Lymphatic drainage massage - what is it? Indications for cleansing the lymphatic vessels. In addition to improving lymph flow and skin condition, the technique is recommended for such problems.

Massage can lead to amazing results: when performed correctly a person's well-being improves markedly body systems work without disturbance.

Let's figure out what it is - lymphatic drainage massage, which is different high efficiency and many medicinal properties.

What is lymphatic drainage massage?

This type of massage is defined as effects on lymph nodes and blood vessels by pressing, rubbing. The pressure should be very light. The patient does not feel pain or discomfort.

The procedure is very pleasant. Massage can be done for different parts body: , hands, body and . acting on certain points, body function improves.

The main goal of this procedure is to strengthen and improve the activity of blood vessels.

The person is getting healthier already after the first session. The effectiveness of the procedures is very high.

Advantages of the procedure:

The impact is on the painful area.
Beneficial action is aimed at nervous system, because the person during the procedure relaxes.
It is possible to eliminate bruises and scars after the first two or three sessions.
Puffiness, fatigue disappear.
Improves lymph drainage.
Complications are extremely rare.
If the procedure is performed on the face, the appearance of the person improves. He becomes more attractive.
Massage on the legs or arms allows you to remove swelling, improves blood flow.
A procedure performed primarily on the trunk can improve metabolic processes, functioning various systems organism.

Watch a video about the benefits and techniques of lymphatic drainage massage:

Indications and contraindications

Varicose veins at the initial stage;
Acne;
puffiness;
Scars and stretch marks;
Healed burns;
Reduced immunity.

However, in some cases, the use of such a massage will have to give up:

Pregnancy;
You can not carry out such a procedure under the age of 18;
skin inflammation;
infections;
thrombophlebitis;
Pathology thyroid gland;
Oncological diseases;
lactation period.

Hardware and manual

There are two types of massage: hardware and manual. Each of them has some features.

Hardware procedure applied to general health body, as well as for body shaping. Women often use this method to lose weight, remove fat in certain parts of the body.

Various devices are used cause no pain, no harm. A person can relax during the procedure, lie down calmly. The duration of the procedure can vary from twenty to thirty minutes, depending on the apparatus, part of the body.

For example, the face is affected for only ten minutes - this time is quite enough to achieve a noticeable result.

Hardware massage has some advantages:

Improving the functioning of all internal organs.
Slags and toxins are introduced from the body.
The skin condition is noticeably improved.
Puffiness and fatigue disappear.
There is a slight weight loss, the disappearance of the fat layer.
The average price of such a procedure is 500 rubles.

Despite the huge variety of devices, does not lose popularity manual massage. The specialist gently acts on the body, lightly pressing on certain points of the body, slowly moving his hands, relaxing the patient.

This is an incredibly pleasant procedure that can eliminate neurosis and stress. A person is recovering, the work of internal organs is getting better.

An experienced massage therapist knows exactly which parts of the patient's body need the most impact.

Benefits of manual technology:

Gentle pressure on the lymph nodes. This does not harm the body, but leads to the improvement of many processes.
The fatty layer disappears.
You can achieve noticeable results after the first two sessions.
The duration of the procedure is one hour, which makes it possible to enjoy the process for a long time. The exception is facial massage. It lasts 10-15 minutes.
The average cost of the procedure is 400 rubles.

Japanese lymphatic drainage view

This type of massage has been known to man for many centuries. It is used to treat people of all ages.

Features of Japanese technology:

This massage is mainly performed to combat puffiness, fatigue, scars and signs of aging.
Regular treatments can help rejuvenate.
It must be remembered that massage is not performed during infections, colds, inflammation, skin diseases and too little fat.
It should also be remembered that the this species massage only on the face. This is its main feature.

You can perform the presented procedures at home, but before that it is very important to familiarize yourself with technique:

Anticellulite massage

It's pretty easy to do. Necessary work with problem areas.

First of all, the skin is lubricated with anti-cellulite cream. This will warm the skin, help the hands slide over the body area without causing discomfort.
The procedure begins with slow movements. Gradually they become more intense, faster.
The movements must be circular. In this case, you can not strongly squeeze the skin and press - this will lead to complications.
The duration of the procedure is ten minutes. The skin should turn slightly red, perhaps a slight burning sensation and a feeling of discomfort. However severe pain should not be.

