Linden blossom has long been considered amazing natural medicine, with which you can fight many diseases, as well as get rid of extra pounds. How exactly to use it to get maximum benefit, you will learn by reading this article.
Linden blossom has been used in folk medicine for quite a long time. The Herbalist, published at the end of the 19th century, described collections from lime color with restorative and cleansing properties.
In many popular publications of the Soviet era one could find recipes for preparing linden decoction from colds. Currently, it is also recommended for strengthening the immune system, in the treatment of various inflammatory diseases and acute respiratory infections, as well as as a diuretic and cholagogue.
Linden blossom: properties
List all useful components, contained in quite difficult - after all, there are a lot of them. Each of them provides certain benefits to the body. The most known properties linden color lie in its ability to treat edema, colds, insomnia and promote fast weight loss.
Not only folk medicine recognizes linden blossom as an excellent medicine, but also traditional medicine. The production of linden extract has long been mastered; you can also buy crushed linden flowers at the pharmacy.
Scientists carefully studied the composition of linden flowers and identified their main beneficial components: phytoncides, flavonoids, carotene, vitamin C, and essential oil. Thanks to the last ingredient, linden has a special bright smell and also has the property of calming the nervous system. Linden blossom owes its ability to have anti-inflammatory, anti-allergic and antioxidant effects to the flavonoids it contains. Due to the presence of tannins, it is considered a bactericidal agent, and thanks to phytoncides, carotene and ascorbic acid- an ideal antiseptic. Thus, linden blossom has truly universal healing power.
This plant is also known for its mild diuretic, antispasmodic and expectorant effects. Thanks to the first of them, a decoction and infusion of linden flowers is used for weight loss.
Linden blossom for weight loss
Because of high content in linden flowers there are phytoestrogens, which are considered natural analogues natural hormones, this plant accelerates the metabolism in the human body, due to which, in fact, weight loss occurs.
Judging by the reviews of those who have already lost weight using any recipes based on linden, we can conclude that their effectiveness is quite high. After all, in just a month it’s possible to get rid of two to four kilograms excess weight. At the same time, it is not necessary to supplement the “fake recipes” with other diets or workouts. The main condition is to adhere to proper nutrition and maintain a healthy diet in order to rid your body of excess fluid in a timely manner.
You can use linden blossom for weight loss different ways. As an option, you can prepare special infusions or decoctions based not only on linden, but also on other herbs, or take baths, which, moreover, help you forget about cellulite.
Linden decoction is very popular. It should be taken in courses, while being combined with other medicinal plants. The most popular of linden blossoms is tea. It's easy to prepare.
Take a spoonful of linden flowers, pour one glass of boiling water over them and leave to steep for 40 minutes. After the specified time, the tea must be strained and then divided into four equal parts to be taken in the morning, afternoon, evening and before bed.
Perfect for this tea following plants: chamomile, St. John's wort, yarrow. Simply add a teaspoon of your chosen herb to the linden and brew together.
Before you start using linden blossom for weight loss or other purposes, you should consult a specialist - after all, along with its beneficial properties, it also has some contraindications for use. You can’t constantly drink it instead of regular tea, because long-term use this remedy leads to increased load on the heart. Linden blossom is used with caution when treating pregnant, lactating women and children under seven years of age.
Linden is a tree with a powerful trunk and a dense crown. Life expectancy is on average 300 years. Linden flowers help get rid of many diseases, the main thing is to learn how to use them correctly healing agent.
Composition and properties
Linden blossom contains many useful elements.
- Vitamin C strengthens the body's protective functions.
- Tannins have a bactericidal effect.
- Flavonoids provide antioxidant activity.
- Talicin relieves fever.
- Carotene affects vision.
- Phytohormones help in the treatment of female diseases.
Linden flowers are used for:
- colds and viral infections;
- inflammatory processes in the bladder and kidneys;
- diseases of the digestive system;
- gynecological diseases;
- headaches;
- nervous excitement;
- sore throat and laryngitis;
- inflammation in the joints;
- diabetes mellitus;
- excessive hair loss.
Contraindications
You should not use lime blossom in the following cases.
- Poor blood clotting.
- Heart diseases.
- Kidney diseases.
Like any other medicine, linden should not be taken every day in large quantities. Excessive use herbal decoctions leads to disruption of the functioning of the body.
Applications of linden flowers
The effectiveness of the folk remedy depends on the dosage and method of application. Let's figure out how to take the medicine and for what purpose.
Treatment of colds
Ingredients:
- linden flowers - 3 tablespoons;
- water – 500 ml.
Boil water, pour in raw materials. Cook the broth over low heat for 20 minutes. Ready decoction drink throughout the day.
Indications: cold, cough, viral infections.
