fermented milk products in your diet, the following recipe perfectly demonstrates:

1. Pour 2 cups of rolled oats into a jar, add 1 liter of 250 ml of warm boiled water, stir.
2. To enhance the fermentation process, you should add baby kefir or adapted yogurt to the jar.
3. Leave the jar in a warm place for 24 hours.
4. Strain the finished starter through a sieve and store in the refrigerator.
5. The separated clear liquid is drained, and the thick liquid is used to prepare jelly.

Then the method of how to cook is applied rolled oatmeal jelly from ready-made starter:

1. It is necessary to heat 1 glass of milk (water).
2. Add 2 tbsp. l. leaven and stirring continuously, bring to a boil.
3. To the finished jelly, cooled to room temperature, add age-appropriate sweets or fruits and berries.

There is another way to cook jelly from oatmeal for a child:

1. Boil 1 cup of oatmeal in 1.5 cups of milk.
2. Cool, beat everything in a blender.
3. Strain the finished mixture and add 0.5 cups of milk and boil for another 2 minutes.
4. The jelly will be liquid, but healthy. It can also be given to children who drink from a bottle.

Oatmeal jelly made from oat flour is the most acceptable way to cook children's health jelly. Its preparation is faster, and the healthy oat component does not require straining. This drink is especially suitable for children with gastrointestinal diseases due to its soft enveloping properties:

1. Dilute 2 tbsp in 2 glasses of cold water or low-fat milk. l. oatmeal
2. Bring to a boil, stirring constantly, add sugar to taste.
3. Cooled jelly is given to children instead of breakfast and 2 hours before bedtime.

Fruit-oat jelly Suitable for children aged 1 year and older, as well as those with milk protein intolerance. Children's oatmeal jelly is a recipe, the benefits of which are its rich biological composition, and can be prepared from fresh and frozen fruits:

1. Boil 300 g of fruit in 1 liter of water for 5 minutes.
2. Strain the finished compote and cool.
3. Stir in compote at the rate of 100 ml - 1.5 g (1/5 part tsp) of potato starch. With this proportion the jelly will turn out very liquid.
4. Bring to a boil, stirring. Disable. Let cool.

Any types of children's jelly should be introduced into the diet only after consultation with a pediatrician.

How to cook jelly

There are different types of jelly: prepared in water, in milk, in a simple way. Each of the methods demonstrating how to prepare oatmeal jelly can be used to replenish the adult and children's menu.

Oatmeal jelly on water prepared with rolled oats:

1. Take 1 cup of rolled oats, pour 1.5 cups of water. Cover and leave for half a day in a warm place.
2. Strain. Add a little salt to the liquid, put it on the fire and stirring until it reaches the required thickness.
3. Add a little butter before serving.

Recipe - how to cook oatmeal jelly with milk It will have better taste and consistency if it is prepared from oatmeal:

1. Soak 100 g of oatmeal in 2 glasses of milk. Leave until it swells.
2. Strain, rubbing the flakes well through a sieve.
3. Add 1 tbsp. l. starch, sugar to taste and cook, stirring until the desired consistency. Do not allow the dish to boil.

How to make oatmeal jelly so that it has a pleasant sour taste, the following recipe will help:

1. Infuse 100 g of flakes in 250 g of water. Leave for 12 hours, strain.
2. Add a crust of black bread to the composition for fermentation. Leave for a day.
3. Strain, add 1/3 tsp. sugar, a little salt, boil until thick, stirring constantly.
4. Pour into glasses. Serve with milk.

There is a simple recipe on how to cook oatmeal jelly made from oats with yeast:

1. Pour cold water over the oats in equal proportions and add a little yeast.
2. Place in a warm room for fermentation for a day.
3. Bring the strained liquid to a boil, add a little vegetable oil.
4. Serve when cooled.

Medicinal jelly

The enveloping property of acids gives the right to call them one of the most effective remedies in the treatment of gastrointestinal diseases. In addition, oatmeal jelly, the benefits and harms of which for the body are still being studied by doctors, is also a good means for losing weight. It is included in dietary nutrition.

Oat jelly contains enough amino acids, which greatly facilitate the absorption of food entering the body.

