Often heartburn, the symptoms of which are quite unpleasant for a person, accompanies stomach ailments. It can also appear after eating food in neuropsychiatric disorders. Heartburn is a burning sensation that occurs mainly in lower section esophagus. Acid gastric contents are thrown into it. This is what causes heartburn. The cause of burning is elevated level acidity in the stomach. Sometimes this phenomenon occurs due to the special sensitivity of its mucous membrane. At the same time, the acidity in the stomach and esophagus is lowered. This article will discuss how to get rid of heartburn at home. Consider both folk methods and drugs. Pregnant women will also be interested to know how to get rid of a burning sensation in their delicate period.
Folk remedies for heartburn
Getting rid of heartburn at home is carried out with the help of medicinal plants, vegetables and juices from them, as well as some other substances. Methods and recipes for getting rid of burning in the esophagus are attached below.
Healing herbs for heartburn
White birch bark ash
In case of chronic heartburn, you need to burn the birch bark, and use the resulting ash in half a spoon (tea) after eating, drinking water.
calamus root
In order to relieve heartburn at home, it is enough to chew a small piece of washed and pre-peeled calamus rhizome, after which it should be swallowed. You can drink water if necessary.
Tinctures for heartburn
Anise seed tincture
For those who have burning sensation regularly, it is recommended to treat heartburn at home with a remedy prepared from 100 grams of crushed anise seeds and a liter of vodka. The combined components must be infused for 30 days. After that, approximately 300 grams of sugar and lemon zest should be poured into the resulting mixture. ground cinnamon taste. You need to use tincture 50 ml after meals.
Gentian cruciform tincture
The root of the plant should be washed and thoroughly crushed. Then 50 grams of raw materials must be poured with a liter of wine and left to infuse for about three weeks. It is recommended to use the infusion after straining daily in the amount of 50 ml before meals at lunch.
Infusions against heartburn
Infusion of yellow gentian
To treat heartburn at home, you can prepare a remedy from 20 grams of gentian rhizome and a glass (200 ml) of boiling water. The components must be combined and insisted until cool, strain. The resulting liquid should be taken daily before meals at lunchtime.
Infusion of dubrovnik purple
Every day you need to drink a remedy prepared from Dubrovnik in the flowering stage, which will require 4 tablespoons (teaspoons) and a glass of boiling water (200 ml). Keep the mixture until cool, after which it must be filtered.
Infusion of centaury umbrella
It is necessary to combine centaury grass in the amount of one tablespoon (tablespoon) with two glasses (400 ml) of boiling water and leave to infuse for half an hour. After this, the remedy should be filtered and taken 100-150 ml three times a day for two months. It is recommended to use the infusion 1.5 hours before meals.
Vegetables for heartburn
Potato
How to get rid of heartburn at home with potatoes? Yes, very simple. You just need to squeeze out raw potatoes juice and take it 3-4 times a day for a quarter cup before meals (15-20 minutes). After 2-3 weeks of this method of treatment, heartburn will recede for a long time.
Sorrel
To get rid of a burning sensation in the intestines, it is enough to eat a little raw sorrel on an empty stomach.
Other remedies for heartburn
Soda
With help baking soda you can extinguish heartburn pretty quickly. To do this, a pinch of sodium carbonate should be dissolved in half a glass of warm water (boiled) and drink the mixture slowly in small sips.
Buckwheat
pre-washed and dried buckwheat it is required to carefully grind, for example, using a coffee grinder, to a powder state. It is necessary to use the resulting flour from heartburn 3 or 4 times during each day. The amount of powder for one dose is at the tip of a teaspoon.
Mummy
To use mummy for heartburn, you need to combine 0.2 grams of powder with one tablespoon (table) of water, milk, honey or tea, mix thoroughly. It is recommended to use the remedy twice a day. Getting rid of heartburn will occur in 10-15 days.
How to treat heartburn: Vanga's recipes
As you know, the world-famous prophetess Vanga still helped people heal from ailments. In the arsenal of her recipes, there are those that help to quickly and reliably get rid of heartburn.
Decoctions
Decoction of licorice root
To prepare a decoction, you will need licorice root in the amount of 10 grams and peel from one orange. These components must be combined with two glasses (400 ml) of boiling water and kept on fire until half of the liquid has evaporated. Then, 60 grams of honey should be added to the resulting broth and the remedy should be taken for a month, one spoon (tea) 15 minutes before meals three times a day.