Linden blossom decoction
Ingredients:
- linden blossom - 2 tablespoons;
- water – 1 glass.
How to cook: Pour boiling water over the raw materials, place on water bath for 20 minutes. Remove from the stove and leave until completely cool. Strain. Replenish the lack of fluid to the original volume.
How to use: Drink 100 ml decoction three times a day. Sweeten the medicine with a teaspoon of honey.
Indications: Pneumonia, flu, sore throat.
Natural raw materials are effective as additional remedy. It doesn't replace drug treatment prescribed by a doctor.
Infusion for sore throat
Ingredients:
- flowers - 3 tablespoons;
- water – 500 ml;
- soda - a pinch.
Pour boiling water over the raw material and leave for 20 minutes. Add soda, stir and strain. Gargle with the infusion 5 times a day.
Linden flowers to lower cholesterol
Poor nutrition, impaired metabolism and various diseases increase cholesterol levels. The decoction is prepared as described above. Please note that the course of treatment depends on the level of cholesterol in the blood.
Menstrual irregularities
Linden flowers are widely used in the treatment of gynecological diseases.
To prevent female diseases and improve well-being, it is recommended to drink a cup of linden tea in the morning before meals for 3 weeks. The drink is especially useful for women over 35 years of age.
Ingredients:
- raw materials – 2 teaspoons;
- boiling water – 250 ml.
How to cook: Pour boiling water over the raw materials. Leave for 15 minutes. Place the product in a water bath for 30 minutes.
How to use: Take 100 ml morning and evening.
Result: The product normalizes the cycle if its failure is not caused by serious female diseases.
Douching with medicinal infusion
Ingredients:
- flowers - 8 tablespoons;
- boiling water – 1 liter.
How to cook: Pour boiling water over the raw materials. Leave for 8 hours. After a while, heat the infusion until warm.
How to use: Douching is carried out in the morning and evening for 14 days.
Indications: Itching, colpitis, leucorrhoea.
Decoction for infertility and uterine bleeding
Ingredients:
- linden flowers - 1 tablespoon;
- boiling water – 250 ml.
How to cook: Boil the product for 15 minutes over low heat. Strain and cool.
How to use: Use the decoction half an hour before meals, 3 times a day, 80 ml.
Linden decoction is an alternative pharmaceuticals. Natural properties plants are useful during pregnancy. During this period, it is not advisable for a woman to take medications so as not to affect the development of the fetus.
A decoction prepared with linden blossom is also useful for men. They treat prostatitis, prostate adenoma, hemorrhoids and other diseases.
Using linden tea you can lower your temperature, strengthen your immune system, get rid of constipation and calm your nerves.
Linden blossom for children
Decoctions of linden flowers - effective remedy for children with weak immunity. The medicine on linden blossom is considered safe means, which is allowed for children from an early age.
Antipyretic and antibacterial properties treat viral infections. Linden flowers help normalize children's sleep, calm, have a positive effect on nervous systems e. In addition, the product based on medicinal raw materials eliminates cough.
An affordable product that is always at hand. The drink is effective against the slightest manifestations of a cold in children.
The tea tastes sweet and does not cause rejection in the child. Various additives to the drink: honey, lemon, viburnum, raspberries and others healthy foods will speed up the healing process.
Baths with the addition of linden infusion will help cope with children's anxiety and irritability. The same remedy eliminates inflammatory processes in the throat.
Linden flowers for weight loss
Our ancestors appreciated all the benefits of using linden blossom. In addition to its healing properties, natural raw materials promote weight loss.
The diuretic and diaphoretic properties of linden help to lose excess fat and improve skin condition. Linden tea is effective only if it is combined with diet and physical activity.
For oral administration, decoctions or infusions are suitable, which are taken 30 minutes before meals three times a day.
Infusion for weight loss
Ingredients:
- Linden blossom - 1 tablespoon.
- Chamomile flowers – 1 tablespoon.
- Rosemary – 1 teaspoon.
- Water – 1 liter.
How to cook: Pour boiling water over dry ingredients. Close the container with a lid and leave until cool.
How to use: Drink a glass of infusion half an hour before meals, morning and evening.
Baths with linden infusion reduce the appearance of cellulite and fat, and tone the skin.
Linden blossom in cosmetology
Masks based on linden flowers affect the condition of the skin. They have:
- moisturizing,
- nutritious,
- softening,
- tonic properties.
Representatives of the fair sex who prefer natural cosmetics, learned to use linden flowers to strengthen and color hair.
Compress for tired skin
Brew linden blossom like tea. Soak in a warm drink clean towel and apply to previously cleansed face.
After 2 minutes, remove the towel and apply a napkin previously soaked in cold water. Repeat the manipulations 5 times.