We offer to cook Oat jelly, recipe for cleansing the liver:

1. To start drinking such a drink, you need to prepare: for a month, do not eat rough, fatty and spicy foods, smoked foods, or alcohol.
2. Pour 1 cup of oats into a saucepan and add 3 liters of water. Let it boil.
3. Strain the composition.
4. Drink 150 ml 2 times a day.

Kissel for weight loss

Oatmeal jelly with beets is an effective remedy for those who want to get rid of toxins and lose extra pounds:

1. You need to take instant cereal - Hercules, pitted prunes, raw beets will do.
2. Grate beets, finely chop prunes.
3. Pour a glass of prunes, chopped beets and Hercules into 2 liters of boiling water.
4. Cook the mixture for 15-20 minutes until it looks like jelly.
5. The resulting oatmeal jelly for weight loss should be strained and cooled.
6. Drink 2 hours before bedtime. Place a heating pad on the right side in the liver area, this will improve the choleretic properties of the liver, which will help cleanse it.

Treating the stomach

Oatmeal jelly made from flour is very popular, the recipe for which does not require any special knowledge in cooking. It is enough to dilute the flour in water in a ratio of 1:4 and boil everything well until thick. Kissel is ready. By drinking 1 glass of this drink on an empty stomach, you can forget about constipation, flatulence, and heaviness in the stomach.

How to make jelly from oatmeal to reduce its calorie content is a very simple matter. It is enough to boil the main product in a larger amount of water than according to the recipe or add kefir in a 1:1 ratio. This will make it possible to almost halve the calorie content - up to 60 kcal per 100 g.

Oatmeal jelly for the stomach, the recipe for which helps with gastrointestinal diseases, is consumed fresh, without storage. Oat jelly, the benefits and harms of which have been discussed by doctors for a long time, has received full approval for the treatment of various types of gastritis with this product. So, in combination with medical therapy for any form of gastritis, the following jelly is prescribed:

1. Pour 2 cups of oatmeal with 8 cups of water.
2. Leave the mixture for 10 hours, then strain and grind the porridge through a sieve.
3. Boil the remaining liquid until thick.
4. Consume before meals 40-50 minutes 3 times a day.

Oatmeal jelly - a recipe made from whole oats, due to its fiber content, is an excellent remedy for digestive disorders and constipation. To prepare it, just pour boiling water over the oats to cover the cereal surface by 3 cm and let it sit for 12 hours. After straining, drink half a glass without boiling if necessary.

Cereal jelly, including oatmeal, helps to have a beneficial effect on the mucous surface of the gastrointestinal tract, therefore, for all diseases of the stomach and intestines, oat jelly is prescribed in combination with therapy, the recipe of which does not require long preparation. After bringing to a boil and straining the composition, it is infused, and then the expressed liquid is consumed before meals up to 5 times a day, 150 ml.

Live jelly

There are many positive reviews about the benefits of sprouted grains. Live oatmeal jelly is one of the remedies that helps normalize not only the gastrointestinal tract, but the entire body as a whole. It is prepared in several stages, but the cost of effort and time is compensated by its healing properties:

1. To prepare this oatmeal jelly from oats, the recipe requires using 800 g of unhulled oats and 200 g of wheat grain.
2. In the first stage, oats are sprouted. In the evening it is washed several times with water. Pour in and leave overnight. In the morning, drain the water and rinse the oats. Turn over throughout the day to keep the grains from drying out. In the evening, rinse the grains, add water and rinse.
3. The second stage is wheat germination. It is washed and filled with water. Wash it in the morning. At the same time, they also do it with oats.
4. In the evening, all grains are washed. In the morning, drain the water and wash all the grains.
5. All sprouts are passed through a meat grinder and filled with water - 2.5 liters. leave for 1 hour.
6. Stage four - recipe

Grandma's recipe for jelly

Grandmother's jelly is an interpretation of the already familiar jelly with rye bread, which in ancient times was one of the popular products, like oats itself.

Rolled oatmeal jelly - grandma's recipe should have the following composition:

• 400 g of oat flakes not extra;
• 1 liter of water;
• 1 slice of rye bread;
• salt - to taste.

Preparation

1. Pour water over the flakes, add a piece of rye bread.
2. Place the mixture in a warm place for 2 days.
3. When bubbles appear, strain the mixture through cheesecloth.
4. Add salt to the liquid, which should be similar to milk, and cook until it becomes similar to sour cream consistency.
5. Serve oatmeal jelly from “Hercules” - grandma’s recipe with sweet marmalade, jam or honey in cups.

