Rice porridge for feeding infants. Introducing rice porridge into baby's complementary foods

Milk porridge - delicious and healthy food, which saturates the body with vitamins and beneficial elements, improves immunity, gives strength and energy. But pediatricians do not recommend giving milk porridge in the first months of complementary feeding, since cow and goat milk are difficult to digest. Such a diet can cause digestive problems, stool disorders and allergies. Especially if it's infant breastfed.

But milk porridges perform a number of important functions and help solve the following problems:

Slow weight gain or lack of weight. How to calculate normal weight baby, see the link;
Deficiency of B vitamins. In children, the condition of hair, teeth and nails worsens, growth and development slow down, and material metabolism is disrupted;
Lack or absence breast milk;
Allergy or non-acceptance of formula milk.

In the article we will look at when and how you can give milk porridge to children under one year old. Let's find out when and what grains to include in baby's complementary foods.

Which porridge to start complementary feeding with?

The first complementary feeding starts with gluten-free porridges in water. For kids on artificial feeding They begin to give adult food from four months, porridge for babies is given from six months. The most optimal is buckwheat, which is characterized by hypoallergenicity and easy digestibility. It is rich in iron, magnesium, phosphorus and B vitamins.

After a week they introduce rice porridge, and a week later - corn. These cereals do not contain gluten, are easily digestible and rarely cause allergies. If complementary feeding is successful, gluten grains are started. They are more difficult to digest and can cause allergies, but they effectively cleanse the body and remove toxins, strengthen the immune system, and have a positive effect on work internal organs, contribute to the full development and proper growth baby.

Among gluten grains, they first include oatmeal, then they give wheat, barley and after 11-12 months - semolina. Semolina porridge is considered the most useless and dangerous porridge, as it often causes allergies and leads to excess weight. However, if the baby is underweight, it will effectively help the baby.

Rules for introducing porridge into complementary foods

The introduction of porridge begins with 0.5-1 teaspoon. Each time the portion is increased by one teaspoon until it reaches 120-150 grams;
At eight months daily norm porridge is 160-170 grams, at nine - about 180 grams, per year - 200 grams. But these are conditional recommendations; when choosing a portion, rely on the development and needs of the child;
When introducing a new product into your baby’s diet, carefully monitor your well-being. Adult food can cause stool disturbances and food allergies, the symptoms of which appear within two days. Read more about food allergies in infants;
Continue giving the product to your baby if there is no negative reaction. If you feel worse, stop taking it and contact your pediatrician. Don't self-medicate! By the way, even if the child has food allergy, at proper treatment and diet it will go away by 4-5 years;

Between the introduction of a new porridge or product, take intervals of one to two weeks so that the body gets used to it and reacts calmly;
For children under one year old, food is prepared without sugar, salt and other spices. You can add breast milk or vegetable oil to the porridge. After 7-8 months, soaked chopped dried fruits, hypoallergenic boiled vegetables and butter are added to the dish. After 9 months - boiled fruits and berries in a puree consistency;
Multigrain porridges can be introduced after each ingredient has been included in the child's diet. The same applies to porridges with other additives (fruits, vegetables, etc.);
The porridge should be liquid and without lumps, with a consistency similar to puree. You should feed your baby only with a spoon, do not use bottles!

When and how to introduce milk porridges

Some parents think that it is better to choose goat's milk, since its composition is closer to breast milk. But this product takes longer and is more difficult to digest and absorb, so such cereals are approved for children over 18 months. Goat milk Recommended for use in case of lactase intolerance or allergy to cow protein.

Before cooking, the cereal must be ground to the consistency of flour and then boiled in water. Formula or breast milk is added to the finished mass. After each grain is introduced into the baby’s diet, breast milk (formula) is replaced with whole cow’s milk or store-bought milk. Choose a low-fat product. If this is a natural homemade drink, dilute it with water 1 to 1.

It is advisable to prepare new porridge each time. The finished dish can be stored in the refrigerator for no more than a day, after which it can be reheated in a water bath. If you don't want to cook yourself, you can buy ready-made milk porridge. The finished product contains the most balanced and adapted composition, which is ideal for complementary feeding.

Today, manufacturers offer a wide selection of products for children. Choose cereals without flavorings, GMOs and preservatives, preferably without salt and with minimal sugar content. Before purchasing, carefully study the composition and expiration date, and check the integrity of the packaging. Choose food only according to the child’s age. Let's look at the most popular brands of baby food.