It is recommended to carry out lymphatic drainage massage procedures once or twice a week. In this case, the duration is one to two months. After that, you need to take a break for a few months. No more than two or three massage courses per year complications may arise.

To understand exactly how to do lymphatic drainage massage, visit a specialist once. Then you can perform the procedure yourself at home.

Thus, with the help this massage can not only improve the functioning of various body systems, but also get yourself in shape and get rid of fat. A person becomes even more attractive, his well-being improves.

The modern technique of modeling and body shaping is based on medical developments, but not all of them are feasible and require expensive devices for use. Lymphatic drainage of the face - effective method solve problems with skin defects, strengthen immunity, rid the body of toxins in general, improve appearance. It is easy to perform at home.

Consider all the nuances of the procedure, both in a beauty parlor and at home.

What is lymphatic drainage?

Lymphatic drainage massage is a manual technique aimed at restoring and activating the lymph flow, which affects the accelerated withdrawal toxic compounds from body tissues. In addition to detoxification, the technique helps to get rid of cellulite and remove excess fluid from the body. The inventor of the massage method, the Frenchman Pascal Coche, initially used the technique for the treatment of venous pathologies.

Slowing of the lymphatic flow is inevitable age change, which may further aggravate various diseases affecting metabolic processes in the human body. sedentary image life also disrupts the movement of lymph.

To facilitate the functioning of the lymphatic system, lymphatic drainage is used. The massage technique is based on the involvement of the lymph nodes and the study of the body in the direction of the circulation of the lymph. Manipulations are painless and do not require medical intervention.

Lymphatic drainage is used for:

improvement of lymph and blood flow (which affects the active saturation of tissues with oxygen);
elimination of unnecessary interstitial fluid which leads to the formation of cellulite;
acceleration of metabolic processes in the body (this allows you to reduce weight);
removal of puffiness;
increase the elasticity of the skin and vascular walls.

Lymphatic drainage is often used in combination with other cosmetic or medical manipulations. The procedure is prescribed before plastic surgery, a course of anti-cellulite massage, deep cleansing of the body - drainage improves the result and fixes it for a long time.

The essence of the lymphatic drainage procedure

Based on the method of exposure to the surface of the body, lymphatic drainage is classified into manual and hardware method. Depending on the expected effect, indications and impact zone, massaging of different depths is used, distinguishing between deep, median and superficial massage. Each level implies a special technique and degree of pressure.

The impact is carried out according to one principle - the body is worked out zonally in the direction of the lymph flow, which speeds up circulation, saturates the cells with oxygen.

The procedure is combined with individually selected cosmetics, which increase skin elasticity, nourish cells, improve general state dermis. The procedure lasts from 15 minutes to 1.5 hours and depends on the area of application.

Indications

Lymphatic drainage massage has restorative action on the body, so its benefits are difficult to overestimate.

In addition to improving lymph flow and skin condition, the technique is recommended for such problems:

non-purulent acne;
obesity;
cellulite;
swelling, fluid retention;
varicose veins in the initial stage;
decreased immunity;
prostration;
stretch marks;
scars (keloid, postoperative).

Various skin defects become less noticeable after manipulations, and the combination of lymphatic drainage with various cosmetic products allows not only to make the procedure pleasant, but also to increase efficiency. active substance. Age restrictions No.

Lymphatic drainage is a physiotherapy procedure during which excess fluid and toxins are removed from the body. Pressotherapy is an innovative procedure that is performed at the Yusupov Hospital with the help of modern devices leading companies in the world. Osteopathic lymphatic drainage differs from other techniques in that the depth and degree of impact on tissues is determined by the tissues themselves, their condition.

Rehabilitologists perform manual lymphatic drainage in order to improve outflow venous blood And lymph fluid. Specialists of the rehabilitation clinic have been trained in leading rehabilitation centers Europe. They are fluent in the technique of all types of lymphatic drainage. Pressotherapy and lymphatic drainage are used in combination with drug treatment and other types rehabilitation therapy. Reviews of the procedures are positive.

Indications and contraindications for lymphatic drainage

Lymphatic drainage is performed in the presence of the following indications:

varicose veins of the lower extremities in remission;
lymphedema;
violation cerebral circulation;
obesity;
cellulite;
loss of elasticity, sagging, skin aging.

Lymphatic drainage of the legs is performed after consulting a phlebologist. It helps to improve the functioning of venous valves, increase the tone of blood and lymphatic vessels. After a session of pneumomassage, pain in the legs disappears, swelling disappears. At varicose disease lower extremity procedures are carried out once a week.