This compress is contraindicated for people with dilated blood vessels. Do the procedure several times a week. The compress eliminates signs of fatigue, makes the skin elastic, firm, refreshes and tones.
Hair balm
Linden blossom infusion helps restore shine and strength to hair. Active components Linden strengthens hair, makes it healthy and shiny. Rinse your hair for 5 minutes after using shampoo.
Linden infusion heals the skin of the hands, relieves redness, and heals small cracks. Washing with a decoction of linden flowers has a slight rejuvenating effect.
Linden flowers are a universal product that takes care of human beauty and health. Spend a little time collecting and preparing raw materials, as well as preparing an effective remedy aimed at improving your well-being.
Collection and preparation
Raw materials are collected during the period of active flowering, which occurs in mid-summer. Linden flowers are collected when the main part of them has blossomed. This should be done on a sunny day, before lunch. Air humidity affects the release of nectar.
Collect raw materials using scissors, as the inflorescences are difficult to tear off from the leaves. After collection, remove damaged, yellowed inflorescences. They are unsuitable for further use.
Distribute the flowers evenly on a horizontal surface. Cover with gauze; it will protect the flowers from insects and atmospheric pollution.
Air dry the raw materials in a place protected from direct sunlight. For storage, use paper bags, fabric bags, a wooden or ceramic container.
Since ancient times, our ancestors used linden blossom as a healing agent and stored it in considerable quantities for the winter. In dry years, it was the flowers of this tree that became the only affordable medicine in many families. Today it is folk remedy also widely used in medicinal purposes, That's why beneficial features It is advisable for everyone to know the lindens and contraindications.
All about the healing properties of linden blossom
Linden is widely used to treat diseases and symptoms such as:
- Colds and acute respiratory viral infections, accompanied by elevated temperature And severe cough. These diseases also include bronchitis and sore throat.
- Headache, hysteria, nervous overexcitation.
- Epilepsy.
- Inflammatory process in the kidneys and bladder.
- Pain in the stomach and in the presence of intestinal colic.
- Various diseases of the oral cavity.
- Ulcers or burns, inflammation in the joints and pain due to gout.
Linden blossom contains many substances that benefit the body. For example, flavonoids, essential oils, tannins, carotene, vitamins A and C, iron, potassium, calcium, magnesium and other micro- and macroelements.
Linden flowers contain a lot of salicylic acid, which perfectly relieves swelling and itching, and also prevents inflammatory processes throughout the body. In addition, this makes linden a good antipyretic and diaphoretic.
Tinctures made from it significantly strengthen immune system, improve digestion, quickly relieve nervous tension and soothe stress. Another useful property of linden is its antispasmodic and analgesic effect. Just one mug of tea with the addition of linden relieves pain in the joints and eliminates migraines.
The sap of the tree contains a large number of phytohormones. It is recommended to drink them during PMS and during various malfunctions menstrual cycle. Experts also advise drinking linden tinctures during menopause. It can also be used when planning pregnancy. Linden itself is not used for conception, but in combination with other herbs (sage, immortelle and others) it can create a favorable background for fertilization of the egg.
And finally, a decoction of flowers strengthens hair well and has a beneficial effect on facial skin.
How to properly collect linden flowers
Collection should begin in dry weather, when the trees have not yet entered the main stage of flowering. Sections, as a rule, are made from the upper thin branches, when not all the flowers have bloomed. In total, the linden flowering period takes up to 12 days.
Advice: pay special attention to the condition of the inflorescences. They should not be allowed to have any dark brownish spots on them.
The collected flowers should be dried in the shade, since under direct sunlight the petals lose their healing properties. The surrounding temperature should not exceed 45 degrees. It is advisable to place several layers of paper under the collection. This will protect the linden essential oil.
Subject to proper storage conditions, its beneficial properties are retained for up to 2 years.
Important: it is not advisable to collect raw materials near the roadway, since the leaves and flowers are covered with dust and exhaust gases. To do this, it is better to go out of town.
Healthy recipes using linden
Using linden for colds helps to quickly cope with the symptoms of the disease and relieve general state. The decoction is especially useful during epidemics. You need to prepare it as follows:
- 20 grams of flowers should be poured into one glass of boiled water;
- leave for about half an hour;
- add a little honey (this will enhance the effectiveness of the product).
To combat headaches, you should knead a handful of raw materials in your hand, apply to your temples and gently massage. For severe migraines, crushed inflorescences can be applied to the forehead.
A compress made from the leaves of this tree helps to relieve joint pain. Cooking method:
- The leaves should be poured with boiling water and kept for several minutes;
- after that they need to be removed from the broth and applied to the sore joint;
- It is recommended to wrap the skin over the leaves with a warm scarf or towel;
- should be kept in this form for at least 1-1.5 hours;
- the decoction that remains after soaking the leaves is quite useful as a hand bath. It will make the skin softer and more tender.