Herbal decoction
For a decoction you will need: marshmallow root, plantain leaf, cumin fruits, St. John's wort, oregano herb. All components in crushed form must be combined in equal proportions. One spoon (tablespoon) of the collection should be combined with 200 ml of water, boiled and boiled for a quarter of an hour. The resulting product is recommended to use before meals (15-20 minutes) 4 times a day.
infusions
Flax seed infusion
To prepare a remedy for heartburn, which occurs mainly in the evening, you need to combine flax seeds in the amount of 2 tablespoons (tablespoons) with half a glass (50 ml) of boiling water, leave for 2-3 hours and strain. The liquid should be consumed warm, 100 ml (half a glass) before bedtime.
Herbal Infusion No. 1
To prepare this remedy, you need to take in equal proportions crushed chamomile flowers, celandine grass, licorice root, yarrow, St. John's wort. Collection in the amount of 10 grams should be combined with boiling water (200 ml) and infused for 2-3 hours. It is recommended to use the infusion in a glass 30 minutes before meals 2-3 times a day.
Herbal Infusion No. 2
You need to take St. John's wort, lemon balm, plantain leaves, nettle and oregano in a ratio of 1: 4: 3: 2: 2. One tablespoon (tablespoon) of the collection should be infused with 70 ml of boiling water for 2-3 hours. It is required to use the remedy 4 times a day, 2 tablespoons (table E) a quarter of an hour before meals.
Other Vanga recipes
To get rid of heartburn, you can prepare a drink based on calamus root. It will take one spoon (tea) in crushed form. The root must be combined with 10 grams of chalk (powder) and a third cup of heated water. Drink this drink should be three times every day before meals (for 15-20 minutes).
Not sure how to get rid of heartburn at home? On the advice of Vanga, this unpleasant sensation can be stopped by using mint drops or magnesia with water. Also, dried peas soaked in water (in no case boiled) soaked in water help with heartburn.
Heartburn Diet
Are you suffering from heartburn? What to do in this case to get rid of it for a long time? First of all, you should review your diet. Improper nutrition is the most common cause chronic heartburn.
An attack of heartburn can be provoked by the use of spicy, fatty, fried food. Therefore, in order to get rid of the unpleasant sensation, you need to stop using such products. Especially if a person has ailments of the intestines and stomach. Hot spices, chocolate, tomatoes, sour berries can also lead to heartburn.
From liquids, it is not recommended to drink drinks containing gases and alcohol, strong tea or coffee. It is also worth giving up sugar in large quantities, as it contributes to an increased, active release of acid in the stomach.
To get rid of heartburn, you should give preference when eating foods that contain a rich supply of complex carbohydrates. These include, for example, bran bread, brown rice and pasta made from durum wheat.
Heartburn nutrition rules
For people who systematically suffer from heartburn, it is extremely important to eat regularly and properly. Food should be consumed in small portions, at least 6 times a day. This will help normalize the process of juice production in the stomach. Eating at a slow pace should be the rule. Each meal should be stretched for 20-30 minutes. That is, it is required to chew food carefully and for a long time, slowly.
To prevent heartburn attacks on an empty stomach, it is recommended to use buckwheat porridge. In her case sudden appearance you can eat a small portion raw carrots crushed with a fine grater. This quickly stops the attack.
Lifestyle to prevent heartburn
To understand how to get rid of heartburn at home, you should pay attention to some of your habits. If you like to lie down after eating, then the horizontal state of the body speeds up the process of acid entering the esophagus from the stomach. It is better to take a little walk to keep her in the right place. Therefore, if heartburn is observed constantly, then you should not rest lying down after eating. If, nevertheless, there is such a need, then you need to lean your back on a pillow raised by 15 centimeters.
Another reason that worsens the symptoms of heartburn is smoking. Therefore, to prevent seizures, you need to abandon this habit. Keep the number of cigarettes smoked per day to a minimum.
Neurosis can also cause heartburn, both one-time and chronic. You need to try to be as nervous as possible and control your feelings of fear.
How to get rid of heartburn during pregnancy
If heartburn attacks occur during pregnancy, the diet should be adjusted first. future mother and her lifestyle. It will be useful and safe compared to medicines at any time. Quite often, when heartburn appears during pregnancy, women try to cope with such a problem by drinking soda. This method provides short-term relief. The next attack can be much stronger than the previous one. Sunflower seeds help many pregnant women get rid of heartburn. Some expectant mothers suffering from heartburn even purposely wear them always with them.