The rehabilitators of the Yusupov hospital approach the implementation of lymphatic drainage with all caution. Hardware drainage is not performed in the presence of the following contraindications:

sharp inflammatory processes on the skin caused by infectious agents (viruses, bacteria);
edema due to weakness of the heart muscle;
violation of the integrity of the skin in the area of lymphatic drainage
fungal skin and vaginal diseases;
malignant neoplasms any localization.

Contraindications to lymphatic drainage are tuberculosis, diabetes, bronchial asthma, chronic kidney failure. The procedure is not performed after the operation of vagotomy, with a tendency to thrombosis, during pregnancy. Lymphatic drainage of the face and neck is contraindicated in violation of the heart muscle, the presence of arrhythmias, thyroid diseases. Lymphatic drainage of the abdomen is not performed during pregnancy and lactation, with a tendency to uterine bleeding, during menstruation. Exposure epileptic seizures, the presence of fragile blood vessels, acute venous thrombosis and thrombophlebitis are contraindications to lymphatic drainage.

Hardware lymphatic drainage

Pressotherapy, or compression massage eliminates lymphatic congestion. The procedure consists in successive compression of various parts of the body with the help of specially designed cuffs, into which compressed air is supplied. Cuffs consist of sequentially arranged compartments. The sequence of pumping the compartments with air and the amount of air pressure in them determines the nature of the procedure - pressure massage or lymphatic drainage. During the procedure, blood circulation improves in the capillaries of the skin, soft tissues that are in close proximity to them, cleansing occurs and the nutrition of the skin improves. Hardware lymphatic drainage is a reliable way mechanical influence to subcutaneous tissues.

Pressotherapy has a profound healing effect on the body. It is based on two main mechanisms: physiological tissue drainage and the healing effects of massage. After a course of procedures, the patient gets rid of edema different origin, it reduces the volume of parts of the body. Pressotherapy promotes recovery water balance due to the normalization of the circulation of lymph and interstitial fluid. It also improves venous circulation, activates metabolic processes in skin cells and fat cells.

The rehabilitators of the Yusupov hospital use pressotherapy in complex treatment persistent muscle tension, lymphedema, prevention of varicose veins of the lower extremities. Lymphatic drainage of the lower extremities helps to actively fight postoperative and post-traumatic edema. Special programs pressotherapy is used after liposuction.

Procedure hardware lymphatic drainage is that with the help of a compressor, air is pumped into special cuffs that are worn on the arms, legs, waist. At the same time, wave-like compression soft tissues patient, resulting in increased blood circulation. Special equipment with which pressure therapy is performed produces certain rhythmic vibrations. generated pressure. The cyclic effect of pressure on certain parts of the human body contributes to the removal of excess fluid from tissues, stagnant metabolic products from the intercellular space. As a result, edema is reduced and the walls of blood vessels are toned.

Decreased cuff pressure dilates the blood vessels and increases blood flow. As a result of pneumomassage, activation occurs lymphatic system, the body is actively cleansed of toxins and toxins. There is an accelerated breakdown of fats and the removal of decay products, all metabolic processes in tissues at the cellular level are activated.

Pressotherapy is performed in a gentle mode. It is suitable for patients who have contraindications for performing lymphatic drainage by electrical stimulation. muscle tissue, exposure to ultrasound, electrophoresis or manual massage.

Manual lymphatic drainage with compression bandage

With the help of manual lymphatic drainage, the rehabilitation specialist acts on the subcutaneous fat layer in order to enhance the drainage function of the lymphatic system. The procedure enhances the removal of lymph from the depot and transport through the lymphatic vessels, activates the motility of the lymphatic vessels. Doctors of the Yusupov hospital in the presence of lymphedema (lymphatic edema) perform manual lymphatic drainage with overlay compression stockings. The benefit of compression stockings is to increase the pressure in the tissues, to increase the work of the muscle pump. This improves the production and transport of lymph, venous return. The procedure increases the speed of blood flow, which is effective prevention thrombosis.

Due to the manual lymphatic drainage with the imposition of a compression bandage, the permeability of the capillary wall for plasma proteins is significantly reduced, and the protein load is minimized. The compression bandage improves the processes of lymph transportation. Banding is a contraindication acute thrombosis, erysipelas, severe arterial stenosis, as well as a number of other diseases and conditions that are determined by the doctor at the consultation.