Chronic fatigue and stress are relieved by baths with linden tincture. Preparation will require:
- 100 gr. pour linden blossom cold water(1.5-2 liters) and set aside for 15-20 minutes;
- then the mixture should be boiled and kept on fire for 5 minutes;
- leave for 10-15 minutes;
- the finished product should be thoroughly strained and added to the bath while bathing;
- It is advisable to repeat the procedure once a week, lasting 20-25 minutes.
Recipe for linden decoction for cystitis:
- 4 tbsp. spoons of linden must be added to 1 liter of water;
- boil and let it brew for about 1 hour (in this case, the broth must be tightly closed with a lid);
- the course of treatment is 14 days;
- You need to take the healing agent throughout the day, about 0.5 liters per day.
The magical properties of linden also apply to burns. The recipe for preparing the decoction is as follows:
- For half a liter of boiling water, add 4 tablespoons of the mixture;
- then you need to boil the broth over low heat (keep for about 15 minutes);
- You need to moisten the cloth in the broth and gently wipe the burn areas. The effect will be noticeable the next day.
The combination of small-leaved linden with nettle, ginger and celery is an excellent remedy to strengthen the immune system. To do this, you need to mix 2 teaspoons of each plant, pour them into a thermos and pour boiling water over it. It is recommended to drink the decoction throughout the day.
This tool does feeling better, lowers cholesterol concentrations and cleanses the body of excess salts.
Linden oil is often used in cosmetology to care for hair and facial skin. A concentrated decoction is suitable for restoring healthy hair structure. To prepare it, you need to pour 8-9 tablespoons of flowers with boiling water (0.5 liters), let it brew for about 10 minutes and strain thoroughly. After just a week of using the decoction as a rinse, you will see a noticeable result. If you wish, you can purchase linden hydrosol - this special remedy, in which the plant is already processed by steam distillation and is completely ready for use.
Use of linden for various diseases
Linden is a honey plant. It contains components that are present in honey. That is why it can be used in the treatment of a wide variety of ailments.
Stomach problems
If observed intestinal colic, urolithiasis disease, uric acid diathesis or stomach pain, then you can try using next remedy. To prepare it, you need to take fresh linden flowers and grind 3 tablespoons to a paste, then mix in equal proportions with honey and drink one teaspoon three times a day.
Prostatitis, pain in the bladder, inflammation of the kidneys
To alleviate the condition of these ailments, it is recommended to mix one teaspoon of linden and flaxseed, then pour a glass of boiling water. After this, you need to give the infusion a little time to cool down, and drink 0.5 cups warm 3 times a day.
Thrombophlebitis
Properly prepared linden blossom can make the blood more fluid, so for thrombophlebitis it is recommended to drink it for 1-2 months. Preparing the tincture is very simple: you need to pour the linden into a thermos and pour boiling water at the rate of one glass per tablespoon. After this, you should let it brew for 6-8 hours and drink as regular tea.
Stress, insomnia
One tablespoon of fresh color is poured into a glass of boiling water, after which you need to let it brew for about 15-20 minutes. Immediately before taking, add 1-2 teaspoons of linden honey. It is recommended to take it for at least one week, and then monitor your well-being and, if necessary, stop taking it or continue further.
Gynecology
Linden blossom has a wide spectrum healing properties, which has also been used in gynecology. For example, it can be used as complementary therapy if the doctor has identified colpitis or itching. To prepare the tincture, dilute 8 tablespoons of dried flowers in 1 liter of boiling water, let it brew for 8 hours and strain through a gauze bandage. After this, warm it up and douche. It is recommended to carry out the procedure twice a day - in the morning and evening time. On average, the duration of the course is 2 weeks, but it can be repeated if necessary.
Tip: when repeat course Between procedures you need to take a break of 10 days.
Polyarthritis
3-4 tablespoons of dried flowers should be boiled in two glasses of boiling water for 20 minutes. After this, let it cool, strain through a gauze bandage and add ½ teaspoon of salt. It is advisable to apply lotions with a decoction at night, making sure that the area being treated is warm. To achieve the effect more quickly, it is also recommended to drink one glass of linden tea in combination with honey three times a day. The duration of the course is one week.
The healing power is not only in flowers
Linden bark
Young bark, that is, freshly cut, helps very well against a variety of skin diseases, which include scabs, abscesses or boils. You just need to attach it inside(necessarily with juice) on the affected skin, secure tightly with a bandage and hold for 20 minutes or more. You can even safely leave it overnight - this is up to 8-9 hours.