In any case, if heartburn persists during pregnancy, it is recommended to consult a doctor.
Heartburn medications during pregnancy
The most popular means to stop heartburn are - antacids. During pregnancy, preference should be given to those that do not penetrate the mucous membrane. These include: Maalox, Rennie, Phosphalugel. Thanks to them, the acidity in the stomach is normalized. Its walls are wrapped active substances medicines that help stop heartburn a few minutes after consumption. If you take antacid preparations for heartburn, then not only their active substances but also other useful ones.
Prescribe drugs for heartburn, especially during pregnancy, should only be a doctor, based on the details of the symptoms. This phenomenon is rather unpleasant to endure in such a difficult period of life. But the fact that heartburn does not affect the development of the fetus in the womb of the expectant mother pleases.
The action of antacids
As mentioned above, antacids have a neutralizing effect on the acid that is part of the structure of gastric juice. It is necessary for normal functioning enzymes that are responsible for the complete digestion of protein that enters the human body from food. Among other things, antacid drugs used for heartburn block the reproduction of the Helicobacter bacterium, which is a factor in the development of ulcers and gastritis.
Such medical preparations are produced in the form of a powder for dissolution in water or a thick gel. Antacids coat the gastric mucosa, which prevents acid from acting on it. In general, such medicines for heartburn are practically safe for health. But they contain magnesium, which has a laxative effect, and aluminum, which can lead to constipation. That's why long-term use these drugs are not recommended.
Everyone at least once experienced such an unpleasant sensation as heartburn. This symptom causes a lot of discomfort. It burns strongly in the esophagus, it hurts behind the sternum. As a rule, this problem occurs as a result of excesses in food. If it is a consequence of the disease, then it is regular.
In both cases, it is important to know how to quickly get rid of heartburn at home. In this case, if the burning sensation occurs constantly, it is recommended to visit a doctor and undergo an examination to exclude the presence of the disease or start treatment if necessary.
Honey
You can relieve heartburn at home with the help of honey. This product is soothing, eliminating stomach discomfort. IN pure form it is not very effective, it is better to combine it with other products.
If rare, a tablespoon of honey diluted in a glass of warm water will suffice. It is taken in the morning and at the end of the day half an hour before eating. Symptoms will gradually go away, and a month later they will disappear. Plain water can be replaced with a mineral one containing alkali in a high concentration. So the effect will increase.
You can also dissolve the same amount of honey in a glass of warm milk. The mixture is taken one hour before meals or when discomfort occurs.
If the problem is pronounced, it can be blocked with a mixture of honey and aloe. This mixture is mild in taste. It quickly and reliably relieves burning sensation. Aloe juice and natural honey are taken in equal shares - one hundred grams each. The drink is taken forty minutes before eating.
Buckwheat
Buckwheat is another effective and harmless remedy for heartburn at home. The groats are calcined in a dry frying pan with a thick bottom - until the grains turn dark brown. Then they are ground in a coffee grinder or pounded in a mortar. The powder should be taken in the amount of a quarter teaspoon half an hour before meals three times a day with water.
People who often encounter this unpleasant symptom are advised to diversify their diet with buckwheat dishes - soups, cereals. It is especially useful on an empty stomach in the morning.
Peas
Fresh or dried peas help get rid of this scourge as quickly as possible. It is enough to chew 3-4 pieces until the unpleasant symptoms pass.
To do this, dry peas need to be poured with boiling water for several hours to steam. Surplus is stored in the refrigerator throughout the day. Don't forget to drain the liquid. Boiled or canned peas do not help relieve symptoms.
viburnum
Kalina - excellent tool for heartburn at home. A decoction prepared on its bark helps especially well. The bark of the plant is crushed, a tablespoon of the powder is dissolved in a glass of water. The more you drink this drink, the more will pass faster burning in the esophagus.
Mineral water
Quickly withdraw alkaline mineral water without gas. It has a lot of healing effects:
- normalizes gastric work;
- replenishes the alkaline balance;
- relieves the intestines with the stomach of mucus;
- eliminates the feeling of heaviness;
- gets rid of sludge.
Water also reduces acidity in the stomach, quickly eliminates heartburn. Before using it, it is necessary to release all gases from the water. To do this, just pour it into a glass and stir with a spoon.
It should be drunk in a warm state 2-3 times a day, 150-200 ml before meals.