Manual lymphatic drainage with the imposition of a compression bandage in the Yusupov hospital is a multilayer bandage with individual approach to every patient. The compression bandaging procedure, which is performed by specialists of the rehabilitation clinic, improves the outflow of lymph. Skin when wearing a bandage, they are maximally preserved. Rehabilitologists protect the skin from abrasions, prevent squeezing, carefully monitor and treat existing or newly formed sores, cracks and other defects on the skin. For this, individual gaskets are made and used during bandaging.

Vacuum lymphatic drainage

The purpose of vacuum lymphatic drainage is to accelerate the outflow of lymphatic fluid, clean the lymphatic tract and remove toxins from the body. Vacuum lymphatic drainage affects the skin itself and subcutaneous adipose tissue. Under the action of vacuum, drainage of intercellular spaces occurs. The fluid exits the intercellular space into the lymphatic vessels. At the same time, the lymphatic and venous vessels dilate. In this case, the reverse flow of lymph and blood is blocked by valves. This leads to an increase in the exchange flow of fluid, an increase in metabolism and a decrease in tissue edema.

Vacuum lymphatic drainage is performed by rehabilitators of the Yusupov hospital in the presence of the following indications:

heavy legs syndrome;
edema;
excess weight;
local excess fat deposits.

Vacuum lymphatic drainage is included in all programs that are aimed at combating cellulite, obesity and reducing body volume. It is performed after the lipolysis procedure. The inclusion of vacuum lymphatic drainage in the rehabilitation program of patients improves the results of plastic and reconstructive surgeries.

The procedure is safe, lasts 30-60 minutes, is easily tolerated by the patient, has practically no contraindications. Positive effect from vacuum lymphatic drainage is immediately noticeable. Already after the first procedure, there is a surge of vivacity, lightness in the body, and mood improves. To achieve a lasting result, it is necessary to undergo 5-10 procedures. side effect vacuum lymphatic drainage can become the occurrence of bruising. This is due to the individual characteristics of the patient (very thin capillary walls). The rehabilitators of the Yusupov hospital have extensive experience in performing vacuum drainage, they select for each patient optimal parameters procedures to avoid unpleasant consequences.

Lymphatic drainage with microcurrents

Microcurrents are used to improve microcirculation, eliminate puffiness and improve the regenerative properties of the skin. Lymphatic drainage by affordable price You can go to the Yusupov hospital. During the procedure, specialists use special cosmetic preparations, which are saturated with vitamins, collagen, amino acids, since microcurrents are excellent conductors that deliver substances deep into the skin.

Lymphatic drainage with the help of microcurrents has the following effect:

improves tone and strengthens blood vessels, removing stagnant fluid from tissues;
has an anti-inflammatory effect and accelerates the healing process;
restores muscle tone;
accelerates the resorption of hematomas and edema.

Contraindications to microcurrent therapy are pregnancy, cardiac arrhythmias, the presence of gold threads, metal structures and pins in the bones, malignant neoplasms. Before prescribing a procedure, rehabilitologists analyze the results comprehensive examination patient.

Exercises for lymphatic drainage

A set of exercises for the body, which improves the outflow of lymph and helps to get rid of the accumulation of excess fluid in the body, the rehabilitators of the Yusupov hospital select individually for each patient. It must be done regularly.

Lymphatic drainage exercises are not performed if there are contraindications:

facial skin diseases;
inflammation of the nerves;
polyneuropathy;
pathology of ENT organs;
diseases of the lymphatic system;
disorders of cerebral circulation;
hypertension third stage;
general feeling unwell the patient;
joint diseases;
acute or chronic thrombophlebitis in the acute stage.

In addition to rotation of the shoulders, flexion and extension of the arms at the elbows and performing simple exercises called "bicycle", there is a complex specially developed by the specialists of the Yusupov hospital, which is aimed at stimulating the outflow of lymph. It takes no more than 15 minutes. All exercises should be performed slowly and smoothly.

In order to perform the first exercise called “vibration”, you should lie on your back, raise your straight legs up and spread them apart. Then you need to turn the ankles to the right and left 5 times. Then you need to stretch your toes to the ceiling, bend your feet in half and take your feet to the calves. Rehabilitologists recommend staying in each position for 5 seconds.