Linden leaves
Linden leaves are great for treating headaches. You can simply wrap them around your head (or apply them to the place where the pain is felt the most) and wrap them in a towel or scarf. After 2-3 hours the pain will go away no matter how severe it was. Also fresh leaves can be crushed to a paste and used to heal wounds. If mixed with animal fat, they can be used in the treatment of skin ailments.
Tip: to prepare this product, you need to melt lamb, goat, pork or beef fat in a water bath, then mix it with a paste of leaves and simmer for 2-3 hours. After this, add linden blossom (also crushed) and leave in a water bath for about another hour. Then strain through a gauze bandage and use if necessary. It is recommended to store in the refrigerator.
Linden seeds
After the linden blossom fades, it turns into seeds, which look like small balls. They help stop bleeding - to do this, dry them, grind them to a powder consistency, and then simply lightly sprinkle them on open wounds.
Linden buds
The kidneys also have healing power. If they are crushed to a pulp, it can be used as a soothing compress for burns, abscesses or any other skin lesions. Along with this, they are used as an anesthetic for various inflammations(mammary glands, in particular).
Linden for those who want to lose weight
Since linden tree flowers have a diuretic effect, it can be used as an effective means for losing weight. After drinking linden tea, metabolism improves, it becomes faster, as a result of which it begins to be eliminated from the body faster. excess liquid, and with it a person gets rid of harmful toxins.
However, before doing this, you need to consult a specialist. If the doctor has no complaints, then in just one month you can get rid of 2-5 kg of excess weight. However, it must be remembered that in combination with medicinal drinks, it is necessary to carefully ensure that the nutrition is complete and in certain time day. Otherwise, success will not be achieved.
The beneficial properties of linden have been known since ancient times. The article contains recipes for linden infusion and tea, as well as tips on how to use the medicinal plant in folk medicine and cosmetology.
Linden is the queen of summer, a healer and an assistant in beauty. Since ancient times, its properties have been known to soothe, relieve inflammation, treat colds and reduce fever. In Eastern Europe, girls and women use decoctions and tinctures from the flowers and leaves of the plant for home care for hair, nails and facial skin. Babies are bathed in linden to keep their skin clean. So wide range The use of the medicinal plant is explained by its rich composition.
Decoction of linden flowers: properties
Linden is not at all an exotic whose medicinal properties are glorified by Chinese healers or Indian shamans. The tree naturally grows in temperate latitudes; almost every resident of Eastern and Central Europe can observe it in his yard, in a city park or public garden.
Everyone is familiar with the stunning aroma of small yellowish flowers that literally stick to the linden tree at the end of June. And almost everyone has heard about their beneficial properties.
The fact is that the flowers and young leaves of the plant have a composition rich in substances beneficial to the human body. It includes:
- ascorbic acid and other vitamins
- carotene
- talicins
- flavonoids
- essential oils
- micro- and macroelements
Linden flowers in the form of a ready-made collection or tea in filter bags can be purchased at a pharmacy or prepared independently.
IMPORTANT: It is recommended to collect flowers along with adjacent leaves in environmentally friendly places - outside the city, where there are no big roads and industrial enterprises. They are dried for two or three days in an open, but always dry room, after which they are distributed into breathable linen bags. Dried linden flowers and leaves can be used for two years.
Benefits and contraindications of linden decoction. Treatment with linden decoction
A universal remedy for treating many diseases and solving cosmetic problems is a decoction of linden blossom. It has the following properties:
- antibacterial
- antiviral
- anti-inflammatory
- antioxidant
- detoxification
- diuretic and diaphoretic
- analgesic
- weak sedative
- expectorant
That's why folk remedy apply:
- for a cold to fight a viral or bacterial infection
- on temperature
- to dilute mucus and remove it from the respiratory system
- for kidney diseases and Bladder as an anti-inflammatory and diuretic
- for diseases of the gastrointestinal tract to normalize digestive processes and as a mild
- choleretic agent
- How depressant for neuroses, others pathological conditions psyche
- for headaches
IMPORTANT: Linden decoction can be used topically as compresses and lotions for wounds, burns, and some dermatological diseases
Folk and pharmaceutical preparations with linden have very few contraindications. They should not be used by allergy sufferers or people with individual intolerance to this plant.
IMPORTANT: It is not so much the linden itself that can be harmful, but rather the toxic substances that it absorbed if it grew in a polluted place. Before using a decoction or infusion of its flowers and leaves, you need to make sure that they are environmentally friendly
Video: Linden. Benefits of linden flowers
How does linden affect the heart?
Linden decoction thins the blood and has a tonic effect on blood vessels, therefore generally promoting the functioning of the heart. But we must remember that this plant is still a medicinal plant, drugs based on it are used only according to indications.