The following are excellent for such treatment. mineral water, alkaline and bicarbonate:
- Jermuk;
- Kislovodsk Narzan;
- Essentuki;
- Borjomi.
Experts advise taking water not in plastic containers, but in glass ones.
Salt
Put away discomfort salt will help. It induces acidic enzymes to be released. They neutralize the effect of bile on the body. For effective work this tool a moderate pinch of salt (cooking and coarse) is slowly absorbed, continuously swallowing the saliva that appears. Note that salt is safe remedy from heartburn.
Mummy
The composition of the mummy includes biologically active elements that are effective in eliminating heartburn. Two tenths of a gram of resin is diluted with a tablespoon of non-hot boiling water, milk or honey. Drink the composition twice a day. Duration is one month. Next, you need to interrupt for a couple of weeks or longer to remove the body's addiction to such stimulation.
This tool has several serious contraindications. The use of mummy is prohibited for pregnant women, nursing mothers, as well as children under three years of age. This drug is practically non-toxic. Doesn't harm the body. However, like any biological stimulant, it can increase blood pressure and reduce blood clotting. Should not be used by people who suffer from:
- any bleeding;
- increased heartbeat;
- hemophilia.
In the case of oncological diseases, it is necessary to coordinate its use with the attending physician. In such a situation, it is difficult to predict the result of its effect on the body.
Milk
Milk is extremely healthy drink almost always available at home. To get rid of the problem, 1-2 glasses a day should be drunk in a sitting or standing position, bending back a little. Drink in five minutes in small sips. The temperature should be room temperature. Then you need to stand a little or walk slowly. It is not recommended to go to bed immediately. Relief comes fairly quickly.
Read more about what help best. Whatever remedy you choose to deal with discomfort, you need to make sure it is effective and safe. Personal experience and common sense will help you do right choice. Circumstances, body condition, preferences and intolerances should be taken into account. In any case, the often recurring symptoms of heartburn are a reason for a mandatory consultation with a specialist.
There are many methods for dealing with heartburn attacks. Most folk remedies have been effectively coping with this disease for more than one century. They are always at hand in every home. Removing the symptoms is absolutely not expensive.
Each person can choose any option to eliminate the symptoms to their taste, and, starting from what components do not need to be bought. The main thing is that the tested remedy does not bring harm and does not cause allergic reactions at the body.
Potato juice. It is necessary to clean the vegetable, pass it through a juicer or turn it into gruel with a grater and squeeze it through gauze. The resulting juice should be taken in fresh before a meal for twenty minutes, two tablespoons. And raw potatoes you can eat in small pieces according to the same principle.
Activated carbon. At the first signs of heartburn, it is necessary to take activated charcoal (3-4 tablets), washing it down with a small amount of pure boiled water. To make the drug more quickly absorbed in the stomach, you can add to the water olive oil(up to 1 teaspoon). Other drinks combined with charcoal reduce its effectiveness.
IMPORTANT! Activated charcoal should not be taken for several days in a row. He, like many folk remedies, relieves discomfort for a short period.
The very cause of the appearance of heartburn does not solve. In rare cases, it can cause allergic reactions when interacting with certain medications. as well as regular use activated carbon fixes the chair.
Apple vinegar. In 200 ml of water (boiled) one tablespoon is added apple cider vinegar(natural). It is necessary to drink liquid before eating.
Miraculous honey. If you are going to eat foods that provoke heartburn attacks, then you need 60 minutes. before a meal, eat honey (half a teaspoon) or dissolve it in warm milk or water.
For prevention, honey can be taken in a ten-day course of one teaspoon along with unsweetened tea for breakfast.
With severe attacks of heartburn, propolis is used. It is boiled with milk for several minutes. Take this remedy a couple of times a day. And also propolis itself can be absorbed in a third of a teaspoon before meals three times a day.
Herbal preparations:
- Enough effective tool is a collection of chamomile, mint and lemon balm. Herbs are steamed and infused. It is better to do it in a thermos. Take half a cup before meals.
- For the second recipe, you need to take one tablespoon of elecampane roots and dry aloe, two tablespoons of crushed grape leaves and four tablespoons of St. John's wort flowers. Herbs mix, pour a liter clean water and boil for 20 minutes. Give it time to stand. After that, the broth is filtered. Take the collection also before meals, 100 ml.