Which milk porridge to choose for a child

Nestlé is the most popular type of baby food, which is among the top three baby cereals. Safe hypoallergenic composition with the addition of bifidobacteria, which has a beneficial effect on the child’s digestion and microflora. A wide range of. But be careful, as gluten-free cereals contain traces of gluten!;
Agusha contains a large number of vitamins and minerals. The product is made from milk powder using fructose and salt;
Baby contains whole milk and sugar, cream and vegetable fats. Highly diverse;
Humana is distinguished by its high cost and natural, safe composition. Made with skim milk, no sugar, 13 vitamins and useful minerals;
Bellakt is prepared with milk powder using vegetable fats and cream without adding salt. Wide selection of products and reliable composition;
Winnies are prepared with whole milk powder with the addition of sugar and salt, vitamins and prebiotics. Contains calcium and iron;

Semper is made from whole grains using special processing cereals, which improves the absorption of calcium, phosphorus, zinc and iron. Includes vegetable fats, vitamins and minerals. Some products include sugar and fructose, prebiotics and vanilla extract;
Heinz is a safe composition without salt. Include powdered milk and dry cream, sugar, 12 vitamins and beneficial minerals. A wide range, including ready-made drinking porridges;
Fleur Alpin is an organic whole grain product that is grown without artificial additives. Prepared with whole milk without vitamins and minerals;
Hipp is another organic product made with powdered infant formula. Wide selection of products, including the “ Good night” with content herbal infusions. They effectively calm and improve sleep;
FrutoNanny – affordable product By inexpensive price. A wide selection of cereals with the addition of fruits and berries. Rich vitamin and mineral composition. Contains sugar and cream;
Nutrilon is a product with a balanced composition, which includes vitamins, minerals, prebiotics without salt. Is different high quality, careful selection of each ingredient and a wide range of products for each age category;
The baby is made using a partially adapted milk formula without adding salt. Contains vitamins, minerals, sugar and maltodextrin.

Even the most natural porridge that has received greatest number positive feedback, may not be suitable for your baby. After all, each child develops individually. If the brand doesn't suit you, try another one. If you find a suitable porridge that does not make you feel worse and that your baby eats with pleasure, do not change the product!

Porridge enriches the body with vitamins and mineral complex, carbohydrates, fats and proteins, contain alimentary fiber, improving work digestive tract. But not all cereals are recommended for first feeding. You need to start with those that do not contain gluten (protein, allergic). Ideal option is, for example, buckwheat for babies. You can also offer him a dish of corn or rice.

If you have a choice between buying finished product or cook it yourself, then you need to study all its positive and negative sides.

In store-bought products intended for small children, carbohydrates break down into simple particles, and this allows the natural sweetness of the product to be preserved. They are easily absorbed by the body. Cereals are carefully selected, so you can be confident in their quality. But such cereals, offered as first complementary foods, can cause unwanted reactions body.

Complementary foods for children under one year of age should be given using a spoon. Bottles should not be used, as food is less durable when consumed this way. oral cavity and immediately enters the stomach. This increases the risk poor digestion, development of pain and colic in the child’s abdomen.

It is best to start introducing porridge at morning time before the main feeding with milk or formula. They give a boost of energy for the whole day, and there will also be an opportunity to monitor the child’s condition.

The first porridge for a child under one year old should be prepared from one grain, without adding fruits, nuts, honey and other ingredients. This will allow you to track the body's reaction.

When the baby is 8 months old, one serving should be approximately 160 ml, by 8-9 months - about 170-180 ml, after 10 months you can replace one breastfeeding or formula feeding with porridge (about 200 ml).

Which porridge is best to prepare for the first time? If your baby is prone to constipation, then it is better to start with buckwheat or corn, but not with rice. After they are digested, you can try making porridge from grains that contain gluten (oatmeal and millet).

To know which grains to start complementary feeding with, you need to study the composition and characteristics of the effect of each of them on the body. For example, a feature of oatmeal is its high fat and fiber content. It is recommended to prepare it for children who are not gaining weight well. But it is not suitable for the first feeding. It is better to administer it when the child is 8-9 months old, otherwise the digestive organs will be damaged.