After that, the feet are relaxed, and the legs are left raised. Now you gotta tighten up lower limbs and place them so that you feel the vibration. You should hold your legs in this position for a couple of minutes. Exercise stimulates the movement of blood to the groin.

"Butterfly" is performed in the following sequence:

sit on the floor, direct your knees to the sides, connect your feet and put your palms on them;
elbows look to the sides;
while inhaling, the knees rise and touch the hands, while exhaling they return to their place.

The exercise should be repeated 10 times. It activates blood flow in the thigh area.

In order to perform the “cat” exercise, you need to kneel and put your hands on the floor. When inhaling, they are strained, bend the back and raise their head. Exhaling and lowering the head, arch the back. The exercise is repeated 4 times. You can take a course of lymphatic drainage at an affordable price by calling the specialists of the contact center of the Yusupov hospital.

Bibliography

ICD-10 ( International classification diseases)
Yusupov hospital
Badalyan L. O. Neuropathology. - M.: Enlightenment, 1982. - S.307-308.
Bogolyubov, Medical rehabilitation (manual, in 3 volumes). // Moscow - Perm. - 1998.
Popov S. N. Physical rehabilitation. 2005. - P.608.

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*The information on the site is for informational purposes only. All materials and prices posted on the site are not a public offer, determined by the provisions of Art. 437 of the Civil Code of the Russian Federation. For exact information, please contact the clinic staff or visit our clinic. List of rendered paid services listed in the price list of the Yusupov hospital.

Lymphatic drainage is a procedure that promotes the removal of water and metabolic products, and also improves lymph circulation.

Lymphatic drainage from cellulite is very useful, as it actively affects the entire lymphatic system, dilates blood vessels, evenly distributes lymph throughout the body.

As we age, our body becomes more lethargic and fatigued. Blood vessels lose their former tone, so toxins begin to be poorly removed from human body.

All this can be a significant reason for the appearance of edema, hormonal disruptions and therefore cellulite.

The problem is that the withdrawal of these substances is not carried out independently and here we need lymphatic drainage devices.

Lymphatic drainage devices can make the muscles contract and improve lymph flow.

Body lymphatic drainage

The body can be improved under the influence of both lymphatic drainage apparatus and manually.

When you need to use lymphatic drainage for cellulite:

with varicose veins;
violation of lymph circulation;
obesity;
cellulite;
violation of cerebral circulation after a stroke;
removal of fatigue.

Lymphatic drainage of the eyelids

A very interesting procedure that can be carried out at home. To start lymphatic drainage of the eyelids, it is necessary to prepare the skin - to clean it.

Great for delicate areas of the skin of the hands, face and thighs.

Lymphatic drainage procedures against cellulite and orange peel are performed following methods:

vacuum apparatus;
pressotherapy;
current lymphatic drainage.

We described the principle of vacuum drainage above.

Cellulite pressure therapy

Lymphatic drainage with the help of pressotherapy is carried out using a suit that is worn on the legs, stomach and hips. The suit has hollow areas inside, so they can be pumped with air and pressurized.

As a result of cellulite lymphotherapy with the help of pressotherapy, the movement of lymph and blood flow is accelerated, which has a beneficial effect on weight loss, puffiness removal and.

Many women who have used cellulite pressotherapy say that this is the most useful and painless procedure.

The course should be based on 15 sessions. The price of lymphatic drainage from cellulite reaches up to $ 50, but this cost justifies itself.

Lymphatic drainage from cellulite with current

The current lymphatic drainage procedure is called myostimulation.

Electrodes are connected to the body, through which an alternating current passes. It is safe, so do not worry about your condition. The tension is very small, but enough to get rid of cellulite bumps.

Under the influence of current, the muscles contract rapidly, which accelerates metabolic processes. Lymphatic drainage from cellulite using current is a somewhat painful and lengthy procedure. For the effect, you need to go through about 15 sessions, only then your skin will become toned and elastic.

Current does not affect weight loss, but it has a 100% effect on cellulite.

How to do lymphatic drainage from cellulite at home

Not always the financial side and time allow you to go to beauty salons and treat cellulite, so we will tell you how to do lymphatic drainage at home.

Before starting lymphatic drainage, do a light peeling of cellulite skin areas. , honey and other means.

good scrub for lymphatic drainage at home will be coffee with a teaspoon of honey. The skin will become taut and velvety.

To make lymphatic drainage massage from cellulite, you must use a cream or oil. It will be good if you use an anti-cellulite cream.