Unsystematic or excessive drinking of linden tea or decoction can cause arrhythmia, tachycardia, and some increase blood pressure, other problems with the cardiovascular system.
Does linden harm the stomach?
Linden decoction or tea can be auxiliary for the treatment of constipation, intestinal sluggishness, diarrhea. But rich in essential oils and organic acids The plant is not recommended for use internally for gastritis and peptic ulcer stomach and duodenum. By increasing secretion gastric juice, linden can aggravate the disease.
Linden benefits and harm for women, children
Drinks with this medicinal plant help to establish women Health. It is recommended to drink them when painful menstruation, menstrual cycle disorders, during premenopausal and menopausal periods.
In addition, it is believed that linden can influence female libido. There is a belief that its decoction helps to harmonize sexual relations between spouses.
Linden decoction for weight loss: recipe
Activating metabolic processes in the body, removing excess water from it, cleansing the intestines, linden promotes weight loss. But you need to understand that overweight will go away only if you combine taking linden with proper nutrition and playing sports.
RECIPE: Linden blossom decoction for weight loss:
Ingredients: Linden blossom – 5 tablespoons, water – 250 ml
Linden blossom is pounded in a mortar and poured with a glass of boiling water, after which it is simmered in a water bath for 30 minutes. The strained broth is drunk before meals. Single dose– 5 tablespoons or 1/3 cup.
Linden honey has medicinal properties. How to determine the quality of linden honey
By the honey great amount varieties, linden is considered one of the most useful. It is quite high in calories. Energy value 100 g of this beekeeping product is approximately 310 kcal. Despite this, it is easily digestible and is not deposited on the waist and hips in reasonable quantities, since it contains a mix of plant sugars - levulose, glucose, fructose.
A whole cocktail of useful substances(vitamins and minerals, enzymes and folic acid, natural antibiotics, royal jelly, etc.), turn it into a kind of panacea for many diseases. When losing weight, it is recommended to replace sugar with linden honey.
When buying linden honey, you need to choose quality product. You need to pay attention to:
- Color. Fresh linden honey is translucent or opaque, ranging in color from white to amber. Two to three months after collection it thickens and darkens.
- Density. If the honey is mature, it flows down the walls of the container in beautiful, wide, viscous strips. If the streams are thin and flow down without stopping, there is a lot of water in the honey. Good honey it should also not drip from the spoon if it is turned over
- Weight to volume ratio. IN liter jar Almost one and a half kilograms of linden honey should fit. A smaller amount also indicates excess water.
Linden decoction for colds: recipe
For colds, doctors recommend taking linden decoction in parallel with medication treatment. It has the ability to affect the disease from several sides at once:
- kills viruses and bacteria
- improves immunity
- has a local anti-inflammatory effect when gargling or rinsing the nose
- reduces temperature
- thins and removes mucus and makes it easier to cough up
RECIPE No. 1: Gargle:
Ingredients: linden blossom – 3 tablespoons; water – 500 ml.
The linden is poured into a glass jar and poured with boiling water, covered with a linen napkin and placed in dark place leave for 30 minutes. Then filter, wait until it cools down room temperature. Gargle with the decoction five times a day until the cold symptoms subside.
RECIPE No. 2: Expectorant:
Ingredients: linden blossom – 3 tablespoons, thyme leaves – 2 tablespoons, water – 500 ml.
Linden and thyme are poured into an enamel bowl, poured with boiling water, simmered over low heat for about 15 minutes, and allowed to cool. Strained decoction medicinal herbs drink 2-3 tablespoons three times a day after meals. This drug should not be stored for more than 36 hours.
Can pregnant women use linden for a cold? Can linden be used for children with a cold?
It is most difficult to treat children and pregnant women for ARVI and influenza, because most pharmaceutical drugs are contraindicated for them. But linden tea can be given not only as medicine, but also as prophylactic. But, in any case, you need to discuss this issue with your doctor.
RECIPE: Linden decoction for the prevention of ARVI and influenza for children and pregnant women
Ingredients: linden blossom – 5 tablespoons, water – 250 ml.
The linden is boiled over low heat, cooled for 30 minutes and filtered. Pregnant women drink two tablespoons of decoction on an empty stomach every day, and children drink one tablespoon.
Linden tea benefits
Linden tea has the same properties as the decoction, but does not act as actively on the body. It is brewed this way:
- the most suitable tableware is a ceramic or earthenware teapot
pour boiling water over it, then add several tablespoons of linden blossom - linden is poured hot water(about 95oC), but not boiling water
- leave for 20 minutes
- you can dilute linden with black or green tea, as well as oolong, add other herbs
Linden and rosehip tea
A tonic and immunity-boosting drink is prepared as follows:
- pour 1 tablespoon of linden blossom and 10 g of rose hips into a 400 ml teapot;
- pour hot water;
- leave for 10 minutes.