Semolina (millet) porridge contains fewer vitamins and minerals; it should be administered when one year old, give no more than twice a week. The harm lies in the fact that semolina reduces the absorption of calcium in the body, which can lead to a disease such as rickets.

You can try introducing a complementary feeding dish according to the following scheme.

Start giving buckwheat or rice porridge with a teaspoon per day. After a week, the portion of porridge should be equal to seven spoons.
For the next week, you should be given porridge made from new cereals. You can completely replace the previous dish, or you can remove it gradually. For example, on the first day, mix 6 tablespoons of buckwheat with one spoon corn porridge And.
From the third week you can prepare the dish with the addition of vegetables.

Cooking porridge for children by steaming or in a slow cooker helps preserve all valuable substances.

Beneficial properties of cereals and possible contraindications

What kind of porridge for children to start complementary feeding with? Buckwheat is best suited for first feeding due to the absence of gluten. Digestive system It is difficult for infants to cope with such protein, so rashes, diarrhea, and vomiting often occur.

The benefits of buckwheat are enormous. In addition to proteins, fats and carbohydrates, it contains a lot of iron. It is necessary to increase hemoglobin levels and is excellent against anemia. Buckwheat also contains a lot of magnesium and potassium, which have a positive effect on the functioning of the child’s heart and blood vessels. In addition, buckwheat contains calcium, which is necessary for growth. healthy teeth and all skeletal system generally. B vitamins strengthen the walls of blood vessels, stimulate and normalize blood circulation. Periodic consumption of this porridge by a child can increase his immunity.

Reactions in children from the body to buckwheat are extremely rare. You can introduce it into the diet from 4-6 months.

Rice porridge for infants is also suitable for the first feeding, as it is considered a hypoallergenic product. The benefit of rice lies in its high content complex carbohydrates, which provide the body with a lot of energy and strength. Cereal is able to remove toxins, so children's intestines improve. B vitamins have sedative effect, have a beneficial effect on nervous system. Rice contains a lot of silicon, which is involved in the formation of teeth and stimulates hair growth.

Rice should be consumed with caution. Daily inclusion of this porridge in the diet can cause harm to the body: calcium is washed out of the bones due to great content fluoride in rice. Rice has a fixing effect. Therefore, this product should not be introduced early into the diet of babies who are prone to constipation.

Corn porridge is extremely healthy for babies and is suitable for the first feeding. It contains many vitamins, especially group B, which ensures a healthy nervous system. Corn increases resistance to various infections, strengthens the heart muscle, normalizes the functioning of blood vessels, improves tooth enamel. The dish is low-calorie and nutritious.

Moderate consumption of corn flour cannot affect the body in any way. Harm may occur due to an excess of the product in the diet. This leads to allergic reactions and problems with the digestive system. Corn contains a lot of phosphorus; daily consumption of porridge leads to poor absorption of calcium.

Usually this porridge is cooked in milk. It is not recommended to prepare a dish from this cereal until the child is 7-8 months old.

Barley porridge promotes good brain function, relieves inflammation of the mucous membrane of the digestive organs, enveloping the walls, stimulates intestinal motility, improves vision and promotes growth. The cereal contains vitamin D and fiber. It is not recommended for children under one year of age due to its gluten content.

Offering the child infancy New Product, you need to carefully monitor his behavior and condition. If he becomes capricious, diarrhea, vomiting, or rashes are observed on the body, you should stop using the administered product and consult a specialist.

How to make a delicious dish yourself

You can cook porridge yourself. In this case, you can be confident in the composition, but you need to choose the right recipe, suitable for the child’s age. Up to 8 months you need to cook porridge in water, without sugar and salt.

The pre-selected grains need to be sorted, washed, dried and ground. Fill cold water(if rice and buckwheat are used) or pour into boiling water (if oatmeal or semolina). You need to cook until completely steamed over low heat.

After one year of age ready dish you can start adding butter (the first piece is equal to a gram). After a year, you can cook porridge with whole milk.

In order for buckwheat porridge for children under one year to be tasty, it must be premium and have a light brown tint. The grains are crushed using a blender or coffee grinder. Then you need to take the required amount of the resulting flour (1 tsp) and add water (100 ml). Cook for 15 minutes, remembering to stir.