Rub the cream with smooth movements of the hands, making patting movements with your hands, pinching and rubbing.

Don't call yourself pain and severely wrinkle the skin.

If you do this massage consistently, you can achieve high results of lymphatic drainage from cellulite. It will be great if you combine it with sports loads, then you will definitely achieve amazing beauty and perfect figure.

Contraindications for lymphatic drainage

Mobilization of the whole organism requires that it be not weakened and prepared for lymphatic drainage. and a healthy lifestyle will help you with this.

You can not do lymphatic drainage with:

respiratory diseases;
heart failure;
skin inflammations;
lymphatic drainage is contraindicated in thrombophlebitis;
cancer diseases.

The golden mean should be observed. It is better to carry out lymphatic drainage in the first 3 trimesters of pregnancy and manual drainage of only cellulite areas.

Many women are desperately looking for ways to improve their health. What is meant by quality cosmetic care? This is not only external attractiveness, but also health inside. There are many expensive procedures that rejuvenate and improve the appearance, heal and eradicate imperfections in their rudiments. Lymphatic drainage is one of the most effective methods achieve beauty and freshness of the body. It activates and stabilizes the body's lymphatic system, thereby allowing the removal of harmful toxins and excess fluid. That is why, from the competent conduct of lymphatic drainage massage, the general well-being of a person improves and problem areas of the body are corrected. So, lymphatic drainage - what is it and how does it work?

Lymphatic system: importance for the body

The lymphatic system complements the cardiovascular system. They are interconnected and depend on the functioning of each other. Lymph itself is a fluid that circulates in the vessels, which consists mainly of water, "washing" the cells. The lymphatic system moves proteins and fluid in the interstitial space through the subclavian veins into the blood. She also plays important role V defensive reactions body, as it produces lymphocytes and guarantees immunity. All vessels pass through The lymph nodes. In today's urbanized world, people are often faced with the devastating contamination of products and environment, malnourished, increasingly stressed and lead a sedentary lifestyle. This entails a thickening of the lymph and a decrease in the rate of fluid transport. Malfunctions and any imbalance in the system lead to the formation of tumors and edema, make diet and sports meaningless if a person intends to lose weight. Helps increase lymph flow physical exercise, therefore, it is logical to improve the condition of tissues, blood vessels and muscles with the help of payloads. There is a more pleasant and less energy-intensive way - lymphatic drainage. What is it, can it be done at home and what are the results?

What is it needed for

Bruising and bags under the eyes, puffiness, sudden wrinkles, unhealthy appearance, weight gain and cellulite, problems with blood pressure, pain in the legs, varicose veins and many other unpleasant diseases and ailments are often the consequences of impaired functioning of the lymphatic system. In order to prevent and get rid of disorders, experts recommend lymphatic drainage. What it is? Lymphatic drainage is a set of procedures aimed at removing and distributing excess fluid and metabolic products from the intercellular zone, achieving improved lymph flow with the help of special techniques. Due to massage movements, the flow of lymph is accelerated, tumors and edema are removed, and metabolism improves. Lymphatic drainage can be manual and hardware.

Manual lymphatic drainage: benefits

Those who prefer live hands, which are able to have an unforgettable relaxing effect, revive not only the body, but also the spirit, should give preference to manual lymphatic drainage massage. In addition to healing, it will bring incomparable pleasure and relaxation. The technique is different from traditional muscle massage. Soft sliding movements, stroking the skin and soothing pats properly affect the vessels and provide the necessary healing and cosmetic effect. This method is less popular due to low performance, but is the most useful for human body. During the session, which should be conducted by an experienced highly qualified master, individual characteristics body, it affects the most tense points. Having picked up a competent specialist and having identified problem areas, feel free to choose manual lymphatic drainage, reviews of which, as a rule, are commendable and positive. With a deep manual massage, stagnant imperfections are eliminated. Its systematic implementation increases muscle tone, tightens them and contributes to weight loss. Surface massage should not be accompanied by pain, it has a preventive, relaxing effect.

Hardware lymphatic drainage - what is it?