Some people associate grandma's jelly with completely different recipes, but one thing they have in common is a sweet, tasty aromatic composition.

Oatmeal jelly from Hercules can be prepared according to another, no less tasty recipe:

1. Add canned condensed milk to the pan, 2 pcs. egg yolks, a glass of milk. Beat everything with a whisk and add a little vanilla sugar.
2. Dissolve 1 tbsp in a small amount of milk. l. starch.
3. The milk mixture is brought to a boil. Disabled.
4. Then the starch mixture is added and brought to a boil with constant stirring.
5. As soon as bubbles appear, turn it off.
6. Place the jelly on plates and pour delicious sweet sauce or berry jam on top.

Hercules jelly, the recipe for which can be different in each family, has one common base - oatmeal. Knowing how to make oatmeal jelly at home, you can even experiment with products. For example, instead of a milk base, make a fruit and berry base. Oatmeal is a plant-based thickener that eliminates the need for starch.

It should be noted that oatmeal jelly, the recipe for which gives more thickness, is prepared only from natural oats or rolled oats. Extra oatmeal will not give this effect. The method for cooking oatmeal jelly from “Extra” oat flakes requires complete cooking according to the oatmeal recipe. It should be strained and then cooked like regular berry jelly with the addition of starch in a ratio of 2-3 tbsp per 1 liter of liquid. l. starch.

Kissel according to Momotov

Oatmeal jelly is a miracle product, thanks to which the health of children and adults was saved during the war years. A healing recipe for such an oatmeal is offered by the famous naturopath, infectious disease doctor by profession Valery Momotov, who cured his liver and pancreas with this miracle jelly. Today, this effective remedy helps treat pancreatitis and other gastrointestinal diseases.

Kissel Momotova is a sour oatmeal, which is called jelly because of its viscous consistency and usefulness. Oatmeal jelly - Momotov’s recipe, which demonstrates specially fermented oatmeal, saved the author himself from many years of suffering from pancreatitis.

The recipe for this remedy was first described in periodicals by Vladimir Izotov, candidate of medical sciences; over time, the method began to be called after him. But there is one difference - in Momotov’s recipe, the oatmeal is fermented not with water, but with kefir. It is the acidic product that allows jelly to gently envelop the mucous membrane, which cannot be said about oatmeal, which is rich in fiber. In microbiology studies, jelly is completely safe.

• small oat flakes - 300 g;
• large oat flakes - 4 tbsp. l.;
• biokefir - 1/3 cup;
• water.

Preparation

1. You need to take a 3 liter jar, fill 1/3 with small oatmeal, 4 tbsp. l. large oat flakes, pour in 1/3 cup of biokefir.
2. Pour the mixture with warm water to the edge of the jar.
3. Close the jar with a lid and place in a warm place for 2 days.
4. Stir with a wooden spoon and strain through a sieve.
5. Place 4 empty 1 liter jars, pour the finished strained mixture into the first two. This is a highly acidic mixture.
6. Pour 2 liters of water through a sieve and strain. This is a low acidity mixture.
7. Drink in small sips several times a day.

Knowing how to cook oatmeal jelly from rolled oats or simple oat flakes according to Momotov’s recipe, you can not only heal the digestive organs. This recipe can significantly improve the condition of your skin and hair, because a healthy stomach is the crown of good health, beauty and longevity.

On the basis of such jelly, a starter is prepared (a link from Izotov’s jelly), from which a full-fledged dish is then cooked with the addition of dried fruits and honey.
Contraindications

Oatmeal jelly, the recipe for which includes a healthy product - oats, when consumed correctly is not capable of causing harm to the body. This cereal is not an allergen and is not capable of causing severe consequences even after an overdose. It is impossible to overeat as it is very nutritious.

Overweight people should eat it less often. This also applies to patients with type 2 diabetes. Foods with large amounts of carbohydrates are contraindicated for them.

People prone to frequent diarrhea should carefully include the product in their menu. Oatmeal jelly, the recipe for which is prepared with milk, can cause allergies in people with severe intolerance to milk protein.

Despite all the warnings, there are few people in the world who would not try oatmeal jelly, the benefits and harms of which are purely individual. To avoid problems in the future, it’s a good idea to ask your doctor before including this dish in your diet.