When the baby turns 10 months old, you don’t have to grind the cereal; you can also cook it in water. A little later you can try the recipe with milk. For half a glass of buckwheat, take a whole glass of water. After the water boils, it is drained. Pour in the same amount of milk and cook until the liquid has completely evaporated.

Recipe for buckwheat porridge with milk in a slow cooker. Place the cereal in a bowl (1 cup), add milk (3 cups), add a pinch of salt and sugar. Set the required mode and time - 45 minutes.

It is recommended to cook rice porridge in water for up to a year. Then you can add milk and water – 1:1. A month after the product has been absorbed, oil can be added to the finished dish. The calorie content of porridge with water is less (80 kcal) than that of porridge cooked with milk (120 kcal).

Simple rice porridge recipe with water. Sort the rice, rinse and grind. After this, add water and cook for about 25 minutes. For 1 tsp. rice flour you will need to take 100 ml of water.

The recipe for milk rice porridge for complementary feeding is as follows. You will need to bring a glass of water to a boil, add 1.5 tbsp. l. rice After it is cooked, you will need to grind it through a sieve, add half a glass of milk and cook for a few more minutes.

Rice porridge for children can be cooked in a slow cooker. The recipe involves several steps. Add rice to the bowl, add water and milk, add 1 tsp. Sahara. Install desired mode and time – 15 minutes. Once ready, you can grind and add butter.

Corn porridge for babies on water is cooked as follows. Lightly salt the water, add a pinch of sugar and bring to a boil. Add cornmeal or grits. To prevent lumps from forming, you need to stir it for the entire three minutes while the porridge is cooking. After this, add oil and leave to simmer.

Recipe for corn porridge in a slow cooker. Pour the cereal into a bowl, add salt and oil. Pour in milk and water. Set mode and time. After the porridge is cooked, you need to set the heating mode and leave for some more time.

Barley porridge is cooked for 40 minutes. The recipe is simple. First, the cereal must be thoroughly rinsed and filled with water in a ratio of 1:2. Stirring occasionally, cook until the water has completely evaporated.

If you know the basic properties of a particular cereal, you can easily answer the question of which cereal you can start complementary feeding with. Each baby’s body develops in its own way, so there is no need to rely on the advice of others, it is better to consult a pediatrician.

Today the market offers a wide selection of instant cereals intended for children younger age. But have you ever thought about how many natural nutrients And does the baby get vitamins from this food? What's the ratio healthy ingredients And chemical substances? The question is complex. Therefore, many parents prefer to prepare porridge for their children at home from quality ingredients containing natural nutrients, vitamins and minerals. Let's see what cereals to use and how to cook porridge for children under one year old, recipes and recommendations.

Homemade porridge for a child under 1 year old

Healthy porridges can be prepared from the following cereals:

Rice is the most famous of all grains and is best absorbed by the body;
buckwheat – known for its content of fiber, phosphorus, potassium, iron, vitamins B, C, E, lecithin and rutin;
millet – contains proteins, fats, magnesium, potassium, iron, vitamin A and B groups; prevents allergies and helps cure them;
corn – characterized high content unsaturated fatty acids, fiber, magnesium, potassium, zinc, selenium, vitamins A and E;
amaranth – contains amino acids, iron, potassium, calcium, magnesium.

The above grains do not contain gluten and thus can be introduced as the first non-dairy. They are suitable for older children and their parents.

How to cook homemade porridge?

Let's look at how to properly cook porridge for children under 1 year old, from whole grains, flakes, cereals and flour.

Basic recipe:

For 1 cup (250 ml) use 1-2 tbsp. l. grains, cereals, flakes or flour. Cook the grain until tender for better digestibility. whole grain boil it down. Cook the cereals, stirring, for about 10 minutes, flakes and flour for about 5 minutes.

To prepare a thin cereal that your baby will drink from a bottle, use 2 cups of water. Rub the finished porridge through a sieve.

Porridges can be enriched with seasonal fruits, high-quality white yogurt, butter, not margarine. You can sweeten it with honey, but be careful, honey is a strong allergen and is not recommended for children under 6 months! It is better to sweeten with fruit sugar. Water can be replaced with milk mixture.

Porridges are also prepared from several grains at the same time:

Rice + buckwheat;
rice + millet;
millet + corn;
millet + amaranth;
millet + buckwheat + oatmeal.