Linden tea with honey: recipe
This warm drink is drunk like regular tea. 30 g of dried linden inflorescences are poured with a liter of boiling water and left for 15 minutes. Honey is added to taste.
IMPORTANT: In order for honey to retain maximum benefits, it must be added to slightly cooled tea or eaten as a snack.
Linden tea with chamomile: recipe
Tea with chamomile and linden can be drunk to calm the nerves, for insomnia, and also for colds. Half a liter of boiling water is poured into 3 tablespoons of linden and chamomile flowers. Drink like regular tea, but no more than two cups a day.
Linden decoction for hair
Linden decoction can be used to rinse hair of absolutely all types. It helps accelerate their growth, eliminates oiliness, helps get rid of dandruff and seborrheic dermatitis.
RECIPE: Hair rinsing.
Ingredients: 8 tablespoons of dried linden flowers, 500 ml of boiling water.
In an enamel saucepan, bring water to a boil, add linden into it, and continue to boil for another quarter of an hour. The cooled and strained broth can be used to rinse your hair after each wash.
Linden decoction for the face
IN home cosmetology linden decoction used to normalize the functioning of subcutaneous sebaceous glands, cleansing and restoring facial skin normal color, getting rid of acne and other rashes. Also, linden blossom is included in nourishing masks and masks for oily skin.
RECIPE No. 1: Linden ice for oily facial skin.
Ingredients: linden – 5 tablespoons, mineral water– 300 ml.
Linden blossom is poured at a temperature of 90 C. mineral water, leave until the water cools down. Strain the broth and pour into ice trays. Place in the freezer to freeze. Gently wipe the facial skin twice a day.
IMPORTANT: Linden ice should not be in contact with one area of skin for longer than 5 seconds.
RECIPE No. 2: Nourishing cream with linden.
You need: lanolin – 4 tablespoons; almond oil – 3 tablespoons, boiled water – 1/3 cup.
Using a mixer, beat lanolin, cosmetic oil and linden blossom. Water is added during the process. Use twice a day. Store in the refrigerator.
Linden is an affordable and universal remedy. On forums dedicated to traditional medicine and cosmetology, many discuss the peculiarities of preparing and using linden decoction.
You can also read there various recipes non-traditional medicines with linden, which can be used for colds and flu, diseases of the gastrointestinal tract, genitourinary, cardiovascular and nervous systems, as well as obesity. You can verify their effectiveness from your own experience.
Video: Linden cordifolia for colds
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Health 06/25/2012
Went outside. Can't figure out where this scent comes from? So the linden blossomed. And it blooms only once a year and that’s enough a short time, only 2-3 weeks, smells like honey. This is the very end of June - beginning of July. So let's not waste this time. Linden has medicinal and beneficial properties, due to which it is so often used in folk medicine. A healing effect She’s not “fake” at all.
Probably each of us has used linden blossom and used it for health. I keep remembering the time when my daughters were little, they caught colds, and then became infected from one another. So, very often I used linden blossom for treatment. And plus, of course, raspberries, their branches, leaves, and the jam itself. Much better and more effective than any antipyretic drugs. And at the same time this tea is tasty and harmless.
So, linden blossom and its beneficial properties .
- Linden contains natural derivatives of salicylic acid. They reduce inflammation, relieve swelling and itching.
- An excellent antipyretic and diaphoretic.
- An excellent immunomodulator.
- It contains vitamin C and minerals (iron, potassium, calcium, magnesium).
- Expectorant, helps with cough.
- Has an antispasmodic effect.
- Improves digestion.
- Facilitates the flow of bile.
- Calms the nervous system.
- Has an antimicrobial effect.
- Reduces blood sugar levels.
- Has a diuretic effect.
- Linden blossom is recommended as a tonic and strengthening agent for nervous disorders, increased excitability and hypertension.
- Perfectly treats inflammation of the genitourinary area.
- Accelerates metabolic processes and is used for weight loss.
- Accelerates the movement of blood through the vessels. It fights well against swelling of the legs.
- Linden blossom contains essential oil, thanks to which everyone knows its aroma and stickiness.
- Relieves pain of various types. Particularly good for relieving joint pain and headaches.
- It contains phytohormones, so linden blossom is very useful for women during PMS, cycle disorders and menopause.
- Used in cosmetology for face and hair.
- Has a rejuvenating effect.
When to collect linden blossom?
Linden blossoms should be collected only during full flowering and only in dry weather. It is necessary to cut small branches with very delicate inflorescences, starting from the moment when the entire tree has not yet bloomed. Peak color lasts only 10-12 days. You should only take healthy ones, without brown spots flowers. Needs to dry in the shade. Direct Sun rays destroy the beneficial properties of linden.