- You can use a collection that also relieves stomach pain. Mix one tablespoon of herbs of yarrow, St. John's wort and marsh cudweed, pour a liter of water (cool boiling water), infuse for 2 hours and filter. Drink half a glass (4 - 5 times a day).
- It is necessary to take equal proportions of yarrow, calamus root and plantain leaves. Everything is poured with boiling water and infused for 2 - 3 hours. Taken ½ cup several times a day (before meals).
- Mix St. John's wort (1 part), oregano (2 parts), plantain leaves (3 parts), fresh young nettle or its tops from younger leaves (4 parts). 1 st. spoon pour 2/3 cup of clean water. Boil. Give it time to stand. Next, the collection is filtered. It is taken before meals for 15 - 20 minutes.
- You can make a decoction of equal proportions of St. John's wort, licorice root, yarrow, celandine, chamomile. Mix all ingredients. In one 200 ml of boiling water, 1 tbsp. a spoonful of collection, which should be infused for 2 hours. Take a month before meals. Drink one glass three times a day before the main meals.
IMPORTANT! Although such herbs give positive impact on the human body, but they provoke an increase in the secretion of the digestive glands. This can lead to increased production of hydrochloric acid, which will affect the attacks of new heartburn.
Red viburnum. To relieve heartburn, jam or a decoction of viburnum bark is used. Jam can be made independently from fruits harvested in late autumn.
Most quick recipe viburnum fruit jam is very simple. For this kilogram fresh berries must be separated from the branches and washed thoroughly. Dip viburnum in boiling syrup (1.5 kg of sugar and 350 ml of water). Cook for 5 minutes over low heat, stirring constantly. Pour into prepared sterilized jars. Roll up.
Do not be afraid of the presence of seeds in the jam. They are very beneficial for the body. They can be eaten by chewing them thoroughly. Additionally, viburnum lowers arterial pressure, improves heart function, improves immunity. Take one tablespoon diluted in a glass of water.
A decoction of the bark of red viburnum is good. To do this, fresh bark (1 tablespoon) is poured with one liter of cold boiled water. Boil in an enamel saucepan over low heat for 15 minutes. They take it off the fire. The pan is wrapped in a warm blanket and allowed to cool. The broth is filtered and poured into a glass container. Take this decoction three times a day before meals (0.5 cup). It must be stored under a lid in a cool place.
Mummy. It is an excellent acid-balancing agent. It is necessary to apply it in a course of up to a month. To do this, small parts of the mummy are bred in warm milk. It should be taken in the morning on an empty stomach and in the evening after dinner.
Peas. To get rid of severe attacks heartburn eat a few dry peas. They must first be soaked in boiling water for half an hour. This method relieves the symptom in a short time, but may affect the appearance of heartburn again. And also peas can be ground into powder. For seizures, take small doses (at the tip of a teaspoon). Dissolve until completely dissolved.
Calcium. Chalk, which contains calcium, quickly copes with heartburn. But it should not be taken constantly, as the mucous membrane is irritated.
ADDITIONAL INFORMATION! Calcium is also often used in conventional medicine and is a constituent of many medicines(antacids) aimed at relieving heartburn.
Aloe. This plant is great for heartburn attacks, and also has an effect on healing and soothes the mucous membrane. Aloe vera is taken as a drink that can be made in the comfort of your home. To do this, you need to dilute the juice of the plant (a teaspoon) with 200 ml of water. It is taken half a glass in 30 minutes. before meals.
An effective remedy would be to take aloe vera juice with a decoction of calamus root. To do this, calamus (1 tablespoon) must be poured with boiling water (one and a half cups). The drug is infused for 20 minutes, then aged for 10 minutes. in a water bath, filtered and cooled. Aloe juice is added (1 teaspoon). Such a decoction should be taken in a course of two weeks, half a glass for 30 minutes. before meals (1 or 2 times a day).
The use of aloe is contraindicated during pregnancy, oncological diseases and damage to the liver and kidneys.
NOTE! For medicinal purposes, choose an aloe vera plant older than 2 to 3 years.
Cabbage. Eat a whole cabbage leaf before bed. This folk method will help to cope with heartburn, bloating, and also remove insomnia. Some also use cabbage juice, which they take half a glass in the morning and evening.
Celery. Many get rid of this problem with the help of fresh root celery. It is turned into gruel with a grater and taken as a medicine (2 tablespoons) before each meal.
Fast action products
If the majority folk methods it is necessary to apply according to the scheme in courses for some time, then there are also tools that will almost instantly help get rid of the discomfort associated with the appearance of heartburn.