Recipes for healthy homemade porridges

When thinking through options for preparing porridge for children under one year old, you can use the recipes presented below. Apples can be replaced with pears, bananas, apricots...

Millet porridge

2 tbsp. l. millet;
1 tbsp. water;
1 apple;
a little regular or fruit sugar;
a pinch of cinnamon.

Prepare the millet. Briefly boil the peeled, chopped apple with sugar and a pinch of cinnamon in ¾ tbsp. water. Mix millet with apple in a blender or pass through a sieve. Give the porridge to your baby warm or cooled. To improve the taste and enrich it with vitamins, add yogurt or pureed cottage cheese.

Buckwheat

2 tbsp. l. buckwheat;
1 tbsp. water;
2 tbsp. l. white yogurt;
a little fruit sugar.

Boil buckwheat and mix with other products. You can add any fruit.

Corn porridge

2 tbsp. l. corn grits;
1 tbsp. water;
1 apple;
beet or fruit sugar.

Soak the corn grits for 1 hour, then, stirring, cook for about 10 minutes. Chop the apple and boil briefly in ¾ tbsp. water. Mix porridge with apple. You can add yogurt.

Oatmeal

100 g oatmeal;
400 ml water (more is possible);
1 jar of ready-made fruit puree;
50 ml milk mixture.

Finely chop the oatmeal (you can use a meat grinder) - this will eliminate the need for chopping after cooking. Pour it into a saucepan and fill it with cold water (it is important to use cold water, hot water will make cooking worse and the oatmeal will remain hard).

Children grow up quickly. It seemed like just yesterday that I had to get used to breastfeeding and establishing lactation. And quite a bit of time has passed since then, but the doctor is already strongly recommending the introduction of complementary foods. And not because the child is not gaining weight, there is not enough milk or its composition is depleted. It’s just that from 4 to 5 months the baby’s growth and development accelerates and it is vital for him to expand his diet.

Porridge is always introduced as the first complete complementary food. The reason is the large amount of nutrients in cereals - proteins, microelements, fats, vitamins and carbohydrates. The main sign of the period when you can give your baby porridge is the frequent attachment of the baby to the breast and, of course, the appearance of the first teeth. For some, this age will be 4 months, and for others after six months.

At first, the goal of complementary feeding is not to satiate, but to introduce the child to new tastes. And here the main thing is to gently accustom the baby to new things, trying not to use
there is violence. If the baby refuses to eat the offered dish, you should either replace it or improve the taste by adding, for example, breast milk. And, of course, porridge should be introduced when the child is healthy and in no case during recovery or the post-vaccination period.

Porridge is given to the child in minimal doses: first half a dessert spoon, the next day a whole spoon and so on up to 5-8 spoons per day. Saturation does not occur from such feeding, so after complementary feeding, the mother must give the baby the breast. Experts recommend alternating flavors by week, for example, one week we get used to buckwheat, the next week we get used to rice, and then we repeat buckwheat, but immediately eat 8-10 spoons a day.

The most healthy cereals For infants, buckwheat, rice, corn, oatmeal and semolina porridges are considered. As a rule, buckwheat, rice and corn are first introduced into complementary foods; you can try making oatmeal, but some infants have difficulty digesting it due to the lack of necessary enzymes in the body.

Buckwheat porridge for babies

Buckwheat will be the first porridge your child will be introduced to. It is ideally absorbed by the child’s stomach, contains a maximum of available nutrients and perfectly contributes to further physical development baby. Buckwheat is rich vegetable protein and most of the necessary salts (phosphorus, magnesium, potassium). There is much more iron in this porridge than in other cereals.

Oatmeal for babies

Oatmeal comes in second place after buckwheat porridge. It also contains a lot of potassium, phosphorus, magnesium and iron, proteins and vitamin B; oatmeal is rich and vegetable fats. Since oatmeal often contains debris, it is better to prepare porridge not from Hercules, but from porridge instant cooking(“porridge – five minutes”). However, not all infants can easily tolerate the introduction of oatmeal - cereal contains gluten, which is difficult for a child’s stomach to digest. In this regard, oatmeal should be introduced into a child’s diet carefully and as late as possible.

Rice porridge for babies

Rice goes well with baby food due to its hypoallergenicity, although the composition of this porridge is not so rich useful substances. Porridge is introduced into the diet gradually and is given infrequently, as it can cause constipation.