In addition to manual, there is such a variant of the procedure. Hardware lymphatic drainage is a physiotherapeutic procedure that is carried out with pulsed currents, microcurrents, vacuum, pressure drops, and ultrasound. This is the most effective massage, during which it turns out mechanical impact on large lymph nodes, serious deficiencies are eliminated. Its main advantage is long-lasting positive effects. By observing the frequency of procedures and gradually changing lifestyle, a person achieves excellent results in appearance and, most importantly, relieved of pain. Hardware lymphatic drainage of the body allows you to increase the lymph flow by 8 times, thanks to which the tissues are easily subjected to any other medical procedures, the skin becomes smooth, firm and elastic due to deep nutrition, it is removed " Orange peel”, a rejuvenating effect is achieved, immunity is strengthened and metabolic processes are restored, the condition of the veins improves. Since it is hardware lymphatic drainage that has the best anti-cellulite effect, reviews about it are left by satisfied representatives of the weaker sex, who note a general improvement in skin condition, lightness in the legs and a decrease in volume.

Pressotherapy: impact on the skin

Pressotherapy is a procedure of alternating painless compression individual sections body, which leads to the elimination of stagnant imperfections. This is the most popular sparing type of hardware lymphatic drainage. With the help of special disposable cuff suits, into which air is pumped, a certain pressure is created on the body. The process combines the functions of a relaxing massage and medical procedure during which toxins are washed out, blood circulation improves. Doctors recommend pressotherapy for varicose veins veins, swelling in the legs. The procedure starts metabolic processes that allow you to fight excess kilograms and hated cellulite. You can also use various oils and healing ointments on problem areas, as pressotherapy contributes to their enhanced effectiveness.

Results of lymphatic drainage massage

Facial lymphatic drainage for a long time relieves the face of puffiness, bags under the eyes, puffiness and bruising. Due to the improved blood circulation, the appearance and color of the skin is largely transformed, a healthy, fresh appearance is acquired, shapes are corrected, mimic wrinkles are smoothed out and the number of deep ones is reduced, smoothness and elasticity are acquired. Facial lymphatic drainage is most often carried out with microcurrents that stimulate muscle contraction and relaxation. It is a useful facelift that is a worthy replacement plastic surgery. Manual massage face masks can be carried out along with the use of masks. If your financial situation allows, do not refuse to apply them during the session.

Lymphatic drainage of the body is where to start losing weight and transition to healthy lifestyle life. It corrects the contours of the figure, improves the condition of the skin (smoothes scars, stretch marks) and veins, eliminates cellulite, saturates the body with oxygen, coupled with proper nutrition reduces volumes problem areas. A large number of vascular diseases, unpleasant from an aesthetic point of view, pains and ailments fall on poor female legs. Lymphatic drainage of the legs will help get rid of all this. The procedure eliminates cellulite, tightens the skin, reduces pain, heaviness and swelling, relieves inflammation, favors vascular system. And in this case manual home lymphatic drainage is excellent.

When Not to Do Lymphatic Drainage

In a number of contraindications available for lymphatic drainage, there are skin diseases. Especially pernicious influence renders on various burns, deep abrasions, allergic rashes and rashes internal massage, i.e. hardware. Serious chronic edema should never be treated with lymphatic drainage. To begin with, it is necessary to eliminate the root cause, to identify possible cardiovascular diseases, and then apply an external, more superficial treatment. At infectious diseases, malignant and benign formations, pregnancy, a tendency to thrombosis, the procedure is also not recommended.

Lymphatic drainage on your own

To save money, put your face in order, and just gain experience in cosmetic care, facial lymphatic drainage at home will help. It is best to look at the training videos on the Internet or take specialized courses. beware strong impacts, do not overdo it and do not abuse amateur performance. Confident in your own abilities, you can move on to simple methods of lymphatic drainage.

Lymphatic drainage facial massage at home

Before you need to steam and warm up the skin. First, massage the forehead: with the pads of your fingers, gently draw from the center to the temples. The eye area is tender and sensitive, gently bring the same movements from the bridge of the nose along the lower edge of the orbit to the temple, then easily from the ends of the eyebrows, slide your fingers to the inner corner of the eye along upper region. Cheeks should be massaged from the corners of the mouth to the temples with gentle pressure touches. You can smooth out the nasolabial folds using light pressure and strokes with your fingertips. Accentuate the line of the chin with a movement from the center of the chin to the ears.

home and body

It is necessary to stimulate blood flow in the legs and body with light blows, tingling, active rubbing in of oils and anti-cellulite products. The legs should be massaged by pressing on the skin and running over the muscles. Regular baths and gentle and face, balanced diet, correct mode will not keep you waiting for stunning results in appearance and internal condition.