Alkaline water. It should be drunk one glass before meals (1.5 hours). Unique chemical composition water has a beneficial effect on the digestive system. This good remedy, but it is worth choosing a mineral water individually. You can buy water in a pharmacy and a store. Against heartburn, it is necessary to choose a liquid that does not include bicarbonate. It is usually available in green glass bottles.
IMPORTANT! Carbonated drinks are contraindicated for heartburn, so you need to open the bottle in advance to release gas.
Salt. Ordinary salt can solve the problem. A small amount of it (a pinch) needs to be absorbed. When salt enters the body, acidic enzymes begin to be released that neutralize the bile effect.
Oats and barley. When using these cereals, 15 grains are poured into a glass of freshly boiled milk. Let cool. Three hours before eating, you need to chew oats or barley until the husk remains in your mouth. Spit her out.
You can also use this method. In the evening three tablespoons oatmeal pour one glass of warm water and leave overnight. In the morning, drink this liquid, and eat the cereal with milk. Use a course every two weeks for 14 days.
Infusion of angelica. Dry angelica powder (0.5 tablespoons) is poured into 200 ml. boiling water and infused for half an hour. It is taken three times a day.
Sunflower seeds, carrots, apple or dates. Effective in the fight against disease sunflower seeds, in the absence of them, you can take pumpkin. Grains should be eaten in small doses. The main thing is that the seeds are fresh raw or slightly dried. Roasted grains are not suitable.
Carrots also help. It is taken in the form of freshly squeezed juice or grated.
And also an ordinary apple can help with heartburn. But it must be remembered that it also contains acids. Therefore, after eating an apple, no later than half an hour, you need to eat food that does not cause heartburn.
A few eaten fruits of dried dates quickly eliminate the manifestations of heartburn.
Walnuts and almonds. Several kernels of one or the second type of nuts will cope with the problem. They can also be used as a preventive measure.
Eggshell. It is taken in powder form. It can be diluted with water (milk) or swallowed and washed down.
Making shell powder is not at all difficult. This requires fresh eggs. It is better to take home. Eggs must be washed thoroughly warm water with natural laundry soap. The protein with the yolk is removed, and the shell is washed out from the inside. It must be boiled for five minutes. Allow to dry for several hours, remove the thin film and grind in a mortar or coffee grinder.
From a boiled egg, you can also use the shell, but the effect will be weaker. Many believe in healing properties Easter eggs. Therefore, they leave the shell after the holiday.
IMPORTANT! Fighting heartburn with eggshell powder during pregnancy is the best solution!
Buckwheat. The cereal must be sorted out, thoroughly washed and dried. When it is completely dry, you need to fry it well and grind it to a powder. Take small doses (on the tip of a knife) 3-4 times a day.
Vegetable oil. During an attack, you should drink oil (1 tablespoon). It will act enveloping and help to remove heartburn.
Modern folk recipes for heartburn
More recently, other remedies have been discovered to relieve the discomfort associated with heartburn attacks. These recipes have a right to exist, but many of them need to be approached with caution and not used regularly.
Sweet help. It may seem funny, but the discomfort associated with heartburn, some take away with the help of such a pleasant "medicine" as ice cream, but it should not be very cold. Unpleasant symptom disappears thanks to milk, which is part of the delicacy and has an enveloping effect. This method can be used once, as regular consumption of such a sweet treat can harm.
Cigarette ash. Many escape this discomfort with cigarette ash, taken in small amounts and washed down with water. This method has reverse side- the composition of the ashes negatively affects the human body and can cause cancer. Even smokers are advised to leave bad habit because it increases seizures.
Onions with sugar. To use this tool, you need to grate the onion on a fine grater and mix with granulated sugar in the same proportions. Take a few hours after eating one tablespoon. The resulting slurry is chewed until completely dissolved in the mouth.
Soda pop. To make it, you need to mix baking soda (0.5 tsp) with citric acid(1/4 tsp) in an incomplete glass of water. Take for severe attacks.
To prepare the second type of pop, you need to put half a teaspoon of soda and natural apple cider vinegar in a glass of water.
For more good taste You can add some sugar to the drink.
Both types of pops are drunk in small sips.
These funds can also be used on a one-time basis. Regular use soda can exacerbate diseases of the digestive system.