Corn porridge for babies

Corn is rich in starch, iron, calcium and phosphorus, but requires a long cooking time. As a rule, porridge is well digested by a child, but it is still recommended to give it only after 10 months.

Semolina porridge for babies

Despite the fact that most of us grew up on semolina porridge, there is no need to give it to a child under one year of age. The fact is that semolina is not so rich in minerals, salts and fats, but it contains enough substances harmful to babies. Cereals are rich in phytin and glyodine, which, when frequently ingested into the intestine, contribute to partial necrosis of its villi and also impede the absorption of vitamin D and calcium. Therefore enter semolina porridge After the baby turns one, you can give it once every two weeks and only to diversify the table.

How to cook porridge for babies

The recipe for any porridge for babies is very simple: washed cereals (if it is buckwheat or rice) are dried and ground into flour in a coffee grinder or food mill. This porridge for babies is cooked in vegetable broth, water or breast milk. Cow's milk for a child under the age of one year it will be too heavy, and later it is better to dilute it with water.
If we talk about proportions, then porridge for a baby should be cooked from 1 teaspoon of cereal flour and 100 ml of water (decoction of vegetables, breast milk). Oatmeal and semolina are poured into boiling liquid, and buckwheat and rice into cold liquid. Of the additional ingredients, only oil (butter or vegetable) is allowed, which is added in small quantities. Salt and sugar are not added to baby porridge.

Oats and cereals contain gluten, which negatively affects digestion. Gluten is difficult to digest and digest. In addition, it often causes allergic reaction in newborns and older children. Therefore, such porridge is not recommended for the first feeding. Oatmeal is given to babies after the introduction of buckwheat, rice and corn porridge. Let's look at the properties of this cereal and find out how to cook oatmeal in complementary feeding for an infant.

Properties of oatmeal

The composition of oatmeal includes a large number of minerals, vitamins and other useful elements, including calcium, sulfur and potassium, various acids. Such content ensures the full development and growth of the child. Due to the large amount of carbohydrates, oatmeal quickly saturates the body and satisfies hunger. Therefore, oatmeal is considered the most healthy and nutritious breakfast.

Oatmeal performs a number of important functions:

Removes toxins, salts, heavy metals and others harmful substances, effectively cleanses the body;
Increases immunity;
Helps with stress, improves performance nerve cells and calms;
Positively affects the functioning of the musculoskeletal system and the heart;
Gives vigor and energy;
Lowers cholesterol;
Regulates hemoglobin and blood sugar levels, is useful for diabetics and prevents the development of anemia;
Strengthens teeth and gums;
Improves the condition of hair and skin;
Develops and strengthens muscles;
Stabilizes blood pressure;
Normalizes digestion, material metabolism and baby weight.

However, oatmeal can cause serious harm to infants in the form of a gluten allergy. This is a dangerous protein or gluten that can cause a negative reaction in the body, which has not yet adapted to new conditions. Food allergies can manifest themselves in the form of a rash and irritation on the skin, swelling, indigestion and stool disturbances, deterioration or loss of appetite. The child becomes nervous and capricious, often cries and sleeps poorly. Read more about how to identify and treat food allergies.

How to introduce oatmeal into complementary foods

Oatmeal for babies is recommended at the age of 9-10 months, when the diet already contains buckwheat, rice and corn porridge;
For the first time, let your baby try half a teaspoon and observe how the baby feels. Food allergies and other disorders take up to two days to appear. If negative reaction no, oatmeal can be given to a child;
For the first feeding with oatmeal, you need to prepare liquid 5% porridge in a ratio of 5 grams of flakes per 100 ml of water. The consistency should be puree-like and without lumps!;
Gradually increase the thickness and portion of the porridge. By the age of one year, the daily intake of the product should be about two hundred grams. At the same time, it is not recommended to give oatmeal to infants more than twice a week;
If a child experiences stool problems and stomach upsets, food allergies, poisoning or other negative reactions, exclude the dish from the child’s diet and consult a doctor;

At first, cook oatmeal only in water, since milk porridge is difficult to digest, difficult to digest and often causes allergies. It is better to introduce such dishes after 11-12 months;
For children under one year old, porridge is prepared without salt, sugar and other spices. After a year, you can add a little salt and sugar to the recipe;
For taste, you can add ready-made milk formula, breast milk, vegetable or butter in a small amount to the porridge;
After oatmeal is introduced into the diet, you can add vegetables, meat and fish to the cooking recipe. But remember that each ingredient must first be entered into the menu separately;
Do not rinse the oatmeal before cooking, stir the ingredients regularly during cooking, and then wait until the oatmeal has cooled to room temperature, and only then feed the baby;
Cooked ready-made porridge can be stored in a tightly closed container in the refrigerator for up to 24 hours. Before use, the dish is heated in a water bath. However, it is better and healthier to prepare new porridge before each meal.