Dry on paper, under shelters at a temperature not exceeding 45 degrees. This will preserve the essential oil in the inflorescences. Place the finished raw materials in paper bags. When properly stored, the beneficial properties of linden remain for 2 years. Be sure to collect linden blossoms away from the highways. It's better to go out of town. Remember our ecology. If you cannot collect linden blossom yourself, just buy it at the pharmacy and use it for your health.
Linden blossom tea. Application.
For colds, flu, headaches.
Making linden tea is very simple. Take 15 grams of flowers, pour a glass of boiling water. Leave for 20-30 minutes. It's better to drink with honey. This recipe can be considered basic. It is good to drink this tea for colds, bronchitis, and headaches.
If you need a more effective remedy for relieving headaches, you can also recommend slightly kneading linden leaves and flowers in your hands and applying them to your forehead and temples.
For headaches, you can also inhale the aroma of linden blossom. To do this, place a container with freshly brewed hot water leaves and flowers next to you. You can place a lit candle inside the container and slowly inhale the aroma.
Infusion of linden leaves for joints.
Brew linden leaves with hot water. And apply to sore joints. Relieves pain and swelling well. You can cover the top with polyethylene or parchment and wrap it in something warm. Keep this compress for an hour or two. Do not pour out the infusion from the leaves. Hold your hands in it. The skin will become softer.
Take a bath with linden blossom. She is very helpful for joints and nervous overexcitation . To do this, fill with 2 liters cold water 100 grams of linden flowers. Let it all sit for 10 minutes. Then cook over low heat for 5 minutes. Leave for another 10-20 minutes, strain and add this decoction to the bath. It is recommended to take such a bath once a week for 20 minutes, the water temperature should not be higher than 37 degrees. Before bathing, wash your body with soap. There is no need to rinse after taking such a bath. Along with such a bath, it is good to take simple tea from linden flowers.
For cystitis. Pour 3 tablespoons of linden blossom into 1 liter of filtered water. Bring the water to a boil, but do not boil, cover with a lid, leave for 1 hour. Drink throughout the day. From the second day, take 0.5 liters. The course of treatment is 2 weeks.
Linden tea for burns.
Pour 4 tablespoons of linden flowers into 0.5 liters. water. Boil the broth over low heat, cook over very low heat for 10 minutes. Apply the decoction to the affected areas.
Linden tea for stress.
1 tbsp. linden blossom, 2 tbsp. St. John's wort, 1 tbsp. mint, 1 tbsp. motherwort.
Pour 1 liter of boiling water over the herbs and leave for 10-15 minutes. Drink throughout the day. If desired, you can add honey.
Tea with linden, nettle, green celery, ginger, garlic to strengthen the immune system .
Place linden blossom and linden leaves, nettles, and celery in a thermos. Grate the ginger (or just chop it). You can add a clove of garlic. If there is no opportunity and desire, you can do without it. Pour everything into a thermos with hot water, leave and drink. At least all day. This tea is good at removing harmful salts from the body, lowering cholesterol, and strengthening the immune system. Blood vessels, heart, lungs - with this tea everything works as it should.
The proportions are approximately: 2 tsp. linden blossom, 1 tsp. nettles, a little green celery, 20 gr. ginger root, 2 cloves of garlic.
Linden blossom for diseases of the oral cavity (stomatitis, periodontal disease, etc.). Prepare classic recipe(see above), add 5 g. baking soda and rinse oral cavity several times a day.
You can learn about the benefits of linden blossom, all the subtleties of recipes and much more by watching the video.
Linden hair color.
Pour 8 tablespoons of linden blossom into 0.5 liters of water and boil for 10 minutes. Cool and strain. Rinse your hair with the resulting decoction after using shampoo. Excellent remedy for healthy and thick hair.
Linden color for the face.
Take raspberry leaves and linden blossom in equal proportions per 1 tbsp. mixture per 1 liter of water. Boil the leaves over low heat. Leave for 5 hours. Strain. Wipe your face with the resulting decoction twice a day. An excellent remedy for wrinkles.
It is good to prepare ice cubes with linden flowers. You can add your favorite herbs there. Wipe your face with these cubes. An excellent remedy for wrinkles and for facial tone.
Rejuvenating face mask with linden infusion.
1-2 tbsp. Brew linden flowers with a glass of boiling water. Leave for 15 minutes (wrapped). Add half a teaspoon of honey to this decoction. Moisten your face generously with this infusion, hold for 10 minutes and rinse cool water. The remaining broth should be stored in the refrigerator. The next day, repeat the procedure.