Spices. To combat the disease, you can use some spices. For example, cardamom, turmeric. They can be added as a spice to main dishes. In addition to solving this problem, they help to cope with many diseases.
IMPORTANT! There are contraindications to the use of cardamom - this is a peptic ulcer of such organs as the stomach and duodenum. Turmeric has gastritis and stomach ulcers.
Description of the manifestations of heartburn and the factors that provoke and intensify it, as well as folk remedies that remove an unpleasant symptom.
Everyone chooses the remedy that is more pleasant for him, more convenient or faster to use. It must be remembered that these methods usually relieve the symptom of heartburn itself, and do not fight the disease itself. If such unpleasant sensations bother you regularly, then you should consult a doctor to determine the cause that causes heartburn. It could be serious illness, ignoring which will lead to serious consequences.
Most often, heartburn occurs immediately after eating, or before bedtime. It is worth putting your head on the pillow, like gastric juice immediately rises to the throat. In advanced cases, burning pain can wake up in the middle of the night. Bile, inflammatory in the esophagus can cause narrowing of the department digestive tract(pharynx) or cancer.
The main factors affecting the occurrence of bile:
- Malfunctions of the esophagus due to the use of antispasmodic tablets;
- Increased acidity is provoked by diseases such as gastritis, ulcers;
- Excessive consumption of fatty, smoked, spicy, salty foods disrupts the intestinal microflora;
- The muscular walls of the stomach do not contract enough;
- Heartburn in pregnancy is due to strong pressure fetus on the digestive system;
- Hernia. A hole appears in the displaced diaphragm through which bile exits;
- Increased acidity can signal cardiac ischemia.
Heartburn, pain immediately after eating - often the consequences malnutrition. Not surprising, because the products on the shelves of the store are of poor quality and often do not meet generally accepted standards. If your throat burns every day, you should visit a gastroenterologist and pass necessary tests. It is important to understand the principle of the work of gastric juice: it is he who helps the products to break down into particles, and speeds up the process of digestion of food. When functioning is impaired, hydrochloric acid becomes elevated and burns the esophagus.
Folk remedies for heartburn
If Reni, Gaviscon, Gastal or Maalox do not help or have a short-term effect, you can prepare potato juice. It is so effective that it is prescribed for the prevention of gastritis and is recommended for pregnant women. How to treat heartburn potato juice? The main rule is to use it immediately after preparation. Take three fresh potato tubers, rinse, peel and grate on a fine grater. Put the potato pulp in a napkin or handkerchief, squeeze out the juice. Wait a couple of minutes for the starch to sink to the bottom, but no more. Juice can be drunk diluted with other juices, just be careful - Apple juice can further increase the concentration of acidity. Drink 1 glass in the morning on an empty stomach for ten days, then rest for 10 days, and repeat the procedure again. Important! Choose only ripe and healthy potatoes, with no signs of greenery (the formation of corned beef poison on the tuber). Not recommended for diabetics.
soda solution. In a glass of warm water, stir 0.2 tsp. baking soda, drink. Relief comes after 10-15 minutes, but you should not do it soda solution too often: use of soda when peptic ulcer may lead to perforation. The abuse of soda can also provoke the opposite effect, and heartburn will only become more frequent. That is why soda powder is recommended to be replaced with special chewable tablets or syrups, which are sold in pharmacies.
Black activated carbon effective and safe remedy. Dissolving in water, and getting into the stomach, the tablet draws in excess hydrochloric acid. Pound 16 g of activated charcoal, mix it with ground fresh ginger 8 g and basil 8 g. Having calculated the norm for body weight, drink 1 teaspoon of the mixture three times a day with liquid. Be careful - too frequent use can cause intestinal dysbiosis.
Cabbage juice. Grind three cabbage leaves, wrap in gauze, squeeze the juice into a glass. Drink 2 tbsp. Leaves can be simply chewed. Vitamin U is found not only in cabbage, but also in celery root.
Warm up a piece of food chalk in a skillet, then crumble. Eat ½ tsp. powder three times a day with water. Chalk can simply be bitten off the bar. Don't eat colored crayons. Heartburn, pregnancy is a natural phenomenon, because it is during the period of gestation that a woman’s taste preferences change dramatically, and dreams of food chalk not in vain, because it contains a lot of calcium carbonate. Chalk can be replaced eggshell - remove the shells from boiled eggs and crush into flour. A small pinch of the worn shell is washed down with water. Contraindications: inflammation of the stomach, urolithiasis.