How to cook oatmeal for babies

Oatmeal with water for complementary feeding

Oatmeal – 2 teaspoons. spoons;
Water – 200 ml.

Grind oatmeal in a blender or coffee grinder to the consistency of flour. Or you can take a ready-made one oatmeal. Oats are poured into boiling water, stirred and after boiling, cook for five minutes. Add some breast milk or formula to the finished dish. After introducing cooked porridge into complementary foods, you can add a small piece of butter to the oatmeal.

To cook oatmeal in a slow cooker, pour cereal into the bowl, for a child over a year old add sugar and salt. Pour in water or milk, you can take both components in half. Prepare porridge using the “Milk porridge”, “Pilaf” or “Rice” mode.

Milk oatmeal for a 1 year old child

Oatmeal – 2 tables. spoons;
Water – 1 glass;
Low-fat milk – 1 glass.

Add salt and sugar to taste to boiling water, add flakes and cook until full readiness, stirring the porridge regularly. The milk is heated separately. Ready oats rub through a sieve and then slowly pour hot milk into the dish and mix the mass thoroughly. Add a few drops of vegetable oil or a piece of butter to the finished porridge.

Oatmeal pancakes with fruit

Oatmeal – 1⁄2 cup;
Low-fat milk – 200 ml;
Green apple or pear – 1 fruit;
Chicken egg – 1 piece (or 3 quail);
Flour – 1.5 tables. spoons;
Baking powder for dough – 1⁄2 teaspoon. spoons;
Sugar – 1 table. spoons;
Salt – 1⁄2 teaspoon spoons.

Prepare milk oatmeal separately. Add sugar and salt, mix. Peel, cut and grate an apple or pear. Place in cooled porridge, break the egg and add flour and baking powder. Knead the dough and spoon the pancakes into a frying pan with hot vegetable oil. Fry until golden brown on both sides. Remember that fried foods are not recommended for children under 2-3 years old. For a younger baby, you can simply remove the fried crust. In the future, you can use both a pear and an apple for the recipe, taking half the fruit each.

Oatmeal with dried fruits

Oatmeal or flakes – 2 tablespoons. spoons;
Water – 100 ml;
Low-fat milk – 100 ml;
Dried fruit mixture – 100 gr.

Raisins, dried apricots and/or prunes are perfect as dried fruits. The ingredients are pre-washed and soaked in cold water half an hour. After this, the prunes and dried apricots are chopped, the raisins are left in the same form. Flakes or cereals are mixed with dried fruits, poured with water and cooked over medium heat for about six minutes. Then pour in the milk, add salt and sugar to taste, mix and cook for another five to seven minutes.

Oatmeal with pumpkin

Oatmeal – 150 g;
Pumpkin – 400 grams of pulp;
Low-fat milk – 100 ml;
Sugar – 1 teaspoon. spoon.

Cut the pumpkin and place in a bowl with thick walls and bottom. A cauldron would be a suitable option. Pour boiling water over the vegetable and cook covered until soft. Grind the flakes and add to the pumpkin, add sugar and milk, add water if necessary. Cook until done for 10-15 minutes. The result is dietary and very hearty dish, which can be given to a child over 1-1.5 years old.

Meat puree with oatmeal for babies

Minced beef – 200 gr;
Whole oats – 2 cups;
Onion – 1 head.

Peel and chop the onion, mix with minced meat and oats. Grease a baking dish with butter and place the resulting mixture. Pour boiling water over the mixture so that the water covers the ingredients by 2-2.5 centimeters. Close the container with a lid and bake for an hour at 180 degrees. This dish is suitable for children over 1.5-2 years old. You will find even more recipes for a two-year-old child at the link.