Mineral water. Pour a glass of water and let the liquid stand for 1.5 -2 hours so that all the gases come out. Then the mineral water should be heated to a warm state and drunk before meals two to three times a day. Purchase the product exclusively in glass containers.
Multiple stems aloe put in the freezer for a day. Then, having received 0.5 cups of aloe juice, mix it with 100 g of cranberry juice. Before you start eating, take one tablespoon of syrup for 20 days. Due to cranberries, a slight laxative effect is observed.
Milk, heated to a warm state, will also help get rid of heartburn. Minus - at the time of pregnancy, the effect is short-term.
How to get rid of heartburn at home with chamomile. Take 3 tbsp. dry chamomile leaves, pour a glass of boiling water. Chamomile broth should be infused for 15-20 minutes, then strain the broth and drink throughout the day.
Heartburn is a consequence of the release of hydrochloric acid into the esophagus. Usually, a burning sensation in the throat and behind the sternum occurs due to improper use, alcohol abuse and smoking, a tight belt, or during pregnancy.
If heartburn bothers you regularly (more than once a week with a normal lifestyle), consult a doctor to rule out diseases of the gastrointestinal tract.
The main thing with such an attack of burning is to remove pain. For this we have selected effective methods for every taste.
How to get rid of heartburn
Fast
- Water- simple and available remedy from heartburn. Glass clean warm water will naturally reduce acidity and reduce burning sensation. The main thing is to drink it while sitting or standing and not lie down after that.
- Soda. Dissolve ½ teaspoon of baking soda in 200 ml of water, drink in small sips. Use baking soda only emergency cases. Regular use harms the body. The use of soda for heartburn is contraindicated in pregnant and lactating women, as well as people suffering from arterial hypertension And chronic diseases gastrointestinal tract.
- Activated carbon It is absolutely safe, even pregnant women can take it. It will absorb excess acid in the stomach, and heartburn will stop. Just take a couple of tablets with a glass of water. For greater effectiveness, crush 10 tablets, dissolve in 100-150 ml of milk and drink in one gulp. the only an unpleasant consequence the use of activated charcoal can become a change in the work of the intestines, so taking the remedy is constantly undesirable.
Tasty
- Almond able to neutralize gastric juice. If heartburn comes to you often, it will be useful to keep a bag of these beautiful nuts on hand. When the burning approaches to the throat, eat 5-10 things, carefully chewing each. Heartburn will disappear in a couple of minutes.
- Honey famous not only for the ability to heal sore throat, but also the ability to eliminate discomfort in the stomach. To combat an attack, drink a glass of warm milk with a spoonful of honey dissolved in it.
- Milk you can drink without additives, especially if you do not like bee products. Just 100-200 ml will help neutralize the increased acidity of the stomach.
Healthy
- potato juice relieves burning sensation and improves general state with gastritis hyperacidity. It is absolutely safe even on later dates pregnancy. To prepare fresh potato, rinse and peel three tubers, grate them and squeeze the juice through cheesecloth. Let the juice brew for 2-3 minutes, but no longer, so that oxidation does not begin. Fresh can be drunk neat or diluted with other juices to improve the taste.
- Chamomile tea can be prepared by pouring 3 tablespoons of dried flowers (sold in a pharmacy) with a glass of boiling water. The tea must be infused for 20 minutes before it can be drunk, so this method of treatment cannot be called a quick one. However, it is chamomile for preventive purposes that is advised to drink three times a day before meals. Just three weeks and frequent seizures stop bothering you.
- Mint infusion. If signs of heartburn appear, pour a teaspoon dried mint a glass of boiling water and let the liquid cool slightly (or dilute cool water). Drink warm infusion in small sips.
Heartburn prevention
Burning in the throat will no longer bother you if you follow some simple rules:
- Eat less, but more often. Ideally, every 2-3 hours.
- Limit your intake of foods that trigger heartburn. Everything spicy, fatty, fried, sour, as well as garlic, is prohibited. raw onion, sour fruit and chocolate.
- Limit your intake of alcohol, cigarettes, strong coffee and tea: they irritate the stomach lining.
- Do not bend over or exercise immediately after eating.
- To reduce the risk of heartburn during sleep, raise the head of the bed 10-15 cm or sleep on high pillows.
- Try not to wear tight belts, bandages and corsets that tighten the area.
Which remedy for heartburn is the most effective for you? Share your secret recipes in the comments.